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  1. #1
    Registered User JakeyC's Avatar
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    Trying to bulk to 100kg

    Started at 73kg now currently weighing 81kg... 19 to go!!
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  2. #2
    Registered User Aussiebradman's Avatar
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    You'll be f**** huge mate, can't wait to see
    1st gym session ever, jan 21 2012- Want to get huge like you guys - any help please
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  3. #3
    Registered User dvbuilder's Avatar
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    you are going to look like absolute ****
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  4. #4
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    i also want to go to 220lbs, i will cut to 200lbs tho.
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  5. #5
    Registered User humzah's Avatar
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    This should be interesting . GOOD LUCK!
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  6. #6
    Registered User mapes345's Avatar
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    Mirin' lats. They're huge
    ☆☆☆υк ¢яєω☆☆☆
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  7. #7
    Banned DanBBz's Avatar
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    goodluck
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  8. #8
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    Absolutely no point in going to 220lbs.

    It is simply just a number. For you to be lean at 220lbs would take 15-20 years. If that.

    If you try to bulk to 220lbs you will just gain fat.

    If it were me i would bulk to maybe 185lbs, then cut down to say 175lbs. You should pretty ripped at that time.

    I would then do a slow bulk for 1 year. Maybe getting to 190lbs. i would then cut to 185lbs. Bulk to 200lbs, and then cut to 195lbs.

    All of this is going to take time. Don't simply bulk to 220lbs, because you want to hit that number. Take it slow
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  9. #9
    Registered User JakeyC's Avatar
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    Respect you reply mate. Makes sense. I just thought of a goal in my head, so when i cut I still loook big.
    I think 190lbs though, like you say, then cut should be enough..
    I'll keepo this updated.

    Cheers for the above comments also!
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  10. #10
    Registered User JakeyC's Avatar
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    Just thought id chuck another one on here after a chest/arm session today.. feelin swole man.
    Weigh day tomorrow...
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  11. #11
    Registered User Calebyeah's Avatar
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    agree with what was said before, dont simply go for a number. no point being 100kg if youre gonna be 30% bf and look ****ty, 5'10 and 100kg would be huge though!
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  12. #12
    Registered User JakeyC's Avatar
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    I know buddy, im literally just going to go with how i feel. For instance at the moment, i feel a bit lean (not sub 15% but not fat and puffy), when i think i am getting puffy, i'll stop, cut, then clean bulk, and repeat. Cheers for comments.
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  13. #13
    Registered User JakeyC's Avatar
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    Added a few more pounds. Think i am still lean enough to pack on another 10lbs... What you guys think?
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  14. #14
    Registered User Cbuzz00's Avatar
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    Originally Posted by JakeyC View Post
    Added a few more pounds. Think i am still lean enough to pack on another 10lbs... What you guys think?
    Looking pretty puffy bro. What weight are you here?
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  15. #15
    Registered User JakeyC's Avatar
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    181lbs
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  16. #16
    Registered User Cbuzz00's Avatar
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    Originally Posted by JakeyC View Post
    181lbs
    What are your goals mate? Still 100kg?
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  17. #17
    Registered User JakeyC's Avatar
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    I dont think so. I feel pretty big now, but still feel some areas are lagging, thats why i dont know whether to continue for another few pound... long term i would like to be 200lb lean, i dont think thats possible with this bulk
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  18. #18
    Registered User AlfaPro's Avatar
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    IMO you should cut,as seen on your most muscular,there is layer of fat on your stomach and even on your chest.
    Get couple months of cut,and then bulk again,your gains should be better after cut anyway.
    Good luck!
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  19. #19
    Registered User bradG90's Avatar
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    Solid gains man
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  20. #20
    Registered User JakeyC's Avatar
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    Cheers bro
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  21. #21
    Registered User JakeyC's Avatar
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    Coming to the end of my bulk now, currently sitting at 186lb. Decided against going mad to get to the 220lb.
    Really looking forward to getting shredded.
    Finishing bulk 29th April.
    WIll post a pic that day to show progress...
    Then here comes the cut!!
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  22. #22
    Registered User JakeyC's Avatar
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    Cheeky bicep flex...

    Thought i would upload this.. triceps growing like mad, think they make my arms look fuller
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  23. #23
    Registered User Nima2313's Avatar
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    nice nice
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