What protein powder recommend

[ad3256]

Eating meat and eggs can supplement protein, but why do many people choose protein powder?

[smokinal]

It's fast and easy, just as today's society demands things.

Some people find it hard to get over ~130g per day so a powder is an easy way to increase your protein if needed.

[lucia316]

It's fast and easy, just as today's society demands things.

Some people find it hard to get over ~130g per day so a powder is an easy way to increase your protein if needed.

This is the reality. Sadly though, there are many that think that powdered food is magic muscle fertilizer and a necessity.

If you need the help meeting your macro, pick a powder that fits your macros and budget and you like the taste. Avoid collagen or collagen-based powders.

[buffdude83]

This is the reality. Sadly though, there are many that think that powdered food is magic muscle fertilizer and a necessity.

If you need the help meeting your macro, pick a powder that fits your macros and budget and you like the taste. Avoid collagen or collagen-based powders.

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[TheFugitive]

Protein powders are convenient and helpful when you can't meet your daily protein goals

They're also a great cheat meal when you're craving something sweet

[MaDFroG88]

It's fast and easy, just as today's society demands things.

Some people find it hard to get over ~130g per day so a powder is an easy way to increase your protein if needed.

Fast, easy and last but not least very tasty especially with milk!

[lucia316]

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Not sure what you can't understand nor figure out here...

[davgrav]

It's best to get protein from food, you won't need protein in a powder. Make sure you have enough protein in your diet. It's not that difficult. You need protein powder if you don't get enough.