KSUJOSH6's Epic Bulk Until the Europa w/ the Help of SFR

**ksujosh6** · 06-22-2008, 07:37 PM

Originally Posted by RenegadeUR

Wow, most people go for the whole beach body for the summer. Trying to get those Abs popping through and the veins bulging out of their skins all to look good for the ladies while at the beach. Your going the opposite direction, swell up and screw the abs, I wanna get hoooyugggge!!! Its all good bro, good luck with it!

Originally Posted by RenegadeUR

Seems as if you have everything on lock, you got your planning and daily macros and everything set. Only thing left is to get **** done!!

i agree it helps to have a girl so no need to impress anyone else and she enjoys when i am bulking b/c that means a more lax eating routine

**RenegadeUR** · 06-22-2008, 07:39 PM

Originally Posted by ksujosh6

i agree it helps to have a girl so no need to impress anyone else and she enjoys when i am bulking b/c that means a more lax eating routine

LoL, yeah I hear ya. I know exactly what your talking about...Well then, Swell on brother, swell on!!

**ksujosh6** · 06-22-2008, 07:42 PM

Originally Posted by RenegadeUR

LoL, yeah I hear ya. I know exactly what your talking about...Well then, Swell on brother, swell on!!

saw your rep power moved up good...e-status is raising

**The Solution** · 06-22-2008, 07:43 PM

Whats up big guy!? im on this journey fo show! Im on a bulk as well, maybe you can help keep me motivated to keep eating away, seems like were about the same kcal intake ( might a couple hundred kcal higher) but lets see where the end of summer can take us.

Eat Big, Lift Hard, Sleep Lots, and Repeat.

GET IT DONE!

**ksujosh6** · 06-22-2008, 07:45 PM

Originally Posted by LayzieBone085

Whats up big guy!? im on this journey fo show! Im on a bulk as well, maybe you can help keep me motivated to keep eating away, seems like were about the same kcal intake ( might a couple hundred kcal higher) but lets see where the end of summer can take us.

Eat Big, Lift Hard, Sleep Lots, and Repeat.

GET IT DONE!

thanks layzie...yeah I have been needing to bulk for awhile and I am glad I have accepted the fact of no abs and more mass...I am going to bulk until mid August and see how it goes...these compounds should help

**ksujosh6** · 06-23-2008, 05:45 AM

bump to the top for more bros to see

**The Solution** · 06-23-2008, 05:56 AM

whats on the agenda today josh!?

**ksujosh6** · 06-23-2008, 05:59 AM

Originally Posted by LayzieBone085

whats on the agenda today josh!?

getting the predator write-up together, maybe some research, and relaxing on my day off....there was a snag with the lab so I couldn't release tester or write-up until possibly later this week

**The Solution** · 06-23-2008, 06:00 AM

Originally Posted by ksujosh6

getting the predator write-up together, maybe some research, and relaxing on my day off....there was a snag with the lab so I couldn't release tester or write-up until possibly later this week

Preadator Write up FTW, cant wait to check it out man, try to find some time for urself, u seem busy as hell for an off day.

**ksujosh6** · 06-23-2008, 06:05 AM

Originally Posted by LayzieBone085

Preadator Write up FTW, cant wait to check it out man, try to find some time for urself, u seem busy as hell for an off day.

haha yeah I tend to not have "off" days

**carpet1456** · 06-23-2008, 06:08 AM

Im for teh Epicness!!!

**ksujosh6** · 06-23-2008, 06:18 AM

Originally Posted by BigNick85

Im for teh Epicness!!!

finally....

**carpet1456** · 06-23-2008, 06:23 AM

Originally Posted by ksujosh6

finally....

Better late than never

**ksujosh6** · 06-23-2008, 06:40 AM

Originally Posted by BigNick85

Better late than never

haha its cool its only been going for less than a day

**ksujosh6** · 06-23-2008, 07:47 AM

got tits on the menu for lifting today after I head to the post office to send out a package

**carpet1456** · 06-23-2008, 07:51 AM

Originally Posted by ksujosh6

got tits on the menu for lifting today after I head to the post office to send out a package

Watcha sending me?

**ksujosh6** · 06-23-2008, 07:52 AM

Originally Posted by BigNick85

Watcha sending me?

haha nothing...sending nni his size-on

**carpet1456** · 06-23-2008, 07:56 AM

Originally Posted by ksujosh6

haha nothing...sending nni his size-on

Thats it...Unsubbed

**ksujosh6** · 06-23-2008, 08:09 AM

Originally Posted by BigNick85

Thats it...Unsubbed

you can get your shotgun when i come up to erie...save us shipping

**RenegadeUR** · 06-23-2008, 08:33 AM

Whats going on in here today!?!?!

**The Solution** · 06-23-2008, 09:26 AM

Originally Posted by BigNick85

Watcha sending me?

Speaking of sending, where my samples at boii, its only been 2 months, just sayin'

Kil that chest workout 2day josh. Hopin for big #'s.

**carpet1456** · 06-23-2008, 10:11 AM

Originally Posted by LayzieBone085

Speaking of sending, where my samples at boii, its only been 2 months, just sayin'

Kil that chest workout 2day josh. Hopin for big #'s.

I work till 7:30 tonite, then Im free. Get at me

**ksujosh6** · 06-23-2008, 10:13 AM

Originally Posted by RenegadeUR

Whats going on in here today!?!?!

about to grub then lift around 5 since im an evening lifter

**carpet1456** · 06-23-2008, 10:14 AM

Originally Posted by ksujosh6

about to grub then lift around 5 since im an evening lifter

I love working out in the evening but I had to do the morning thing today

**ksujosh6** · 06-23-2008, 10:17 AM

Originally Posted by BigNick85

I love working out in the evening but I had to do the morning thing today

i hate mornings....I for some reason can't get motivated to wake up before work to work out

**carpet1456** · 06-23-2008, 10:19 AM

Originally Posted by ksujosh6

i hate mornings....I for some reason can't get motivated to wake up before work to work out

Me either, I usually have to eat at least 3-4 meals before I have enough energy

**user98511001541** · 06-23-2008, 10:19 AM

hemaguno is epistane compound, right???

whats the other???

looks interesting

**ksujosh6** · 06-23-2008, 10:19 AM

Originally Posted by BigNick85

Me either, I usually have to eat at least 3-4 meals before I have enough energy

i agree I feel weak without meals in me...maybe its just a mental thing but I like to be relaxed before I go

**ksujosh6** · 06-23-2008, 10:20 AM

Originally Posted by AConrad00

hemaguno is epistane compound, right???

whats the other???

looks interesting

yes hema is a epi-clone and fura is a winny clone....should be a good combo

**ksujosh6** · 06-23-2008, 10:32 AM

Congrats to Catherine Holland

Thread: KSUJOSH6's Epic Bulk Until the Europa w/ the Help of SFR

Thread Tools

Search Thread

Arnold Beast Beauty wins Pro Card at Jr. Nationals

Bookmarks

Bookmarks

Posting Permissions