Paul Revelia Headed to the Pro Stage for the First time

[fltallpaul]

That's what I'm talking about!

Target is locked in! Finish strong brutha!

Will do buddy, Thanks!

Bro you look so comfortable on those stairs yesterday. I truly believe if you could you would replace your couch for a stairmaster! lol

I want one for my house...this will happen.

Keep up the solid work, Paul! Loved the 3 year comparison a few posts back. It's crazy to see how much, and how quickly, you've improved.

Seems like forever but seeing changes is what keeps me hoping there are more to come!



It's official. Just got off the phone with NGA President Andy Bostinto and I am all signed up. This also happens to be a Bro-mance trip for Adam and I as both our women won't be able to make it so he and I are sharing a room and driving down together. We shall end the season together happily....and I hear rumors of Carrot Cake and Pumpkin pancakes at IHOP...oh lawd.


Taking the taste of carrot cake to a whole new level. Enjoy four oatmeal spice pancakes filled with diced apples, raisins, carrots, coconut and crunchy walnuts. Topped with whipped butter and a drizzle of cream cheese icing.

[demonwareltd]

Will do buddy, Thanks!



I want one for my house...this will happen.



Seems like forever but seeing changes is what keeps me hoping there are more to come!



It's official. Just got off the phone with NGA President Andy Bostinto and I am all signed up. This also happens to be a Bro-mance trip for Adam and I as both our women won't be able to make it so he and I are sharing a room and driving down together. We shall end the season together happily....and I hear rumors of Carrot Cake and Pumpkin pancakes at IHOP...oh lawd.


Taking the taste of carrot cake to a whole new level. Enjoy four oatmeal spice pancakes filled with diced apples, raisins, carrots, coconut and crunchy walnuts. Topped with whipped butter and a drizzle of cream cheese icing.

Those pancakes look like a small slice of heaven! Glad you decided to push on with this last show of the season Paul - I am sure you and Adam will have a blast hanging out, doing the bodybuilder thing and feasting afterwards

[offroadatv200]

Will do buddy, Thanks!



I want one for my house...this will happen.



Seems like forever but seeing changes is what keeps me hoping there are more to come!



It's official. Just got off the phone with NGA President Andy Bostinto and I am all signed up. This also happens to be a Bro-mance trip for Adam and I as both our women won't be able to make it so he and I are sharing a room and driving down together. We shall end the season together happily....and I hear rumors of Carrot Cake and Pumpkin pancakes at IHOP...oh lawd.


Taking the taste of carrot cake to a whole new level. Enjoy four oatmeal spice pancakes filled with diced apples, raisins, carrots, coconut and crunchy walnuts. Topped with whipped butter and a drizzle of cream cheese icing.

Tomorrow night after my show, both of those pancakes will be happily placed in my stomach

[fltallpaul]

Those pancakes look like a small slice of heaven! Glad you decided to push on with this last show of the season Paul - I am sure you and Adam will have a blast hanging out, doing the bodybuilder thing and feasting afterwards

Tomorrow night after my show, both of those pancakes will be happily placed in my stomach

8 days until pancakes!

[fltallpaul]

Quick update. It's Saturday evening and I am happy to report that I am very excited to see what the next week will bring. When I got home from Australia I was honestly so far from contest appearance that I about called it off. Still I jumped back on the diet and cardio with hopes my body would respond. Each day has passed and sure enough things keep getting better each day. I woke up today looking what I would consider acceptable for the stage. Two cardio sessions and a perfect day of eating and I am getting seriously motivated to get back on stage and finish this season strong.

Tomorrow morning I will get up for another cardio session and then make it a double later in the day. Then it will be peak week for one last time this year. I have some video footage and will put together a VLOG tomorrow to share. I plan to do some posing as well and will film it just to do some checking.

I also have some great news about a gym that is walking distance from my house. I will be joining and just got to see all the stuff they offer. It's a personal training gym but they are going to allow a few members to train. I will have access to power lifting, strongman and even Cross-fit as well as a full array of DB's, Hammer strength and plenty more. This off season is going to be phenomenal and it only excites me more as I continue to learn and progress in this sport.

Check back soon...!

