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Thread: Rep Fitness Thread
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01-08-2019, 10:52 AM #181
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01-08-2019, 11:38 AM #182
- Join Date: Apr 2007
- Location: Pennsylvania, United States
- Age: 50
- Posts: 2,541
- Rep Power: 12688
Bench looks awesome. I have a perfectly good Rogue Adjustable that I love and I'm seriously considering swapping it out. I don't even do decline (though for sit ups it would see use). It's a really nice looking bench. Well done.
▪█─────█▪ Rogue Barbell Crew #27 ▪█─────█▪
▪█─────█▪ Mech6 Crew #26 ▪█─────█▪
▪█─────█▪ Equipment Crew #83 ▪█─────█▪
Haven't been able to "rep" many of you for a year or more...not for lack of trying.
Home Gym: https://forum.bodybuilding.com/showthread.php?t=175136471&p=1615740991&viewfull=1#post1615740991
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01-08-2019, 11:54 AM #183Equipment Crew #68, Ivanko Crew #47, Rogue Barbell Club #7, Mech6 Crew #30
7'x18' Home Gym: http://goo.gl/CBphUy
Best Lifts @ 153 bw: Sq 320, BP 245, DL 320, Press 155
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01-08-2019, 11:58 AM #184
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01-08-2019, 12:14 PM #185
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01-08-2019, 12:21 PM #186
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01-08-2019, 12:22 PM #187
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01-08-2019, 12:30 PM #188
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01-08-2019, 01:03 PM #189
- Join Date: Jun 2012
- Location: Royersford, Pennsylvania, United States
- Posts: 349
- Rep Power: 2793
Anyone put together their AB-5000 zero gap yet? I've spent an hour trying to get the thing fully stable, but no dice. The bench is stable when flat, but when in an upright position, I'm getting side to side wobble. I've tried it all over the gym, took the feet off to check the level on them, and they seem fine. Looking for any tips. I'll give Rep a call tonight or tomorrow, when I get some time.
(Yes, I watched the assembly video, and am slowly going from loose to tight on the feet bolts)||---|| Rogue Barbell Club #44 ||---||
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01-08-2019, 01:21 PM #190
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01-08-2019, 02:57 PM #191
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01-09-2019, 10:40 AM #192
- Join Date: Jun 2012
- Location: Royersford, Pennsylvania, United States
- Posts: 349
- Rep Power: 2793
I took a quick video of me sitting on the bench, with the back at 75 degrees and gently moving my rear end back and forth. Seems like maybe the front T isn't square, or the rubber feet on the bottom are causing some wobble. I spent another 30 minutes trying to even this thing out.
https://www.youtube.com/watch?v=hbDm...ature=youtu.be
I gave Rep a call, and they're trying to figure it out. They suggested I try it without the feet. (tried a few different places in the basement) Looks like the frame could be the issue.
https://www.youtube.com/watch?v=wwzIJqtBnMALast edited by RGrizzzz; 01-09-2019 at 11:00 AM.
||---|| Rogue Barbell Club #44 ||---||
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01-09-2019, 11:35 AM #193
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01-09-2019, 11:45 AM #194
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01-09-2019, 02:06 PM #195
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01-09-2019, 02:07 PM #196
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01-10-2019, 03:43 PM #197
- Join Date: Jun 2012
- Location: Royersford, Pennsylvania, United States
- Posts: 349
- Rep Power: 2793
I was curious if I could build some sort of rig to bend it back into parallel as well. A long 2"x4" extended to one side and bolted on might have a chance. I have a few sledge hammers as well. I was worried about what might happen to the paint though. I had ideas if they didnt help.
||---|| Rogue Barbell Club #44 ||---||
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01-14-2019, 07:49 AM #198
my 5100 is absolutely rock solid...was initially disappointed with the leg attachment, but that was all on me. once I slid the foot pads to the center and repositioned the collars it has been worlds better. Added benefit of being able to do reverse leg curls off the attachment was a total bonus too for me.
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01-14-2019, 09:46 AM #199
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01-14-2019, 11:51 AM #200
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01-19-2019, 02:37 PM #201
- Join Date: Aug 2008
- Location: Ohio, United States
- Age: 41
- Posts: 7,278
- Rep Power: 39183
Rep Fitness DEAL Alert, looks like some PowerSpeed bar's on clearance with slightly shorter outside smooth areas. For $239 it seems like a hella good deal!
Duke, status in the aggressive stainless? My birthday is coming up, trying to decide whether to hold out or maybe jump on one of those clearance bars...▪█─────█▪ Equipment Crew #58 ▪█─────█▪
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01-19-2019, 02:56 PM #202
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
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01-19-2019, 02:59 PM #203
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01-19-2019, 03:11 PM #204
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
Looks like a really nice bar and the knurl looks great. It will be for banded pulls. I pull in my rack and I put my oil rags under my bands so the knurl doesn't fray the bands. I won't have to do that with this bar.. . Otherwise I don't care about the knurl there or my hook.
My Rep Excalibur v1 is the mag phosphate coating which is very grippy which helps its mild knurling. I'm excited to try out another rep fitness bar. The Excalibur v1 is bushing but has the best spin of all my bushing bars. Though the spin on the speed bar won't mater so much for the lifts I'll use it for.My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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01-19-2019, 03:15 PM #205
- Join Date: Aug 2008
- Location: Ohio, United States
- Age: 41
- Posts: 7,278
- Rep Power: 39183
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01-19-2019, 03:53 PM #206
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01-19-2019, 04:09 PM #207
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
What is this word, justify?
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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01-19-2019, 04:18 PM #208
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01-19-2019, 04:19 PM #209
- Join Date: Dec 2013
- Location: Louisiana, United States
- Posts: 5,874
- Rep Power: 22656
Thoughts on the Manganese as a main 29mm power bar?
I still don't own one amazingly. Is this a no brainer or are there better options for the price? The knurling spacing is a non-issue.Crews: Ivanko Barbell Crew #52, York Barbell Club #95, Equipment Crew #59
Lifts no one cares about:
SQ: 619x1 (suit bottoms, no belt) / 507x1 (raw, no belt)
BP: 392x1 (pause bench, raw)
DL: 500x1 (suit bottoms, no belt)
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01-19-2019, 04:50 PM #210
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
I don't know anything about the speed bar personally other then pics look very nice.
But I do have experience with the coating which is nice and grippy. It will scratch like any other coating with metal on metal. Being more aggressive then my Excalibur v1 it should have amazing holding benifits. Even if not super aggressive. This is going to be my new beater.My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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