As a personal trainer and a student of the art, I want to learn more about bodybuilding (supplements, anabolics, flexing, etc). Any good books out there? Anything more concentrated than mulling over 100s of musclemags and internet sites?
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Thread: Studying the art of bodybuilding
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04-26-2008, 12:40 AM #1
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04-26-2008, 12:52 AM #2
obviously there is a ton of info online....but also in books etc.
id say one of the main things would be when u get back stateside to get in a gym with COMPETITIVE bodybuilders and just hang with them and absorb from them etc.
In my little version of the perfect world, all trainers would themselves compete in something...just to keep things real. Actually competing takes things to a whole new level"Humility comes before honor"
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04-26-2008, 07:25 AM #3
- Join Date: Apr 2008
- Location: Fort Collins, Colorado, United States
- Age: 38
- Posts: 53
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Walking a mile in a REAL competitive bodybuilder's shoes is the best way.
Books beat the internet too. You can pay $15 and find good information versus spending hours trying to pan for gold.CSCS
MS Exercise Science, Colorado State University
http://patrickperformancetraining.com
Mentorship under Alwyn Cosgrove in August!
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04-26-2008, 08:16 AM #4
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04-26-2008, 08:34 AM #5
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04-26-2008, 10:24 AM #6
- Join Date: Feb 2005
- Location: WHY U MAD, Alberta, Canada
- Age: 43
- Posts: 18,150
- Rep Power: 23835
both are good ^^^
here are a few books i have read
http://forum.bodybuilding.com/showpo...1&postcount=97Last edited by SHOWTIME; 04-26-2008 at 10:32 AM.
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