is crazy strong. I don't do heavy grip training but I do have a pretty good grip. I'm pretty sure my strong grip development has been combination of me being really overweight and liking to climb on and hang off of things. Anyway, my dad who's only done occasional hardwork throughout his life, like building a table or drywalling a house, has a crushing grip and I don't know how he got it. I remember being a "strong" kid when I was in elementary school, and of course my dad's grip was probably greater than all my strength combined at that time. Now i'm 21 and have been training off and on since high school with steady gains. When I shook his hand last night when we went out to get dinner, my hand felt like a marshmallow for him to crush when I should his hand!? I don't get it, The only exercise his does involves pushups, lots of curls and press variations with 25 lb dumbbell. I'm not really asking a question here. I know he probably has built up his strength over a lifetime of just doing things, but it still amazes me.
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Thread: My Dad's Grip Strength :-!?
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01-14-2007, 01:18 PM #1
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My Dad's Grip Strength :-!?
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01-14-2007, 01:40 PM #2
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01-14-2007, 01:49 PM #3
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A lot of old guys that do physical labor have insane grip strength. I've seen a lot of guys around 50 that can get the #2 really close first time without even trying that hard. I've heard tell of guys closing the #3 the first time.
Grip strength is something you can get really strong at from doing everyday stuff. While it's hard to compare grip strength and powerlifting strength, I'd say a 405 raw bench might be comparable to closing the #3. But you won't find anyone who can bench 405 raw the first time, probably not anyone who can bench 300.
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01-14-2007, 01:51 PM #4
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01-14-2007, 04:20 PM #5
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01-14-2007, 09:53 PM #6
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01-14-2007, 10:35 PM #7
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01-15-2007, 04:37 AM #8
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01-15-2007, 11:23 AM #9
Older guys (men in there 40s) all have insane grip strength, Forearms are something the inevietablely get used everyday so there really the only thing that gets developed.
Combine that with a guy who does labour and you have CRUSHING strength (go shake a plumbers hand, he will crush you too pieces)"I keep a bottle of testosterone sitting on a triple-layer bench shirt in the back of my gym, but I have yet to see it bench 5 pounds"
-louie simmons
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01-15-2007, 03:53 PM #10
I agree that their are a lot of laborers that have developed crushing grips just through their jobs. I just got a CoC # 2 and could close it for a few reps right out of the package and I have worked with some old brickmasons in their 40s and 50s that could put me to shame.
The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.
Vince Lombardi
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01-15-2007, 04:14 PM #11
Actually there have been several people that have closed a #3 the first time they laid eyes on one. I can think of at least 4 off the top of my head that have done so in the presence of witnesses. I don't know where Ronnie Coleman came from. The dude is strong, but his grip is by far not the most impressive thing about him.
Really, a #3 rates up there with something like a 275 raw bench IMO. If people trained their grip as hard as they did their bench presses, the IM list would be REALLY long.Last edited by Wes Peart; 01-15-2007 at 04:17 PM.
There he goes. One of God's own prototypes. Some kind of high powered mutant never even considered for mass production. Too weird to live, and too rare to die.
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01-15-2007, 05:06 PM #12
True, but 405 is about 55% of the world record bench. Only a few people have closed the #4, and the #3 is a lot closer to the #4 than a 405 bench is to 700. But you do have a point, the amount of people that train grip strength is a lot smaller than those who bench press.
I knew when I made that analogy I was comparing oranges to apples. :P
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01-15-2007, 07:03 PM #13
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01-15-2007, 07:03 PM #14
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01-15-2007, 07:09 PM #15
Horton hears a who?
WARNING: This post may contain material offensive to those who lack wit, humor, common sense and/or supporting factual or anecdotal evidence. All statements and assertions contained herein may be subject to literary devices not limited to: irony, metaphor, allusion and dripping sarcasm.
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01-16-2007, 03:05 AM #16
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01-16-2007, 03:55 AM #17
There are different caliber of peeps who "have had no formal grip training." There's no way this guy's daddy can close the #3 without training for it. However, there have been bodybuilders who have done the equivalent. Gunter Schlierkampf was approached at some bbing convention and given the chance to close a Heavy Grips #5 (which I think is even harder than the coc #4...if not harder, then at least as difficult), and he came within just a hair of closing it completely. At the time, Gunter claimed that he never trained his grip.
I'd like to see Magnus take a shot at closing Heavy Grips #5. I think he could do it. If not at first, then after he's trained for awhile. I don't think anyone has ever officially closed it yetLast edited by WowWeakForum; 01-16-2007 at 03:59 AM.
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01-16-2007, 12:28 PM #18
Notice, John, that he didn't say they had never trained their grip before He said close the #3 first time, which means they could of trained their grip other ways, but had never used a gripper. Tracy Craven was a firefighter that a guy (superqueeze?) from the GB knew and he closed a #3 the first time he laid hands on one, there were pictures and a thread about it a long time ago. He had never trained his grip, just had done a lot of labor- Josh Bigger closed a #3 the first time he laid hands on one as well, however he had trained thickbar and some other stuff, but not grippers. Another was Brian Schoonveld (another one with crazy thickbar skills). Chris James was the other I was thinking of. He TNS'ed a #3 in each hand at the same time and that was his first time trying grippers I believe. Now I respect you a lot John, but what's with all the hostility? The evidence is at the GB if want to look for it. There was another one that was a highland games competitor but I can't remember his name.
Last edited by Wes Peart; 01-16-2007 at 12:36 PM.
There he goes. One of God's own prototypes. Some kind of high powered mutant never even considered for mass production. Too weird to live, and too rare to die.
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01-16-2007, 01:09 PM #19
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01-19-2007, 10:07 PM #20
Wes, I'm not being hostile - I just want people to back up what they say, because it seems like there is a lot of bragging and exaggerations when it comes to certain feats of strength, especially when it comes to grip - I see it all the time so I'm glad you could tell me who has done what with a #3.
After all - there are about 25 people here (so far) on this forum alone who claim that they can close the #4... so now you understand my asking you to name names.WARNING: This post may contain material offensive to those who lack wit, humor, common sense and/or supporting factual or anecdotal evidence. All statements and assertions contained herein may be subject to literary devices not limited to: irony, metaphor, allusion and dripping sarcasm.
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01-19-2007, 11:00 PM #21
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