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  1. #1
    Registered User musclePavel's Avatar
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    short torso, or long torso, which is best for Bodybuilding?

    I have always wondered which is better, a short torso, like arnold, frank zane
    or like Flex wheeler, kevin levrone, cormier, which is most beneficial for bodybuilding?







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  2. #2
    Ghost Negger DiamondDelts's Avatar
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    Traditionally short torsos win sandows because the upper body looks thicker and more robust and the lats appear longer.

    Though long torsos accentuate width. Just depends on what look you like personally. But there is no question what build takes the no. 1 spots.
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  3. #3
    Registered User zune's Avatar
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    Originally Posted by DiamondDelts View Post
    Traditionally short torsos win sandows because the upper body looks thicker and more robust and the lats appear longer.

    Though long torsos accentuate width. Just depends on what look you like personally. But there is no question what build takes the no. 1 spots.
    AA LOOK?
    LOL...trust me...most of the judges have no idea who is signed with who, nor would they care.
    Ronnie won the Olympia in 98 when he was with Met-Rx...not Weider.
    Jay was with ISS when he took second in 01...
    Kai Greene was with NOBODY, until this last month.
    They judge on what they see...nothing else. Everyone loves a good conspiracy, and a justification as to why THEIR favorite didn't win....
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  4. #4
    Ghost Negger DiamondDelts's Avatar
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    Thumbs up

    Originally Posted by zune View Post
    AA LOOK?
    Yes sir............................................... ...





















































    Home grown and as american as they come.
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  5. #5
    Amazon Queen goddessamazon's Avatar
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    Originally Posted by DiamondDelts View Post
    Yes




    Home grown and as american as they come.
    WOW!

    That's Ronnie?

    hubba hubba!
    "I will persist until I succeed!" - Og Mandino


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  6. #6
    Registered User pyrolee's Avatar
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    Don't short torsos make the person "high-waisted" and, therefore, cause a larger waist? There is less space between the ribcage and the hips.
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  7. #7
    Hoplite Zeneth's Avatar
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    I don't think its easy to lump everybody into ''long'' or ''short'' categories.
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  8. #8
    IFPA Professional yzrider400f's Avatar
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    short torsos are better for bodybuilding.. no question
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  9. #9
    Registered User zune's Avatar
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    Originally Posted by yzrider400f View Post
    short torsos are better for bodybuilding.. no question
    x2
    looks more complete
    LOL...trust me...most of the judges have no idea who is signed with who, nor would they care.
    Ronnie won the Olympia in 98 when he was with Met-Rx...not Weider.
    Jay was with ISS when he took second in 01...
    Kai Greene was with NOBODY, until this last month.
    They judge on what they see...nothing else. Everyone loves a good conspiracy, and a justification as to why THEIR favorite didn't win....
    -BOB CHICHERILLO
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  10. #10
    Ghost Negger DiamondDelts's Avatar
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    Originally Posted by goddessamazon View Post
    WOW!

    That's Ronnie?

    hubba hubba!
    Goddess tempted by chocolate? This is an epic moment indeed.
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  11. #11
    meathead bongd's Avatar
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    Originally Posted by yzrider400f View Post
    short torsos are better for bodybuilding.. no question
    I'm still more inclined to agree with DD (no nut hug). Some people with shorter torsos and WIDE WAISTS are plagued with something they can almost never correct. You can build up the medial delts and get wider, but still.

    I'd much rather have a longer body and just continue to fill out the upper body and quad sweep. If the waist is wide and blocky, then you're kind of screwed. There's no question that if your waist is tended to though, you'll look a lot more powerful and heavily muscles with a bit of a shorter torso. It's all comes down to a coin toss really.
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  12. #12
    Amazon Queen goddessamazon's Avatar
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    Originally Posted by DiamondDelts View Post
    Goddess tempted by chocolate? This is an epic moment indeed.
    Hey I may like the vanilla swirl but I ain't blind.

    "I will persist until I succeed!" - Og Mandino


    "Everyone is entitled to their own opinion. It's just that yours is stupid."
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  13. #13
    Make It Hurt Iron Monster's Avatar
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    Definatly short. I think it hurts Dennis Wolf a lot having that long torso. It makes it look like theres a huge area of the body that has almost no muscle. I wish I had a short torso, unfortunatly, im 6'6'' .
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  14. #14
    Veni Vidi Vici siersy's Avatar
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    as long as there is muscular balance it doesnt really matter. but the short torsos look much thicker
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  15. #15
    The Gun Show Guardian's Avatar
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    Ehh I think each can be good. I think Haney, Yates, and Cutler are all on the longer side. Arnold and Ronnie are on the short side.

    Oddly enough "short" torso are actually a characteristic of ectomorphs.
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  16. #16
    Registered User BigNeck's Avatar
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    Originally Posted by Guardian View Post
    Ehh I think each can be good. I think Haney, Yates, and Cutler are all on the longer side. Arnold and Ronnie are on the short side.

