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  1. #1
    Registered User djansen's Avatar
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    how much sucralose in the average scoop of protein?

    would 1 scoop be equal to 1 packet splenda? would the sweeter ones like muscle milk have more? I think I am eating alot of sucralose lol.
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    Platinum Member eldawg's Avatar
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    Its going to be different for every protein...many even use multiple sweetners. I have only seen a few protein powders state the amount of sucralose/sweetners though.

    Fwiw, a 1g packet of Splenda contains 12mg of sucralose.
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    Registered User newequation's Avatar
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    Originally Posted by djansen View Post
    would 1 scoop be equal to 1 packet splenda? would the sweeter ones like muscle milk have more? I think I am eating alot of sucralose lol.
    Do you have a problem with sucralose?
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  4. #4
    nevigsawkufelgnisaton in10city's Avatar
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    Originally Posted by eldawg View Post
    Its going to be different for every protein...many even use multiple sweetners. I have only seen a few protein powders state the amount of sucralose/sweetners though.

    Fwiw, a 1g packet of Splenda contains 12mg of sucralose.
    Yeah... depends on the specific product... ON's Whey for example... the enzyme blend (Aminogen & Lactase most likely) is ~ 25 mg / serving and Sucralose is sandwiched between them - Aminogen, Sucralose, Lactase ... so that should give you a relative amount.
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  5. #5
    Registered User djansen's Avatar
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    Originally Posted by newequation View Post
    Do you have a problem with sucralose?
    no, i just seem to use a lot of it. oats, protein, drinks, etc.
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    Registered User newequation's Avatar
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    Originally Posted by djansen View Post
    no, i just seem to use a lot of it. oats, protein, drinks, etc.
    I dont know why that wouldnt be alright, it doesnt have any calories. Its not like its a toxic chlorocarbon or anything like that.
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    Sinister sucralose?

    I just started working out again, attempting to drink Muscle Milk in the morning 2-3 hours before my workout. I finish off the rest post-workout. However, it made my blood sugar plummet this a.m. I felt horrible, and had planned to work out an hour afterwards. Not this morning! The first thing I did in my panic to feel better was to go buy a pizza...and to gobble 2/3 of it. I notice on the label that MM contains 3Gs of "sugars". Yet considering how food manufacturers play word games with us such as, "sugarless" (meaning, "less sugar", or, "not as much sugar") vs "sugar-free" (without any sugar), and considering my reaction to MM this a.m., I can't help but wonder what "sugars" means in "Muscle-Milk-ese".
    I've never drunk MM before 12N as I have been lately. Maybe I should wait until later in the day to drink it.
    Anyway, being unable to easily determine how much sugar AND sucralose is present seems like blatant avoidance on the part of Cytosport. Hmm...
    Last edited by wolveroonie; 03-07-2012 at 01:21 PM. Reason: whatever
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  8. #8
    Registered User Roke's Avatar
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    isosensation has 30mg in a scoop. I switched to isoflex since it has a lot less.
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