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  1. #1
    LisaSkinnoble's Man -=FLEX=-'s Avatar
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    First squat session of 2020 after 2 weeks off....

    Last Squat session was two weeks ago. Went to Montreal for 6 days between Christmas and New Years.

    Usually when I take that much time off I come back weak and it takes me a while to get back in the groove.

    Did OK today. Couple vids; my last two sets.

    *Note this is a 55lb bar.*



    Triple at 505 lbs





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  2. #2
    Squats and Milk Bando's Avatar
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    Haven't seen a lifting vid in these parts since snapper times.

    Originally Posted by -=FLEX=- View Post


    What the hell is she waiting for? I think we missed the best part of this gym moment TBH
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  3. #3
    LisaSkinnoble's Man -=FLEX=-'s Avatar
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    Originally Posted by Bando View Post
    What the hell is she waiting for? I think we missed the best part of this gym moment TBH
    Good question. I checked the unedited vid and she unracked the bar as soon as a was out of my rack; about a second or two after this vid ends.

    Seems weird to wait. Didn't look like she was watching me but maybe stealth watching in the mirror? (The opposite wall is mirrored so possible).
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  4. #4
    Squats and Milk Bando's Avatar
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    Originally Posted by -=FLEX=- View Post

    Seems weird to wait. Didn't look like she was watching me but maybe stealth watching in the mirror?
    I'll often wait if there's a heavy lift going down in the next rack, out of respect. But she wasn't that close, had her headphones going and seemed to know what she was doing. At any rate that gym is too damn shiny and clean, not sure I would get a good vibe there.
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  5. #5
    LisaSkinnoble's Man -=FLEX=-'s Avatar
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    Originally Posted by Bando View Post
    At any rate that gym is too damn shiny and clean, not sure I would get a good vibe there.
    It's a ****hole. I hate it. Only train there because it is literally down the street from my house.
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    High Plains Lifter Mark1T's Avatar
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    Great squats, Flex, especially since 2 weeks.

    The weights are fine. The floor tile don't seem like a good choice for a gym. Looks like they stuffed a gym in a department store
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    In Hoc Signo Vinces Mmjk1500's Avatar
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    Nice x1 body weight squat Flax. Keep up the good work you angry old techie!
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  8. #8
    Mr Flexy's Happy Protégé LisaSkinnoble's Avatar
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    Originally Posted by Mark1T View Post
    Great squats, Flex, especially since 2 weeks.

    The weights are fine. The floor tile don't seem like a good choice for a gym. Looks like they stuffed a gym in a department store
    Good eye!! It was a department store of sorts. It was a Canadian Tire before it was a gym.

    Canadian Tire sells stuff like tires and hockey skates. They also have their own currency.

    No drama: You know where we are.

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  9. #9
    LisaSkinnoble's Man -=FLEX=-'s Avatar
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    Originally Posted by Mmjk1500 View Post
    Nice x1 body weight squat Flax. Keep up the good work you angry old techie!
    Notice I didn't pass out after?
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  10. #10
    High Plains Lifter Mark1T's Avatar
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    Originally Posted by LisaSkinnoble View Post
    Good eye!! It was a department store of sorts. It was a Canadian Tire before it was a gym.

    Canadian Tire sells stuff like tires and hockey skates. They also have their own currency.

    Ha! I knew something was a little, shall we say, different? Looks like you could ice skate on that floor
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  11. #11
    Registered User John Prophet's Avatar
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    new years fell on Wed so the first thing I did in the gym this year was hi bar squats and i started with a "PR". Not really a PR but just the standard "adding weight or reps every session" sort of thing. In any case a good start!
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    Da1UnV bodyhard's Avatar
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    That floor looks slippery as Fck, WTF?
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    I slipped and fell on isle 21 of that store getting new windshield wiper blades
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