I usually eat eggs every morning.
One whole with three whites.
Most morning I eat my eggs with a tiny bit of pepper and splash of tapatio sauce.
I am starting to get sick of it.
Any tips or tricks to switch it up?
How do you eat your eggs?
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06-11-2008, 04:18 PM #1
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Attn: People who eat eggs on a regular basis
Work Hard. Rise Fast.
June 1,2008- 227lbs.
July 1,2008- 223.5lbs.
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06-11-2008, 04:28 PM #2
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06-11-2008, 05:35 PM #3
1/2 - 3/4 cup of Egg beaters original with diced raw tomato and yellow/green onion. Some pepper cooked into it and splashed with tobasco. Pretty damn tasty.
What is the difference between egg whites and egg beaters? I imagine the whites are a little higher in protein but carbs/fat cant be much lower.
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06-11-2008, 05:41 PM #4
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06-11-2008, 05:57 PM #5
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06-11-2008, 06:03 PM #6
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06-11-2008, 06:09 PM #7
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06-11-2008, 06:22 PM #8
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X2!!!
Either that....or sunny side up eggs....or endless choices for omeletes.
Cheese
Mushrooms
tomatoes
onions
spinach
cottage cheese
creame cheese
salsa
ground turkey or beef (AWESOME!)
deli meats
chicken
I even heard some people on here trying TUNA in their eggs....I dunno if i'd go that far....but all the other toppings i've tried and just mix and match....you cant go wrong.KettleBURN Fitness and Personal Training
CrossFit Level 1 Trainer (CF-L1)
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06-11-2008, 06:27 PM #9
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06-11-2008, 06:44 PM #10
I have gone through the exact same thing past 3 months. 1st month I cooked my eggs on a pan with vegtables (mushrooms, green/red pepper, tomatoes,onions). After about 4 weeks the taste became so bad to me so I switched to eggs and no fat cheese got sick of that now I am boiling my eggs than add salt, pepper, low fat butter and smash and mix it, tastes great.
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06-11-2008, 06:46 PM #11
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06-11-2008, 06:47 PM #12
i live in a dorm with only a microwave, so i scramble my eggs put em in a bowl and nuke em for 3mins...talk about ****ty eggs, but hey its the only way i can do it...i dont even really taste em any more, i've gotten so use to eating them as fast as I can
Nothing to it, but to do it. - Ronnie Coleman
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06-11-2008, 06:53 PM #13
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06-11-2008, 07:03 PM #14
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I've been putting this on my egg whites: http://www.thespicehouse.com/spices/...reet-seasoning.
And everything else for that matter lol. It's great on veggies too IMO. A nice versatile seasoning that I'm getting alot of use out of.
I got the salt free version for anyone wondering. I put enough salt on stuff as it is lol.
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06-11-2008, 07:17 PM #15
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06-11-2008, 07:22 PM #16
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06-11-2008, 09:30 PM #17
You dont have an eating hall with an omlete station in the morning on campus? That and fruit was all I ever ate for breakfast when I was living in the dorms.
Egg beaters original: (no yolk, but other **** added)
Serving Size 1/4 cup (61g)
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars Less than 1g
Protein 6g 10%
Vitamin A 15% (100% as Beta Carotene); Vitamin C 0%; Calcium 2%; Iron 6%; Vitamin D 10%; Vitamin E 4%; Thiamine 10%; Riboflavin 50%; Vitamin B6 4%; Folate 15%; Vitamin B12 20%; Pantothenic Acid 10%; Zinc 4%
1/4 cup is 1 large egg. Tastes a whole helluva lot better than real egg whites.
They have an egg whites only, apparantly:
Serving Size 3 Tbsp. (46g)
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 0%
Seems pretty ****ty. How does this compare to regular old egg whites?
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06-11-2008, 09:33 PM #18
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06-11-2008, 10:11 PM #19
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06-12-2008, 01:47 PM #20
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06-12-2008, 01:51 PM #21
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06-12-2008, 01:52 PM #22
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06-12-2008, 01:58 PM #23
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I'm gonna pick up some salsa , never thought of it.
I also have 8 eggs (15 Dozen @ sams club for ~$11) 1 yolk 7 white.
I'll cut up onions and crush garlic, mix it all up and add milk to it. Cook it slowly and scramble them
2 Slices of toast and 2 slices of turkey and yay sammich!!~Misc Shaved Head Crew~
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06-12-2008, 02:08 PM #24
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The egg whites version taste as bland as the real thing...so it can be mixed in with a real egg instead of wasting 3-4 yolks to get the whites. I don't like the taste of actual Egg Beaters...there's a sweetness to it I can't deal with. Gets expensive throwing out 4 yolks a day/going through a dozen eggs every 2-3 days, especially when you've got a family...
"Show me a thoroughly satisfied man and I will show you a failure." - Thomas Edison
4/6/2008: 237 lbs, 25-27% BF
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No mas bulking
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06-12-2008, 02:16 PM #25
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06-12-2008, 02:49 PM #26
Well I either eat em scrambled without the yolk, hardboiled, poached with whole wheat bread (2 small slices) or my fave. Texas bullseye eggs as my family call it. All you do for that is use butter/oil to coat the pan, get 2 pieces of whole wheat bread, make 2 holes in the center maybe a half dollar size, crack the eggs so the yolk is in the middle and flip/cook until it reaches desired point (runny yolk or none at all)
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