ok, i started cutting and i jumped on the treadmill and after about 10-15 mins of solid running my legs start hurting and burning...the muscle in the front...not the quad...anyways i thought maybe it was the treadmill, so i ran outside and same problem....
can anyone shed some light or should i just change to something different?
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Results 1 to 5 of 5
Thread: Pain In the front of my legs
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03-04-2003, 06:56 PM #1Registered User
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Pain In the front of my legs
Live forever....
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03-04-2003, 07:08 PM #2Registered User
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What muscle? Hip flexors? Have you ever had any leg problems before?
2005 PIAA Track & Field State Championships - Lane 4, here I come.
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03-04-2003, 07:24 PM #3Registered User
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u mean ur shin??? if its there.. there is no mucsle there but... it is probably shin splints which is a form of stress on ur bone...jus take a few days off and try again and try to run heel to to...let the heel hit the 'mill first...i got splints and sometimes they are bad...when they are i jus use the bike or ellipticall
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03-05-2003, 10:03 AM #4Registered User
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Probably shin splints. I used to get them, but I started running more on the front of my foot as opposed to stomping around and they more or less went away.
Check out my lifting journal:
http://forum.bodybuilding.com/showthread.php?s=&threadid=145894
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03-06-2003, 01:33 PM #5Registered User
- Join Date: Jul 2002
- Location: canada
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thanx guys im gonna try it...its not just for cardio...i have a running test in a month and a half so id like to be able to run by then
thanx again!Live forever....
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