Meals Eating Now XIII

[dustinh6719]

Tortellini



Chicken Sandwich and Pasta



Grilled Veggies



Saandwich, Omelet, Sweet Potato, Girl Scout Cookies



Fluffernutter and Half Baked Froyo.

[braggable]

I made a tin of brownies... and ate the whole thing. Yes, delicious.

Here is the picture:





Recipe:

1/2 cup apple sauce
2 eggs
1/2 cup all-purpose flour
1/4 cup Ghiradeli unsweetened cocoa powder
1/4 teaspoon baking powder
1/4 teaspoon salt
splenda to taste (the applesauce is plenty sweet IMO)


Macros:
472 cals
16g Fat
72g Carbs
25g Protein

I subbed in applesauce for the original vegetable oil because I would much rather get my fats from the Peanut Butter I spread on top of it. It came out just as moist and delicious.

Enjoy!

(yes, pie tin. deal with it )

[mike201011]

I made a tin of brownies... and ate the whole thing. Yes, delicious.

Here is the picture:
Recipe:

1/2 cup apple sauce
2 eggs
1/2 cup all-purpose flour
1/4 cup Ghiradeli unsweetened cocoa powder
1/4 teaspoon baking powder
1/4 teaspoon salt
splenda to taste (the applesauce is plenty sweet IMO)


Macros:
472 cals
16g Fat
72g Carbs
25g Protein

I subbed in applesauce for the original vegetable oil because I would much rather get my fats from the Peanut Butter I spread on top of it. It came out just as moist and delicious.

Enjoy!

(yes, pie tin. deal with it )

So thats what you had! Was wonderring how a tin of brownies + a sandwich and proats came in @ around 1900 cals. Looks bomb though bro, thanks for the recipe!

[braggable]

So thats what you had! Was wonderring how a tin of brownies + a sandwich and proats came in @ around 1900 cals. Looks bomb though bro, thanks for the recipe!

Yes sir

You could use the original recipe's vegetable oil (which would bump up the cals), but like I said, I would much rather spread the PB on top of it. I am really happy with the results as this was my first time making it.

[mike201011]

What is that? This is relevant to my interests. I love Kinder chocolates and I have never seen that.

Yes, it tastes delish. Has a chocolate coating with a very thin, cakey layer then a milky filling inside. Very good at only ~130 cals.

[flinkpoyd01]

I made a tin of brownies... and ate the whole thing

Reps, and making this tonight.

[Chuck2600]

Fried pb, nutella and banana sandwhich with icing sugar on top.

[flinkpoyd01]

Fried pb, nutella and banana sandwhich with icing sugar on top.

Don't you know that powdered sugar's going to instantly turn to fat?

Looks delish.

[Milo3]

My guess:
- cut chicken in strips
- coat lightly with flour, pat off excess
- dip into a scrambled egg
- coat with bread crumbs
- fry or bake, depending on how delicious you want them to be

Thanks man. Will try this out later this week.

[PerpetualMotion]

Recipe for those pls? they look good

I used 1.1kg of chicken for this.

In the first bowl mix together grated parmesan cheese (5 tbsp), oregano, paprika, garlic powder, salt, pepper, and 2 1/2 cups of panko. Ideally, you'd want to use parmigiano reggiano instead of parmesan if you can afford it but I'm too poor at the moment.

In the other bowl, I just beat three eggs.

Most people use flour then egg then panko to bread it but I don't want the extra calories from the flour. The real secret is that you press the chicken down into the panko. This makes it adhere a lot more. Also, it won't look like a lot of panko is on it but once you bake it the chicken strips look different.

I baked it at 425F for 10 minutes then flip then another 10 minutes. Make sure not to lay down any foil or parchment paper or it won't crisp as much.

[Bnizzle163]

GY, ON casein, Dym strawberry whey, Trix, oats, almond milk, blueberries, blueberry muffin pop tart


panko crusted chicken fingers, home fries, blueberry muffin pop tart + E.L. Fudge cookie

[tave]

GY, ON casein, Dym strawberry whey, Trix, oats, almond milk, blueberries, blueberry muffin pop tart

panko crusted chicken fingers, home fries, blueberry muffin pop tart + E.L. Fudge cookie

I know what I am making for my weekend meal, down to the poptart! Thanks for inspiring.

[Litening]

5 boiled eggs, 300grams of cottage cheese, 1 L of milk. Feels bad man, my stomach feels like a mess.

[The Solution]

Rice Pudding topped with Cookies and Cream Sludge + Diced Apples

[PM12345]

Mushroom and cheese stuffed chicken breast breaded in cheerios, pb, potatoes, veggies

[cyde]

nah I let you slide, you've proven yourself quite the cook. Plus ricotta, cottage cheese, etc. get sort of a pass on the fat free thing. Part skim mozzarella is acceptable as well.

grilled cod - baller.

Cod came out great, and my girl lost her mind over such a simple cream sauce.

I have more dough cold proofing right now. I'm thinking smoked beer can chicken on Friday, and make some pizzas with the left overs on Saturday. The longest I've proofed was 48 hours, and I'm eager to see how a 3 day dough turns out.

Grilled Veggies

[IMG]http://i816.photobucket.com/albums/zz89/dustinh6719/DSC00698.jpg[/IG]

Good choice on the roasted peppers, but there's definitely a lack of roasted jalapenos in your spread. Those red peppers taste like candy fresh off the grill.

[Malkira]

Ezekiel bread french toast with fat free cream cheese/splenda frosting between the slices:

[FilledSlim]

I didn't want to create a new topic for this so I thought I'd ask here since I've seen people post it a bunch of times.

