what this means? Are my quads weak?
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Thread: Failed half way doing squats
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06-05-2008, 10:07 PM #1
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06-05-2008, 10:10 PM #2
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06-05-2008, 10:11 PM #3
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06-05-2008, 10:36 PM #4
means the weight u were squatting was too heavy for u.
Height 5'11
weight 165
PR's:
DEADLIFT RAW: 345 x 1 reps
SQUAT RAW: 275 x 3 reps
BENCH RAW: 185x1rep (incline)
Both no belt straps, no chalk or nothing.
Just practically naked doing them!
Check out my journal
[url]http://forum.bodybuilding.com/showthread.php?t=448005[/url]
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06-06-2008, 06:55 AM #5
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06-06-2008, 08:45 PM #6
The ****? You guys never heard of sticking points? Telling him it's too heavy is completely useless and you might as well not post.
If you're sticking a bit above parallel, it's usually your ass that's weak. Do some romanian deadlifts and good mornings. How's your deadlift compared to your squat?
Could just be a form issue, too. Post a video if you want more specific help.485/285/495 @ 200
Ed Coan told me I had nice squat form.
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