There's some impressive rep power in this thread.
I'm just here for the ownage.
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Results 91 to 120 of 278
Thread: Ketogenic Cardio
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05-29-2008, 11:21 AM #91Registered User
- Join Date: Feb 2006
- Location: United States
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STAND TALL AND SHAKE THE HEAVENS!!
"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own." - 1 Corinthians 6:19
▪█─-─█▪ Equipment Crew #71 ▪█─-─█▪
[]---[] York Barbell Club #32 []---[]
[]---[] Ivanko Barbell Crew #66 []---[]
||---|| Rogue Barbell Club #6 ||---||
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05-29-2008, 11:36 AM #92Registered User
- Join Date: Jul 2006
- Location: Portland, Oregon, United States
- Age: 41
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I just spit protein shake all over my keyboard.Originally Posted by Super Man
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05-29-2008, 12:45 PM #93Registered User
- Join Date: Sep 2002
- Posts: 5,528
- Rep Power: 70201
Nope, that is webmaster. This picture was taken when I was the Lead Programmer at bb.com and Bob stopped by.Originally Posted by MusclesMarinara
Here is the original picture:
THE PITSBURGH STEELERS WERE THE BEST TEAM IN THE AFC BUT THE DENVER BRONCOS HAVE THE BEST LEFT HANDED QUARTERBACK.
Reps owed: Mitch1313
Negs owed: aboriginalLiftr (trolling mind=nuked thread: http://forum.bodybuilding.com/showthread.php?t=140649661)
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05-29-2008, 12:48 PM #94Registered User
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- Location: United States
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did they let you go or you wanted more cash?
Last edited by zune; 05-29-2008 at 12:57 PM.
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05-29-2008, 12:59 PM #95StlBarbies b*tch
- Join Date: Oct 2001
- Posts: 27,694
- Rep Power: 209103
It was the inter-office Affair with Bodyspaceadmin that did him in.Originally Posted by zune
Psalm 121
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05-29-2008, 01:03 PM #96move or die!
- Join Date: Feb 2007
- Location: the best h20, comes from, Fiji
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ahem....Originally Posted by fitnessman
I'd click report, but nobody reads those anyway.Originally Posted by Roxie
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05-29-2008, 01:31 PM #97Saved
- Join Date: May 2006
- Location: United States
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Fitty...Originally Posted by fitnessman
Jesus is my lifting partner.
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05-29-2008, 01:37 PM #98Im aware of your breast
- Join Date: Oct 2005
- Posts: 9,849
- Rep Power: 41050
only thing i found interesting or entertaining in this thread was the picture by Skippy, pretty funny, i lol
ARMY VET, POLICE OFFICER,SHEEPDOG
★cVc★
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05-29-2008, 02:22 PM #99I doOriginally Posted by |ceman
ahem....
I'd click report, but nobody reads those anyway.
And I tried banning him, but it won't let me
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05-29-2008, 02:26 PM #100Im aware of your breast
- Join Date: Oct 2005
- Posts: 9,849
- Rep Power: 41050
once again, the man wins
j/kARMY VET, POLICE OFFICER,SHEEPDOG
★cVc★
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05-29-2008, 02:27 PM #101move or die!
- Join Date: Feb 2007
- Location: the best h20, comes from, Fiji
- Posts: 45,761
- Rep Power: 486686
You need to combine powers with the other planeteers...er, mods.Originally Posted by Roxie
I do
And I tried banning him, but it won't let me
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05-29-2008, 02:29 PM #102StlBarbies b*tch
- Join Date: Oct 2001
- Posts: 27,694
- Rep Power: 209103
I am the only Super-Hero here!!!Originally Posted by |ceman
You need to combine powers with the other planeteers...er, mods.
*No Lisp*Psalm 121
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05-29-2008, 02:34 PM #103move or die!
- Join Date: Feb 2007
- Location: the best h20, comes from, Fiji
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Um...you wear a cape.Originally Posted by fitnessman
The *Yes Lisp* is implied.
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05-29-2008, 02:34 PM #104bob chick = my idolOriginally Posted by Pro Bob Chick
Last edited by :D; 05-29-2008 at 04:12 PM.
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05-29-2008, 02:51 PM #105★
- Join Date: Jul 2007
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- Age: 36
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- Rep Power: 22016
5 star thread
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05-29-2008, 03:03 PM #106nice credentials.Originally Posted by Blackout
Bob...Bob Chick...Originally Posted by :D
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05-29-2008, 03:03 PM #107Carbs as tools
- Join Date: May 2007
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Why you don't you just go home? ... That's your home! Are you too good for your home? ...
http://forum.bodybuilding.com/forumdisplay.php?f=19
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05-29-2008, 03:59 PM #108PhD in progress!