[Ccm644]

Nice update
New gym sounds good and a bonus that it is walking distance

Well done for not pulling out
Have a fun peak week

[Frankdaddy]

Will do buddy, Thanks!



I want one for my house...this will happen.



Seems like forever but seeing changes is what keeps me hoping there are more to come!



It's official. Just got off the phone with NGA President Andy Bostinto and I am all signed up. This also happens to be a Bro-mance trip for Adam and I as both our women won't be able to make it so he and I are sharing a room and driving down together. We shall end the season together happily....and I hear rumors of Carrot Cake and Pumpkin pancakes at IHOP...oh lawd.


Taking the taste of carrot cake to a whole new level. Enjoy four oatmeal spice pancakes filled with diced apples, raisins, carrots, coconut and crunchy walnuts. Topped with whipped butter and a drizzle of cream cheese icing.

I had the combo after my show of pumpkin, NYCheesecake, and carrot. Pumpkin was by far the best to me, carrot was overly rich, but fantastic, and new york cheesecake was typical pancakes with cheesecake in the center, but decent. Get a glass of milk for the carrot and dig in brotha

[The Solution]

Congrats on the engagement Paul, lets see you finish up this prep strong.
Peak Week!

[GHOSTN]

Glad to hear you are back on track and ready to do this show man!
Also congrats on engagement!!

Mirin pancakes to be consumed..

[Rsardinia]

Congrats on the engagement big guy!

[fltallpaul]

Nice update
New gym sounds good and a bonus that it is walking distance

Well done for not pulling out
Have a fun peak week

Thanks I am happy i decided to do it...although that may change over the next few days, lol.

I had the combo after my show of pumpkin, NYCheesecake, and carrot. Pumpkin was by far the best to me, carrot was overly rich, but fantastic, and new york cheesecake was typical pancakes with cheesecake in the center, but decent. Get a glass of milk for the carrot and dig in brotha

Dear lord...do want!

Congrats on the engagement Paul, lets see you finish up this prep strong.
Peak Week!

Thanks Bob. Gonna finish strong then reverse and get on a plan like yours!

Glad to hear you are back on track and ready to do this show man!
Also congrats on engagement!!

Mirin pancakes to be consumed..

Thank you lots of good stuff going on in my life!

Congrats on the engagement big guy!

Thanks Robbie...I am honestly so blessed in life right now!

[Gibson5521]

Congrats on the engagement/awesome showings this year brah ! Very Inspirational.

[robertfah]

Way to get back on track and finish the season strong! You'll be finishing just in time for the best Holidays of the year plus all the good eats that we'll be having at work, lol. Definitely up for some breakfast one morning before work too...we'll get a crew together to go for sure.

That's awesome news about the gym too. A change of pace, and scenery will only bring more motivation for your off season. Now, if only I could find someplace closer than Waterford Lakes LA, ugh! I think I just need to buckle down and open up my own gym....

[myo15801]

Congrats on the engagement! Few more days till showtime! Glad things tightened up after Australia. Its going to be cool to see you and Adam tear it up on stage this weekend!

[fltallpaul]

Congrats on the engagement/awesome showings this year brah ! Very Inspirational.

Thanks Anthony I appreciate all the support!

Way to get back on track and finish the season strong! You'll be finishing just in time for the best Holidays of the year plus all the good eats that we'll be having at work, lol. Definitely up for some breakfast one morning before work too...we'll get a crew together to go for sure.

That's awesome news about the gym too. A change of pace, and scenery will only bring more motivation for your off season. Now, if only I could find someplace closer than Waterford Lakes LA, ugh! I think I just need to buckle down and open up my own gym....

Yeah I am happy with myself. If I didn't do this I think i would have regretted it. I can't wait to get into the new gym and start lifting like a man again, lol.

Congrats on the engagement! Few more days till showtime! Glad things tightened up after Australia. Its going to be cool to see you and Adam tear it up on stage this weekend!

Make sure you come say hello...don't be put off by the dark, skinny faces and black clothes lol. I will be in good spirits!

[fltallpaul]

New VLOG....

