Well i switched over from a different workout and now i am on rippetoe and i find myself completing the 3 exersizes easy even with the maximum amount of weight i can do.
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Results 1 to 5 of 5
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03-31-2008, 06:30 PM #1Registered User
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Started rippetoe? not tired after workout
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03-31-2008, 06:57 PM #2Frequency Advocate
- Join Date: Jan 2008
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Ok?
If you are seeing gains keep at it, otherwise change.My log http://forum.bodybuilding.com/showthread.php?p=340494691
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03-31-2008, 07:04 PM #3Registered User
- Join Date: May 2006
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ok.Originally Posted by V1C70R
Check back in after a couple of months of adding weight to the bar at every workout, and tell us then if it's still too easy.
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03-31-2008, 07:08 PM #4Registered User
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Why the hell would you "start" at your "maximum" weight?Originally Posted by V1C70R
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03-31-2008, 07:08 PM #5I can do this all day
- Join Date: Mar 2008
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You havn't read the sticky/book.Originally Posted by V1C70R
There is a sentence specifically targeted to people like you.
It ends: Don't worry, it WILL catch up with you.
Keep it up and keep adding weight at the suggested intervals for as long as you see gains. Squatting 3x5 with as much weight as you can handle three times a week isn't exactly fluff.
Shortly you can add the accessory dips and chinups, probably.
Are you doing ab work yet?
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