Des Moines here. Currently have a membership to Aspen but looking to cancel and go to the Riverfront Y.
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Thread: Official Iowa Thread!
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12-28-2009, 12:39 PM #151
- Join Date: Oct 2006
- Location: Des Moines, Iowa, United States
- Age: 43
- Posts: 82
- Rep Power: 214
Feb 1 - May 1 Cut
2-1: 192.4 | 2-8: 196.6 | 2-15: 198 | 2-22: 195.5 | Month Total:
3-1: xxx | 3-8: 197.7 | 3-15: xxx | 3-22: xxx | 3-29: xxx | Month Total:
4-5: xxx | 4-12: xxx | 4-19: xxx | 4-26: xxx | Month Total:
Final Weigh-in | 5-3: xxx
"Pain is only temporary. It may last a minute, an hour, a day, or even a year. BUT...eventually it will pass and something else will take its place. Quitting lasts forever."
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12-28-2009, 03:32 PM #152
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10-17-2010, 07:23 PM #153
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11-14-2010, 12:22 PM #154
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11-18-2010, 01:20 PM #155
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02-07-2011, 06:28 PM #156
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02-09-2011, 05:05 PM #157
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02-10-2011, 10:14 PM #158
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02-21-2011, 10:01 PM #159
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03-08-2011, 09:48 AM #160
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06-04-2011, 08:51 PM #161
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06-05-2011, 12:56 AM #162
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07-04-2011, 09:08 AM #163
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08-19-2011, 07:38 PM #164
- Join Date: Feb 2004
- Location: Waukon, Iowa, United States
- Age: 49
- Posts: 2,090
- Rep Power: 431
Waukon IA here.
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Brian Ahlstrom
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Follow us on Twitter @ahlstromfitness and @werbeyonddriven
http://www.youtube.com/watch?v=V0VNOcV74Es&feature=plcp
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08-25-2011, 05:29 PM #165
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09-22-2011, 11:01 PM #166
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10-11-2011, 02:20 PM #167
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10-11-2011, 02:21 PM #168
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10-11-2011, 02:44 PM #169
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10-27-2011, 06:39 PM #170
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11-07-2011, 05:13 PM #171
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02-26-2012, 01:39 PM #172
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02-26-2012, 02:31 PM #173
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02-27-2012, 12:19 PM #174
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02-28-2012, 05:19 PM #175
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03-03-2012, 08:10 AM #176
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03-03-2012, 02:46 PM #177
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03-03-2012, 02:59 PM #178
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03-04-2012, 12:48 AM #179
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04-20-2012, 06:45 PM #180
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