What's a good supplement stack for building lean muscle?
I'm new to forum/site and was hoping I could receive some helpful feed back regarding supplements.
In an effort to lose weight (specifically around my midsection) I started working out and eating relatively healthy over the past two 1/2 months. I know I could amp up the cardio, but I have managed to drop my weight from 194.5 to 182 pounds.
I feel that I am now ready to couple my workout with a supplement stack and was hoping for some suggestions. What stacks have proven successful for building lean muscle mass?
I'm struggling to burn off the love handles. Thanks everyone.
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06-22-2008, 11:45 AM #1Registered User
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What's a good supplement stack for building lean muscle?
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06-29-2008, 02:34 AM #2C6H13NO2
- Join Date: Apr 2003
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Here you go:Originally Posted by nblick182
http://forum.bodybuilding.com/showthread.php?t=4939663Free agent
Research and Development Consultant
11+ Years Experience
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06-29-2008, 06:59 AM #3USPlabs
- Join Date: Apr 2005
- Location: Canada
- Age: 36
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Read Pu12's post and also when you're ready for something more advanced that will definitely help you with building lean muscle, look into Anabolic Pump. To achieve its power, you have to have a good diet and do a bit of research on it. It helps you to gain muscle and lose fat at the same time as it is an elite nutrient partitioner. It increases GLUT4 in muscles which causes super saturation of the muscles with glucose and it inhibits glucose uptake in fat cells.Originally Posted by nblick182
USPlabs Representative. Alpha Manlet.
Deadlift: 525 lbs at 164 lb body weight. No straps. 3.2 x bw.
Squat: 260 lbs x 15 reps to parallel at 164 body weight. No belt. No wraps.
Dumbbell Bench Press: 100 lb dumbbells x 14 reps at 164 lb body weight.
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