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  1. 06-06-2008, 12:00 PM #1
    ry ry
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    Natural Hormone & Testosterone Release Through Fitness & Exercise

    http://www.fitflex.com/naturaltestosterone.html

    good read
    Lifts as of November 2013. 1 month left of bulking before cut begins January 13,2014
    Bench Press - 350 lbs (past) - 375 lbs (present)
    Squat - 405 lbs (past) - 425 lbs (present)
    Deadlift - 500 lbs (past) - 525 lbs (present)
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  2. 06-06-2008, 12:04 PM #2
    againstall0dds
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    what was very surprising i never thought compound lifts secrete more test. i always thought it was the kurls.
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  3. 06-06-2008, 12:08 PM #3
    LSU1
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    wheres that "not this **** again" gif when you need it

    Best Raw USAPL Competition Lifts
    S - 415
    B - 315
    D - 540
    Total - 1245

    Training Log

    http://forum.bodybuilding.com/showthread.php?t=153130001&p=1052251991#post1052251991
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  4. 06-06-2008, 12:14 PM #4
    ry ry
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    Originally Posted by LSU1 View Post
    wheres that "not this **** again" gif when you need it

    the article goes more in-depth than just telling you the boost test and hormone levels, it also tells of a workout plan
    Lifts as of November 2013. 1 month left of bulking before cut begins January 13,2014
    Bench Press - 350 lbs (past) - 375 lbs (present)
    Squat - 405 lbs (past) - 425 lbs (present)
    Deadlift - 500 lbs (past) - 525 lbs (present)
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  6. 06-06-2008, 12:27 PM #5
    J.L.C.
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    I alwayz has mah pctz after compoundz
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  7. 06-06-2008, 01:21 PM #6
    Al Swearengen
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    Originally Posted by J.L.C. View Post
    I alwayz has mah pctz after compoundz
    that must be my problem, missed mine today. do you think my jacked fibraz will carry me through the weekend, or should i drink xtra milk to compensate?
    ..............

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    none but ourselves can free our minds

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  8. 06-06-2008, 01:26 PM #7
    gecko2424
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    the nutrition section said extra milk will make you soft and give you puffy nipples
    oh and gecko that link did not contain answers only the search page - swiftness_02

    The foods that trigger ketosis are high in carbs, not sugars - michaeldude
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