Ketogenic Cardio

[johnnyironboard]

strong ownage!!! and johnnyironboard, you sir are a failure to 40 yr olds

I'm 42. If Family,Friends,and Financial Security mean anything then I'm not a failure- if you use other criteria then I think you are the one that has a problem.

[Wrestleislife]

For athletes such as myself who do more than pose on a stage, high intensity cardio and weight lifting is most beneficial. for Bodybuilders, low intensity is best. It all depends on your goals.

[Araj]

u mad?

[Gabriel Anton]

im 12 what is this?

[percussion8903]

Strong bullying in this thread. Most pathetic thing I've ever seen on any forum and lots of you deserve a brass knuckle punch to the head. Learn to fight fair bandwagon jumping *******s. I'm glad larrylicker spammed this board

Edit: too far. I pmed

[Iceman1800]

Strong bullying in this thread. Most pathetic thing I've ever seen on any forum and lots of you deserve a brass knuckle punch to the head. Learn to fight fair bandwagon jumping *******s. I'm glad larrylicker spammed this board

This thread is from 2009....

[Iceman1800]

Strong bullying in this thread. Most pathetic thing I've ever seen on any forum and lots of you deserve a brass knuckle punch to the head. Learn to fight fair bandwagon jumping *******s. I'm glad larrylicker spammed this board

Edit: too far. I pmed

if you're reading this, stop reporting threads from last decade. We can't control things that happened in 2009. Move on.

[testtube1]

yay lots banned or kill themselves because they realized what a ****ing douche they were as a group in this thread.

If only I knew the grave locations of everyone here I could **** all over

Rest in pieces. Especially you, Bob Chick for what you caused