I've been working out for about 8 months now and have noticed significant growth in my muscles and have definately become more muscular. Then why haven't I gained weight? At one point i had lost weight. I eat a lot so im not sure whats goin on.
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Results 1 to 4 of 4
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03-02-2003, 12:48 AM #1
Bigger Muscles, Losing Weight... Why?
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03-02-2003, 03:56 AM #2
Sounds like you're losing bodyfat and gaining muscle. Are you keeping track of your bf?
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03-02-2003, 06:17 AM #3Registered User
- Join Date: Nov 2002
- Posts: 207
- Rep Power: 273
thats sounds like me, i have lifting for 5 months now, and the first 2 i went from 130 to 142 and now i have been stuck around that weight, but yet my tape shows me getting bigger and i keep track of all my lifts and i gain and extra rep each week, till i get to like 9 or 10 reps then i add another 5 pounds and start over
but i can't understand why i haven't gained weight eitherThe resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character."
Arnold Schwarzenegger, March 1997
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03-02-2003, 08:24 AM #4Home Alone
- Join Date: Aug 2002
- Location: United States
- Posts: 21,294
- Rep Power: 65277
Re: Bigger Muscles, Losing Weight... Why?
It's from the newbie gains you've gotten while you can lose bf and gain muscle at the same time. You probably won't have this for much longer though.Originally posted by willetts
I've been working out for about 8 months now and have noticed significant growth in my muscles and have definately become more muscular. Then why haven't I gained weight? At one point i had lost weight. I eat a lot so im not sure whats goin on.
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