    Oddly enough "short" torso are actually a characteristic of ectomorphs.
    I'm pretty sure a long torsos are a ectomorph characteristic.
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  17. #17
    Banned Captain Britain's Avatar
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    Originally Posted by goddessamazon View Post
    WOW!

    That's Ronnie?

    hubba hubba!
    That is a pic from the early 90's afaik.. before he started using the enormous quantities of HGH, slin and IGF.

    He looks awesome there and without the bloated face and stomach from all the excess HGH he and Jay have now.
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  18. #18
    Veni Vidi Vici siersy's Avatar
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    Originally Posted by Captain Britain View Post
    That is a pic from the early 90's afaik.. before he started using the enormous quantities of HGH, slin and IGF.

    He looks awesome there and without the bloated face and stomach from all the excess HGH he and Jay have now.
    NO F U K I N G S H I T SHERLOCK
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  19. #19
    Ghost Negger DiamondDelts's Avatar
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    Originally Posted by BigNeck View Post
    I'm pretty sure a long torsos are a ectomorph characteristic.
    Yep, Long torsos are definitely an ecto characterstic. Most barrell chested, stalky guys with strong meso features have short torsos.
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  20. #20
    Veni Vidi Vici siersy's Avatar
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    well said, yes they seem to be. if you look at say lee preist he has a very lonnngggg torso with average sized ribcage. if he never worked out you could imagine he wouldnt have been a Very big guy, quite ecto looking with very tiny joints etc.
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  21. #21
    chasn w8t's like its pu$y Jamps's Avatar
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    Originally Posted by yzrider400f View Post
    short torsos are better for bodybuilding.. no question
    ^^^says the guy with the short torso...though i totally agree with u






    .....Yes i have a short torso

    btw, when u going for pro? (contest date?)
    PimPin Iron ain't easy, but i do it though...1 plate at a time. So watch how i Get'er done in my workout journal: http://tinyurl.com/

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  22. #22
    Banned Captain Britain's Avatar
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    Originally Posted by siersy View Post
    NO F U K I N G S H I T SHERLOCK
    Chill out bro.

    A lot of members here ask why he looked so great early on.
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  23. #23
    Registered User musclePavel's Avatar
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    Originally Posted by DiamondDelts View Post
    Yep, Long torsos are definitely an ecto characterstic. Most barrell chested, stalky guys with strong meso features have short torsos.
    i didnt know this, i always thought i was an ectomorph but, my torso is short...perhaps i was just under eating in my early days
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  24. #24
    The asian Sensasian TheAsianMan's Avatar
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    i have short torso, but you have to deal witht he long lanky arms that hard to add mass.
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  25. #25
    Ryan Oshun ProWrestleFan's Avatar
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    Slightly longer Torso with shorter legs IMO... Unfortunetly I am long and long
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  26. #26
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    Wheeler,Levrone,Dexter,Phil Heath,those guys have the perfect type of torso IMO,not too long and not too short...
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  27. #27
    You paid your dues bro? wala's Avatar
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    Originally Posted by SickBoy_Cage View Post
    Wheeler,Levrone,Dexter,Phil Heath,those guys have the perfect type of torso IMO,not too long and not too short...
    I was just gonna say, neither is best for BBers - MEDIUM is always gonna be the most preferred choice and all pros that win Olympias generally don't stand out as either long or short.. just medium.

    Personally, I prefer any size as long as you have low inserting lats and a waste that fits with the rest of the body.
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  28. #28
    Registered User PeoplesChamp11's Avatar
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    Originally Posted by DiamondDelts View Post
    Goddess tempted by chocolate? This is an epic moment indeed.
    lol
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  29. #29
    Registered User realistromeo's Avatar
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    This question has an answer as definitive as this one....

    Which is better for bodybuilding....a short bicep or a long bicep?

    clearly the answer cannot be quantified by these two variables alone.

    As far as yout torso comment is concerned it realy boils down to what the muscles surrounding the torso are doing.

    Classic case of Long vs short...was RONNIE vs FLEX WHEELER 1999 Olympia.
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  30. #30
    Registered User sargemaki's Avatar
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    sargemaki will become famous soon enough. (+50) sargemaki will become famous soon enough. (+50) sargemaki will become famous soon enough. (+50) sargemaki will become famous soon enough. (+50) sargemaki will become famous soon enough. (+50) sargemaki will become famous soon enough. (+50) sargemaki will become famous soon enough. (+50) sargemaki will become famous soon enough. (+50) sargemaki will become famous soon enough. (+50) sargemaki will become famous soon enough. (+50) sargemaki will become famous soon enough. (+50)
    sargemaki is offline
    Originally Posted by realistromeo View Post
    Classic case of Long vs short...was RONNIE vs FLEX WHEELER 1999 Olympia.
    http://www.youtube.com/watch?v=LSQR7...eature=related

    i cant figure out which is which
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