What is considered a strong person? a big guy? ripped guy? or wat
i mean obv powerlifters etc are strong, but wat do u have to acomplish to be considered strong?
These are some of my lifts:
1RM
Bench:264lb/120kg
Bicep BD Curl: 145lb/66kg
Dead Lift: 330lb/150kg
Squat: 220lb/100kg
Lying Tricep Extention: 127lb/58kg
Im 6ft/183cm and 80kg 176lb. Am I strong?... (no e-thug,e-stats,e-brag, etc)
just curious
|
|
Results 1 to 17 of 17
-
03-21-2008, 11:24 AM #1Registered User
- Join Date: Aug 2006
- Age: 35
- Posts: 439
- Rep Power: 217
What is Strenght? Am I considered strong? (Lifts inside)
-
03-21-2008, 11:27 AM #2Registered User
- Join Date: Sep 2006
- Location: Canada
- Age: 34
- Posts: 429
- Rep Power: 221
your legs are considered weak
-
03-21-2008, 11:28 AM #3Registered User
- Join Date: Feb 2007
- Age: 33
- Posts: 2,268
- Rep Power: 383
you bench more than you squat, not good
If the bar aint BENDIN', you just PRETENDIN' - HLC
-
03-21-2008, 11:28 AM #4Registered User
- Join Date: Aug 2006
- Age: 35
- Posts: 439
- Rep Power: 217
yep, hardly work them..Originally Posted by Fickal
-
-
03-21-2008, 11:32 AM #5Registered User
- Join Date: Feb 2008
- Location: United States
- Posts: 256
- Rep Power: 199
I think most people consider people who have big lifts in Squat, Deadlift,Bench, clean and jerk or powerclean to be strong. Curls aren't usually a test of strength or tricep extensions.Originally Posted by ppmafioso
-
03-21-2008, 11:36 AM #6Registered User
- Join Date: Jul 2007
- Location: Shrewsbury, Massachusetts, United States
- Age: 32
- Posts: 638
- Rep Power: 326
not good at all.Originally Posted by Battista
-
03-21-2008, 11:38 AM #7brb
- Join Date: Feb 2008
- Age: 36
- Posts: 2,672
- Rep Power: 1669
These are what most people here would judge your strength by, your bench is disproportionately high compared to deadlift and especially squat.Originally Posted by ppmafioso
You're strong, but need to work on legs.
-
03-21-2008, 11:50 AM #8Banned
- Join Date: Dec 2006
- Age: 33
- Posts: 20,641
- Rep Power: 0
wtf; dude get your squat and deadlift up.
-
-
03-21-2008, 11:52 AM #9Registered User
- Join Date: Sep 2007
- Age: 32
- Posts: 1,206
- Rep Power: 206
bench is the easiest to get up, work the legs if u wana get strong.
On the road to 165lbs 8%bf....
-Toughness is in the soul and spirit, not in muscles ?
-I hated every minute of training, but I said, ''Don't quit. Suffer now and live the rest of your life as a champion.'' ali
-The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. arnold
-
03-21-2008, 11:56 AM #10Banned
- Join Date: Dec 2006
- Age: 33
- Posts: 20,641
- Rep Power: 0
noOriginally Posted by kickfliptorodeo
the easiest to get up in this order
deadlift
squat
bench press
-
03-21-2008, 11:58 AM #11Registered User
- Join Date: Jan 2008
- Location: New Jersey, United States
- Age: 30
- Posts: 61
- Rep Power: 198
if i was you i would work my legs
Determination - Motivation - Happiness
-
03-21-2008, 11:59 AM #125'6.5"
- Join Date: Aug 2007
- Location: Pennsylvania, United States
- Posts: 4,012
- Rep Power: 29538
your 14" arms can curl 145?
-
-
03-21-2008, 12:00 PM #13Got dat heat
- Join Date: Jan 2008
- Location: Washington, District Of Columbia, United States
- Age: 34
- Posts: 229
- Rep Power: 199
calling shens and/or poor form...
-
03-21-2008, 12:13 PM #14Registered User
- Join Date: Apr 2007
- Posts: 1,230
- Rep Power: 393
x2....Originally Posted by Battista
i like reps and will rep back (though im not worth much lol)
-
03-21-2008, 12:16 PM #15Steel Bending Fiend
- Join Date: Mar 2008
- Location: Saratoga Springs, New York, United States
- Age: 42
- Posts: 633
- Rep Power: 224
As stated above, leg work would be a good idea. I do not consider myself strong...
Bench 205
Curl (strict) 115
DL 375
Squat 315x2MattC.
20 rep squats ftw
~Big Dawg Crew~
-
03-21-2008, 12:18 PM #16jabbawockeez
- Join Date: Mar 2008
- Age: 31
- Posts: 385
- Rep Power: 198
legs are weak..
-
-
03-21-2008, 12:18 PM #17all day
- Join Date: May 2007
- Age: 31
- Posts: 5,422
- Rep Power: 1100
your bench and curl are good but your squat and dead are aweful
Now/ Goal
squat- 405/455
bench- 355/365
deadlift- 615/675
Bookmarks