The owner of my gym (who was once a competitive BBer) was next to me on the treadmill after I had finished a leg workout and he said "What the fuk is up with all the grunting?" Then his fiance who once made comments to me before said mockingly "Oh he's lifting heavy weights now so he feels like he HAS to grunt." Then they laughed. I kinda shrugged it off but its just been on my mind. The owner says that if you're grunting then you aren't breathing right but I just see it if you're getting those last few reps in, who cares?
I like the gym where I'm at because there is nearly never anyone in it and it is right around the corner from my house but I feel as if I want to go join another gym...The commute sucks though
Any advice?
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Thread: Gym Owner's Comments...
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07-17-2009, 02:06 PM #1
- Join Date: Feb 2009
- Location: Cathedral City, California, United States
- Age: 30
- Posts: 1,618
- Rep Power: 247
Gym Owner's Comments...
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07-17-2009, 02:08 PM #2
- Join Date: Feb 2008
- Location: Massachusetts, United States
- Age: 32
- Posts: 2,903
- Rep Power: 460
stop grunting?
-Sweat all you can in training so you don't Bleed in battle.-
Check out Blackredxtreme-Action Sports Clothing. Its the new wave of style in the industy (Skateboarding,Snowboarding, Motocross & more)
www.blackredxtreme.com
Reps For Life: Taylorgb34life, Galindo62, JACKtheLUMBER
RIP FrvrMuscle
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07-17-2009, 02:10 PM #3
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07-17-2009, 02:12 PM #4
- Join Date: Feb 2008
- Location: Massachusetts, United States
- Age: 32
- Posts: 2,903
- Rep Power: 460
ask ur gym owner what his problem is?
-Sweat all you can in training so you don't Bleed in battle.-
Check out Blackredxtreme-Action Sports Clothing. Its the new wave of style in the industy (Skateboarding,Snowboarding, Motocross & more)
www.blackredxtreme.com
Reps For Life: Taylorgb34life, Galindo62, JACKtheLUMBER
RIP FrvrMuscle
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07-17-2009, 02:12 PM #5
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07-17-2009, 02:12 PM #6
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07-17-2009, 02:12 PM #7
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07-17-2009, 02:13 PM #8
- Join Date: Feb 2008
- Location: Massachusetts, United States
- Age: 32
- Posts: 2,903
- Rep Power: 460
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07-17-2009, 02:15 PM #9
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07-17-2009, 02:28 PM #10
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07-17-2009, 02:38 PM #11
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07-17-2009, 02:38 PM #12
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07-17-2009, 02:40 PM #13
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07-17-2009, 02:41 PM #14
- Join Date: Feb 2008
- Location: Massachusetts, United States
- Age: 32
- Posts: 2,903
- Rep Power: 460
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07-17-2009, 02:43 PM #15
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07-17-2009, 02:45 PM #16
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07-17-2009, 03:21 PM #17
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07-17-2009, 03:29 PM #18
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07-17-2009, 03:43 PM #19
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07-17-2009, 03:47 PM #20
- Join Date: Mar 2009
- Location: Clayton, North Carolina, United States
- Age: 34
- Posts: 896
- Rep Power: 327
**** it dude grunt your ass off. in 8th grade i was doing martial arts and all my teachers taught us to vocalize our breathe during strikes they said it helps exert more energy from your core or something im not sure what exactly but i feel more powerful when i grunt. has helped me get the last few reps out many times.
Do not compare yourself to others.
Compare yourself to you from yesterday.
Rollin Swollen
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07-17-2009, 03:49 PM #21
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07-17-2009, 04:22 PM #22
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07-17-2009, 09:12 PM #23
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07-17-2009, 09:25 PM #24
Tell him your a boxer or kickboxer and you'll beat his ****ing head in.
Then tell him your getting a membership somewhere else.--BuLKinG--
Current stack:
Source Natural's Life Force
NOW Ultra Omega-3
Controlled Lab's Green Magnitude (Electric Lemonade)
Controlled Lab's White Flood (Electric Lemonade)
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07-17-2009, 09:46 PM #25
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07-17-2009, 09:48 PM #26
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07-17-2009, 10:07 PM #27
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07-17-2009, 10:18 PM #28
honestly, gym grunter is horrible gym etiquette, especially now that most places are fitness centers and not gyms, but seriously not trying to sound like a tool, but it's very annoying to other people, 2 guys at my gym do it, makes me so mad and annoyed
I bodybuild, I don't powerlift, as far as how much I can lift goes it doesn't matter to me, it's how much I grow.
>>rep canadian brahs on site
http://forum.bodybuilding.com/showthread.php?t=124758881 < workout log
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07-17-2009, 10:19 PM #29
oh yeah, forgot to mention, grunting probably helps because you're doing what a lot of people forget to do while heavy lifting...breath!...so just remember to breath and it won't be a big difference from grunting
I bodybuild, I don't powerlift, as far as how much I can lift goes it doesn't matter to me, it's how much I grow.
>>rep canadian brahs on site
http://forum.bodybuilding.com/showthread.php?t=124758881 < workout log
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07-17-2009, 10:47 PM #30
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