Sweet Potatoes. I've never had them and I'm not to good at measurements. I'm assuming sweet potatoes are a low calorie food, AKA you can eat a bunch for little calories (little being subjective obviously but yeah). I've seen it quoted at "1 large at 162 calories".

Secondly, could someone give me a rough breakdown on how to make Sweet Potato oven fries? I've just started not burning my protein pancakes so I thought I'd go into something a bit harder as I learn to cook my own food. (Yes I suck at cooking)

[Ajones10]

I didn't want to create a new topic for this so I thought I'd ask here since I've seen people post it a bunch of times.

Sweet Potatoes. I've never had them and I'm not to good at measurements. I'm assuming sweet potatoes are a low calorie food, AKA you can eat a bunch for little calories (little being subjective obviously but yeah). I've seen it quoted at "1 large at 162 calories".

Secondly, could someone give me a rough breakdown on how to make Sweet Potato oven fries? I've just started not burning my protein pancakes so I thought I'd go into something a bit harder as I learn to cook my own food. (Yes I suck at cooking)

Sweet Potato Nutrition Facts: http://nutritiondata.self.com/facts/...roducts/2666/1

How I make sweet potato fries:
-Clean potatoes and slice into either disks or wedges.
-Cover with desired spices + 1 tsp of olive oil per potato
-Bake in oven at about 425 till their nice and browned

There is really a lot of different ways to do it, but that's just how I make mine.

[birdlarry33]

cool thread

[HunterCML]

IIFYM =/= junk food brahs (not always anyway )


Dinner: Huge omelette with chicken, spinach, and turkey bacon. Served next to a large spinach salad with black pepper crusted tuna.

Don't neg me for the mustard here. I like it okay?!

Half way done.



Experimented with iPhone picture taking app/natural light. Sorry if it looks like a failed attempt at taking good food photos. I have to work with what I got.

[angryguywalking]

^ Don't really need 3 pics of the same meal.

[dustinh6719]

Good choice on the roasted peppers, but there's definitely a lack of roasted jalapenos in your spread. Those red peppers taste like candy fresh off the grill.

Love em. Hard to beat grilled peppers. I'm not much for Jalapenos though, too hot for me.

It was nice to fire up the grill, I finally perfected my steak as well.

[cyde]

Love em. Hard to beat grilled peppers. I'm not much for Jalapenos though, too hot for me.

It was nice to fire up the grill, I finally perfected my steak as well.

Have you tried roasted poblano peppers? They are milder than a jalapeno and more flavorful than bell pepper. Great for a mild salsa, side, or burger topping paired with guacamole.

[flinkpoyd01]

Salami + pepperoni pizza w/ veggies and beastly side salad



Pizza:

TJ's WW crust
No sugar added marinara
Italian 5 cheese blend
FF Mozz
Turkey pepperoni
Low sodium hard salami
Cremini mushrooms
Green bell and poblano peppers
Green onion
Italian seasoning
Win!

[dustinh6719]

Have you tried roasted poblano peppers? They are milder than a jalapeno and more flavorful than bell pepper. Great for a mild salsa, side, or burger topping paired with guacamole.

Don't think I've heard of poblano peppers, I'll be on the lookout for em.



Rice and Broccoli topped with sauteed Shrimp. Poured some melted butter on top for some more flavor.

[NaLLa8705]

(Tried using fork for size reference, but it's a large fork, so it didn't work too well...thing was SUPER cheesy...it was DANK)

Holy cheese batman... how much cheese?!?

Been a little while since I posted. A lot of the food lately Ive made I didnt consider MEN worthy. Heres a few from the past couple days.....

Its ok... half the **** I post in here isn't anything special. I figure I am gonna comment on others food anyways might as well post my meals.

So I'm bored with sweet pancakes. Mixing it up with some cornmeal pancakes served with the rest of my chili. Chili is one of those dishes that actually benefits from a night in the fridge so this was awesome.

This is awesome... I love chili


Lunch - Bacon / Egg / Cheese sandwich, broccoli, Pink 0 cal water



Dinner -
Turkey and Bacon wrap forman pressed


Pepperoni, jalapeno, tomato, cheese pizza





**Edit
Forgot my Arctic Zero pic

[foodpr0n]

Couple of bits from last night and today in Hong Kong:

Wow....Just wow. Excellent pictures and food!

Panko-crusted chicken fingers:

This post makes me want crusted chicken now!

shiritaki with hot meat sauce, had my doubts but this worked very well

Are you liking them? The noodles.

So I'm bored with sweet pancakes. Mixing it up with some cornmeal pancakes served with the rest of my chili. Chili is one of those dishes that actually benefits from a night in the fridge so this was awesome.

I'll admit, I haven't seen that before. Awesome stuff.

Tortellini
Chicken Sandwich and Pasta
Grilled Veggies
Saandwich, Omelet, Sweet Potato, Girl Scout Cookies
Fluffernutter and Half Baked Froyo.

Dude pics are looking wicked!
Food selection is ace too. Along with ^ butter for flavour. Hell yes!

panko crusted chicken fingers, home fries, blueberry muffin pop tart + E.L. Fudge cookie]

Made me want crusted chicken even more.

Rice Pudding topped with Cookies and Cream Sludge + Diced Apples

Wouldeat/10

New pre-workout forumla for effective, energy filled workouts;
Pasta, mushrooms, chicken, napolitana sauce and mozzarella

[PM12345]

The Cumulonimbus with a side of sweet potato fries

[Cumulonimbus]

Hell yeah bro! Sweet and savory mix FTW