Whats The Best Supplement To Help Me Get Cals Up While Am At College

[RIDSTUGREAT]

Whats The Best Supplement To Help Me Get Cals While Am At College?

Thanks Money Not A Issue Just Need Supplement To Help Cals Go Up

Cheers Will Rep For Good Information

[xStriker7]

Well if your not taking whey protein I suggest that. It's one of the best it will help gain muscle and help gain weight. You can also have a 800-900 cal shake if you put the right stuff in it.

Test it out

[Skini]

Whey protein is my favorite...i've heard good things about muscle milk, although it's a bit more pricey. I don't know very much about it, and I haven't tried it. You get 350 calories I believe it is per serving, and it gets you 32 grams of protein. I've thought about trying it but it's too expensive for me..

[RIDSTUGREAT]

Well if your not taking whey protein I suggest that. It's one of the best it will help gain muscle and help gain weight. You can also have a 800-900 cal shake if you put the right stuff in it.

Test it out

thanks for the respond

am always on
Met-Rx Supreme Whey
Peak Body MALTODEXTRIN

how could i bump shake upto 800 cals then ?

looking for supplement that i could add to my whey and maltodextrn

[Bob_22]

NO Explode is a good one in my opinion for the more experienced lifter, but whey protein is also a good one for starting out at.(Vanilla is the best)

[iam fuzz]

You dont need ANY of that stuff.

2% MILK!!!

170 CAL + 10g Protein PER CUP. Drink at least 8 cups a day (Cup size is small) and BLAP! easy Caloric raise!

-fuzz

[TimboBandit]

Real Gains + Milk

[-Nostalgia-]

Cytogainer. Awesome Stuff.

http://www.bodybuilding.com/store/cs/gainer.html

[Popsicle52]

cytogainer is pretty expensive. i use muscle juice since im in college and its cheap. 50 g protein/ 1200 cals per serving with 2% milk. just take 4 scoops = 1 serving and some CEE as my post workout shake

[-TrYcE-]

Make a homemade one. Its fairly cheap. This is the one i use:

1-2 scoops of whey protein
2 Tbsp. of peanut butter
1 cup Skim Milk
1/2 cup plain oats

Shake it up!!!

Approximately 500-600 cals.

[Drumkid20]

How about Met-RX colossal bars? Great for on the run, these are big motherf*ckin bars. Get an MRP (i like Met-RX's again) if you insist on supplements for calories. Personally if you need calories I'd just opt for a few pepperoni pizza or ham n' cheese hot pockets.

[ossizen]

For me, I actually buy the cheap stuff at Walmart for $15. I put 2 cups whole mlk, 5 raw eggs with 2 scoops into my food processor. Not too bad.

[Lager1]

Whole milk.

[CJJUICE]

If money is no issue.... personally I take True-mass by BSN.. with 800+ cals when taken with whole milk and 65g protein w/ a decent amino acid profile....its in my option the best weight gainer money can buy...its gained me 30lbs of muscle in 5 months...went from 6-3 155 to 6-3 185 from early October till now

[billys15]

weight gainers have many calories.but there is a possibility that you will take some fat from these.as i can see you take whey and maltodextrin,which is good for a post workout shake

[Vipersg123]

why not a simple sandwich?

[billys15]

a sandwich is good,too.protein,carbs... good

[SkinnyDip]

What about Serious Mass, use it with Whole Milk.

[OKPump]

The cheapest way is to just make homemade weight gainer shakes. theres some awesome recipes on this board, just do a search.

[Atheimetal]

Mmm... Well I'm a fan of Muscle Milk personally, 500 - 600 calories per serving with protein, you could buy a pre-bed high calorie shake, or like some people said you could just stock up on milk and make your own with your own ingredients. There are definitely a lot of options.

[wannagetbigg]

I use n-large weight gainer
610cals 52g protein
add a 16oz milk
and 4 table spoons olive oil
a good 1350 cals

I usually use half of the serving w/ 3 table spoons olive oil, and a cup of milk...800 easy cals

[KhanPaulsen]

The only "supplement" that would help is whey protein.

Beyond that extra virgin olive oil is easy to get to, and cheap. 1 tablespoon = 14 grams of fat (126 calories), and it increases your EFA intake.

Oatmeal is the way to go for carbs.

[jmader19]

cytogainer would be good.

[hybridioN]

eat everything at your schools cafeteria.

[thefifthfreedom]

Whats The Best Supplement To Help Me Get Cals While Am At College?

Thanks Money Not A Issue Just Need Supplement To Help Cals Go Up

Cheers Will Rep For Good Information

does your college have an all-you-can eat building. the college i go to has 6 dining centers in which two are all you can eat. theyre also ranked #2 in the nation for best food. the only downside is the campus is so big that you have to walk alot so you end up burning alot of cals. if you do have an all-can-eat dining center then thats where i would go twice a day and pack down. the otherwise try to get a weightgainer since you mentioned money is not a problem. also i personally stock up on peanut butter and eat 4-5 spoons of it before class if i dont have time to eat.

[BAMA89]

yeah you're at college and i assume you have a mealplan so just go to one of the buffets and eat. and eat some more.

i wouldnt go crazy with the supps other than the whey and omega-3s.