I really dont know what to do , I've been working out for a while. I started off realy fat, then i just became skinny fat. Bulked from there, and i gained lots of fat + muscle. I cut down, and i lost alot of muscle, and i STILL have fat on my lower stomach / love handles
I wana get leaner. But i even have to bulk, i look pretty flat / small in t shirts.
Is there anyway i can bulk and atleast mantain bf?? I dono what to do..
OH and im proly at about 16/ 17 % bf.
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06-14-2008, 09:23 AM #1
Not lean. But not very muscular ether. VERy frustrated. help:(
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06-14-2008, 09:25 AM #2
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06-14-2008, 09:32 AM #3
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06-14-2008, 09:55 AM #4
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06-14-2008, 11:34 AM #5
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