[adamjohn32]

I had the combo after my show of pumpkin, NYCheesecake, and carrot. Pumpkin was by far the best to me, carrot was overly rich, but fantastic, and new york cheesecake was typical pancakes with cheesecake in the center, but decent. Get a glass of milk for the carrot and dig in brotha

this is happening... only it might just have 1 full order of each plus a big steak omelette

[NaturalPursuit]

how did I misover the engagement??

CONGRATZ man! Thats such a big step and I am happy for you both!

[fltallpaul]

this is happening... only it might just have 1 full order of each plus a big steak omelette

I may skip the meat and go straight to the good stuff!

how did I misover the engagement??

CONGRATZ man! Thats such a big step and I am happy for you both!

Thanks buddy...I snuck it in here!

[NaturalPursuit]

Thanks buddy...I snuck it in here!

LMAO! Yeah i was readin through and saw everyone congratulating you and I was like.....wut???

[jpfaherty]

Great Vlog Paul! Interested to see how you respond front loading vs. backloading...keep us posted!

PS- What kind of car do you drive? I've been trying to figure it out the last couple vlogs lol

[fltallpaul]

Great Vlog Paul! Interested to see how you respond front loading vs. backloading...keep us posted!

PS- What kind of car do you drive? I've been trying to figure it out the last couple vlogs lol

1996 Nissan 300zx. I have owned it for about 12 years now. It's been a fantastic car. I was in love with them when I was young and owning one when I got it was like driving around in a Ferrari for me. I will always keep it and someday start to upgrade it. For now its my daily driver and its over 170K but no issues other than maintenance.

[Emekaokammor]

Congrats on the engagement brotha! You guys will probably have yall cake made out of protein powder and egg beaters! lol

[fltallpaul]

Congrats on the engagement brotha! You guys will probably have yall cake made out of protein powder and egg beaters! lol

[Frankdaddy]

If you buy the pancake platter you get all three flavors and a side of eggs and bacon with it...Thats what I did. In July after my first show I went with the big steak ommelette and rv pancakes..Best to date, so glad IHOP was across from my hotel at the time lol.

[devinh]

Way to get back on track and finish the season strong! You'll be finishing just in time for the best Holidays of the year plus all the good eats that we'll be having at work, lol. Definitely up for some breakfast one morning before work too...we'll get a crew together to go for sure.

That's awesome news about the gym too. A change of pace, and scenery will only bring more motivation for your off season. Now, if only I could find someplace closer than Waterford Lakes LA, ugh! I think I just need to buckle down and open up my own gym....

Which part of town do you live in? When I lived in Orlando and Winter Park I used to go to Steel Mill, on 50. Not sure if its still there, but I remember it being a real mans gym, to do some work and get loud in.

[fltallpaul]

If you buy the pancake platter you get all three flavors and a side of eggs and bacon with it...Thats what I did. In July after my first show I went with the big steak ommelette and rv pancakes..Best to date, so glad IHOP was across from my hotel at the time lol.

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Thanks sounds about right.

Which part of town do you live in? When I lived in Orlando and Winter Park I used to go to Steel Mill, on 50. Not sure if its still there, but I remember it being a real mans gym, to do some work and get loud in.

I live in South Downtown, and the Steel Mill closed. This new place is going to be awesome!

[adamjohn32]

Which part of town do you live in? When I lived in Orlando and Winter Park I used to go to Steel Mill, on 50. Not sure if its still there, but I remember it being a real mans gym, to do some work and get loud in.

sadly, that place is closed

[devinh]

Thanks sounds about right.



I live in South Downtown, and the Steel Mill closed. This new place is going to be awesome!

sadly, that place is closed

That's too bad. Paul, I think you'll need to give us a video tour of your new gym, like Berto did. Can't wait to see it, sounds great.
On a side note, I'd be pretty upset if the only gym near me was a la fitness. Luckily my Golds is great and powerlifter/noisemaker friendly. And if it wasn't, 2 minutes down the road from it is a powerlifting gym.

[AustrianOakJr]

Im jelly you live in Florida and a car like that can be a "daily driver". Drive that all year long near me and it would have rusted out about 10 years ago. Love the rims on that....they make the car.

BTW, I read of your engagement on FB. Congrats sucka. You know you have a keeper if she says "yes" during competition season!