When counting macros, how important is your fat intake?? I seem to have no problem hitting it for my carbs and my protein, but I always seem to fall a little short on the fat totals..
Just curious how much that may impact me if I continue to fall short of it. Thanks!
BRB about to take a full jar of PB to the face.. Still 35g fat short for the day.
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Thread: Macros and Fat Question
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01-26-2013, 09:41 PM #1Seasoned N00b
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Macros and Fat Question
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01-26-2013, 09:43 PM #2Ice Cream Abs
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depends if you like using your penis....
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01-26-2013, 09:44 PM #3Seasoned N00b
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Hmmm as it turns out, I do.Originally Posted by Tdiguy
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01-26-2013, 09:46 PM #4Team Bacon
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Are you using low fat products?
Delirious Mutant.
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01-26-2013, 09:46 PM #5Ice Cream Abs
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it effects hormones and sex drive...eat your dietary fat.
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Starting weight 235 lbs(April 2012) - Oct 29/12 159.1 lbs (FAIL)
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01-26-2013, 09:51 PM #6Seasoned N00b
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Yeah I am.. my next round at the grocery store though I'm gunna start picking up like 2% milk and stuff. I think that's the major problem is the lowfat stuffOriginally Posted by necon76
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01-26-2013, 09:52 PM #7Seasoned N00b
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There's times though where I'll purposely save some fat until the night so I can slug down 4 Tbsp of PB or something
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01-26-2013, 11:02 PM #8Common sense/moderation.
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Your low on fat... yet "save" some for the next day... What?Originally Posted by szappa
There's times though where I'll purposely save some fat until the night so I can slug down 4 Tbsp of PB or something
Hit your fat and protein macros, they are important.Short cuts to success are often paved with lies.
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01-26-2013, 11:02 PM #9Originally Posted by gbullock32
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