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  1. 04-13-2021, 01:42 PM #1
    dddog2
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    How close am I to my genetic peak?

    5'8" 160 lbs 12-15% bodyfat, been lifting 4 years now and progress is pretty much non existent. Wondering how close yall think I am to my limit

    https://imgur.com/a/PM9PMeg First pic is where I started, and last 3 are where I'm at now
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  2. 04-13-2021, 01:44 PM #2
    yokecel
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    It’s time to ride the bike boyo
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  3. 04-20-2021, 09:42 AM #3
    jj324
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    Originally Posted by dddog2 View Post
    5'8" 160 lbs 12-15% bodyfat, been lifting 4 years now and progress is pretty much non existent. Wondering how close yall think I am to my limit

    First pic is where I started, and last 3 are where I'm at now
    Highly recommend this thing called leg day, ur not gonna hit peak anything without it
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  4. 04-20-2021, 09:44 AM #4
    JoeDelts
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    I don't know but that's good for 4 years. Completely transformed your body. Calves are freaking massive dude.
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  6. 04-20-2021, 10:38 AM #5
    jj324
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    Originally Posted by JoeDelts View Post
    I don't know but that's good for 4 years. Completely transformed your body. Calves are freaking massive dude.
    That’s true actually maybe it was just a weird angle
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  7. 04-20-2021, 10:44 AM #6
    EiFit91
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    Originally Posted by dddog2 View Post
    5'8" 160 lbs 12-15% bodyfat, been lifting 4 years now and progress is pretty much non existent. Wondering how close yall think I am to my limit

    https://imgur.com/a/PM9PMeg First pic is where I started, and last 3 are where I'm at now
    Great transformation!
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  8. 04-21-2021, 04:12 PM #7
    Zeblan
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    Impressive work!! I how many months you need to be like that since you started?
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  9. 04-22-2021, 01:05 PM #8
    dddog2
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    Originally Posted by jj324 View Post
    Highly recommend this thing called leg day, ur not gonna hit peak anything without it
    haha you're not wrong I haaaaate doing legs, I've squatted over 2x bodyweight and hate heavy leg training so I just half ass it now
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  11. 04-22-2021, 01:06 PM #9
    dddog2
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    Originally Posted by EiFit91 View Post
    Great transformation!
    thank you!
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  12. 04-26-2021, 11:38 PM #10
    mattbl
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    The transformation is awesome, man. I'm not exactly sure what 'genetic peak' means but you're doing good dw
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