- Join Date: Feb 2008
- Posts: 624
- Rep Power: 1947
props go to Bob. I appreciate what you do here. I realize you owe us nothing and the fact that you participate and offer advice is a rich resource to this community. Without people like you this site would be a bunch of people with little experience running around recommending things they are currently doing or heard work, but have not put in the years to compare to many different strategies.
Please do not let the disrespect of one forum user dissuade you from contributing here.
Thanks again Bob. You are appreciated!
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05-29-2008, 04:28 PM #109Boderator
- Join Date: Mar 2007
- Location: Cayman Islands
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Daaaaaaaaaaaaaammmmmmmmmmmmmmmmnnnnnnnnnnn!!!!!!!! !
bitch slap yo selfDo Not PM me for sources. I shop at bodybuilding.com
"The smell of vagina and ignorance is strong in this thread" ~ Genepool
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05-29-2008, 05:07 PM #110Registered User
- Join Date: Jun 2006
- Location: United States
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Originally Posted by gfundaro
Sorry to break it to you sweetheart, but In Bob's article he is physiologically correct. Go buy Exercise Physiology: Theory and application to fitness and performance by Scott K. Powers and Edward T. Howley. Educate yourself it will make you sound like less of a dumbass.
You could learn a lot about the respiratory exchange ratio and substrate utilization.Last edited by Ev1L; 05-29-2008 at 05:16 PM.
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05-29-2008, 05:11 PM #111Registered User
- Join Date: Apr 2006
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True Bodybuilding fan since 1989.
"All the money in world cannot buy what it takes to be a champion" The Ultimate Warrior.
Been out of the game for over three months.I now have a second daughter, 3 month old Carolina is the newest addition to my family.Please vote and help her win the cutest baby award.Click and vote :http://photos.parents.com/category/vote/photo/1028833/4 You can vote once a day,thank you everyone.
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05-29-2008, 05:40 PM #112Registered User
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So all of you guys do cardio at 3 mph on the treadmill? I'll have to give it a try.
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05-29-2008, 07:49 PM #113chasn w8t's like its pu$y
- Join Date: Jan 2006
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- Rep Power: 2421
What is this "LISS" method that you refer to?Originally Posted by |ceman
Link me up Scottie!?!?!
PimPin Iron ain't easy, but i do it though...1 plate at a time. So watch how i Get'er done in my workout journal: http://tinyurl.com/
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05-29-2008, 07:54 PM #114chasn w8t's like its pu$y
- Join Date: Jan 2006
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- Rep Power: 2421
omg u should have kept the photochop comment out. I totally thought u were the one on the left.Originally Posted by skippy
I met Pro Bob Chick once...
(note: image might have been photoshopped a bit)
PimPin Iron ain't easy, but i do it though...1 plate at a time. So watch how i Get'er done in my workout journal: http://tinyurl.com/
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05-29-2008, 08:46 PM #115move or die!
- Join Date: Feb 2007
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Low intensity steady state.Originally Posted by jampsifit
What is this "LISS" method that you refer to?
Link me up Scottie!?!?!
"low" is relative, as you are still working the cardiovascular system, just not like at a jog or sprint pace.
I like to keep my heart rate between 130-150 when doing LISS.
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05-29-2008, 10:00 PM #116PhD in progress!
- Join Date: Feb 2008
- Posts: 624
- Rep Power: 1947
wow I did not know there was that kind of money in pro body building!Originally Posted by Carlito1980
/jealous!
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05-29-2008, 10:32 PM #117Registered User
- Join Date: Sep 2005
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oh, and damn, nice car. you earn your living from BBing mostly or other sources as well?=== 3000+ will rep back ===
***A State of Trance Crew***
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05-30-2008, 12:05 AM #118iFap
- Join Date: Mar 2006
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in on legendary thread
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05-30-2008, 02:27 AM #119chasn w8t's like its pu$y
- Join Date: Jan 2006
- Posts: 7,332
- Rep Power: 2421
*would read again*
PimPin Iron ain't easy, but i do it though...1 plate at a time. So watch how i Get'er done in my workout journal: http://tinyurl.com/
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05-30-2008, 04:53 AM #120Mr. Brolympia
- Join Date: Apr 2004
- Posts: 1,807
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Thanks. I was just trying some humor there. (Although true).Originally Posted by muscleman420
nice credentials.
Bob...Bob Chick...
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