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  1. #3031
    No Pain No Gain GymMeathead's Avatar
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    Russian Bear is by far my favorite weight gainer. You have to put 5 scoops into a gallon of milk and drink it throughout the day. Its hard work, but if your looking to gain weight then try it.
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  2. #3032
    Rip n Dip AJP1's Avatar
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    Always wanted to try Russian bear
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  3. #3033
    Registered User jlcraze's Avatar
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    Originally Posted by AJP1 View Post
    I've tried Real Gains.
    Cool u can mix a full serving in 8oz liquid and down it, makes it easier to get more food in after that.
    that will put on some srs weight. downing a shake as if it was just water and eating a full meal on top of that.
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  4. #3034
    Registered User ERNIEJR's Avatar
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    Optimum Nutrition's Serious Mass, Chocolate flavor. This is a great product for one wanting to gain some weight. It mixes well with any liquid (water and or milk), and is very easy to take down. It has very good ingredients as well as effective mixtures. Works very well.
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  5. #3035
    Registered User h3adbang3r14's Avatar
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    best weight gainer ive ussed is gnc raw rebuilt mass
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  6. #3036
    Registered User 7y50n's Avatar
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    Can anyone suggest a Weight Gainer that gets you lots of muscle gain plus weight?
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  7. #3037
    Registered User CSpanky's Avatar
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    Originally Posted by 7y50n View Post
    Can anyone suggest a Weight Gainer that gets you lots of muscle gain plus weight?
    this, money not really a problem. Taste kind of matters, looking to put on a lot of size (already eat 3000 calories in natural foods)
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  8. #3038
    Registered User Ericleedz's Avatar
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    When I was playing Puck,

    believe it or not our trainer asked us to eat like dogs for 1 week of the season (start of the season obvi)

    So he could kick our asses in practice and make us realize what he would do if he caught us eating like that throughout the season / how it feels.

    Anyways, a bunch of the grocery sticks were taking Universal Real Gains i think its called, while eating a triple baconator and fries etc


    One guy got hooked and ate for 3 weeks, gained a good 20lbs +/-

    (while playing ice hockey and going to the gym)

    5 days of the week
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  9. #3039
    Registered User topaz06's Avatar
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    Best weight gainer for price and taste that I found is Mutant mass. Mixes well with water or milk.
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  10. #3040
    of The Vox Popul weppe's Avatar
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    Overall? I don't know really. I have bulked for a year with serious mass though. Gone from 150 to 190 lbs, have pretty much the same BF. (Already made my noob gains btw).
    Brb serious mass chocolate shake
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  11. #3041
    Registered User overboardhumor's Avatar
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    Cytogainer!
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  12. #3042
    Registered User MarkGilbert's Avatar
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    Originally Posted by topaz06 View Post
    Best weight gainer for price and taste that I found is Mutant mass. Mixes well with water or milk.
    I'm with you on Mutant Mass being the best combo of taste, price, and nutrient quality (has good fiber and healthy fats, etc).
    Mark Gilbert B.Sc (Nutrition)
    Head of R & D, Grenade Ltd
    Editor of FitnessInventor.com
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  13. #3043
    Registered User msorel1's Avatar
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    Originally Posted by GymMeathead View Post
    Russian Bear is by far my favorite weight gainer. You have to put 5 scoops into a gallon of milk and drink it throughout the day. Its hard work, but if your looking to gain weight then try it.
    I currently use russian bear also and put on 4 pounds in the first week and in my 3 weeks of use put on about 8 pounds.
    Young guy with nothing to lose but a lot to gain.

    Humanotropin log! : http://forum.bodybuilding.com/showthread.php?t=143887211
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  14. #3044
    Registered User overboardhumor's Avatar
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    What works is making your own sometimes it's cheaper also. Get some cyto carb II it's less than 10bucks get some whey mix them with milk BAM a cheap effective gainer!
    ♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦
    Journey to my 12 week transformation- http://forum.bodybuilding.com/showthread.php?t=142146741
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  15. #3045
    Registered User rey023's Avatar
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    OPTIMUM Serious Mass by far head and shoulders above others.
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    ---------------------------------------------------

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  16. #3046
    Registered User iGhost's Avatar
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    I'm stuck between MHP Up Your Mass, Cytogainer, & Real Gains. Which one will pack on more lean muscle than fat AND keep my waist the same/ not add inches to my waist (and gut) ?
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  17. #3047
    Registered User fliptopdavey's Avatar
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    subscribed
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  18. #3048
    Rip n Dip AJP1's Avatar
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    I tried a lot and I enjoy Up Your Mass...
    It uses a good carb source and also u can adjust the amount of scoops so it's more of a MRP. The chocolate flavor I hardley ever get tired of...
    -No I in Team-
    (Resident Product Specialist.)
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  19. #3049
    Registered User chung1924's Avatar
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    My friend uses Truemass from BSN and he told me that it has clean calories unlike some of the other products which contains lots of sugars and fats
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  20. #3050
    Registered User jon1995's Avatar
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    steak + poptarts + pb
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  21. #3051
    Registered User bhanson92's Avatar
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    ON Pro Complex Gainer

    This product has worked well for me. First gainer I've used besides the GNC Mass XXX. I have gained a solid 5 pounds of muscle, no fat whatsoever, but then again I can't gain fat. I am going to try cytogainer next to see which one I like better. The taste is pretty good btw. I had double chocolate.
    Romans 13:12

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  22. #3052
    Registered User Austinp55's Avatar
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    Truemass
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  23. #3053
    Registered User HugeJoe's Avatar
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    Exclamation It does matter what type of weight gainer you use.

    Let me try to educate everyone:

    99% of weight gainers are crap.

    Most weight gainers are full of cheap Maltodextrin, fat, cholesterol, and sugar. Some have Soy protein which increases Estrogen, which is bad for men who want to build muscle.

    Now Revolutionary Nutrition Bionic Edge Mass Builder WAS great until they ruined it recently changing it. It is now called Meal Replacement and it sucks.

    The old version had 3.5 grams (that's 3.5 NOT 35) of fat and 35mg of cholesterol per 4 scoop serving. No soy, no sugars, only stevia (a plant) for sweetener, and the Chocolate Ice Cream tasted great. Even when mixed in water. The carbs were Oats and Sweet Potato so they were low glycemic, which is a good thing.

    Unfortunately the company replaced this product with the crappy "Meal Replacement" so it would appeal to women as well as men without the words "Mass Builder" in the product. Thing is they INCREASED the fat to 10 grams which MORE than DOUBLES the fat content.

    More alarming about BEMB is the cholesterol was almost QUADRUPLED to a DANGEROUS, HEART CLOGGING 120 GRAMS ! per 4 scoop serving. The old, good version only had 35mg. Sorry, but if you guys are getting big with tons of Cholesterol, fat and sugar, you will screw up your heart and health over time. You get enough cholesterol, fat, and sugars in your regular everyday foods. You should be using a weight gainer (as I was) to add to your meals but you want that supplement to be HEALTHY.

    When will manufacturers get that?

    As for fiber, it's a good thing. I have read that eating too much will cause you to not absorb the nutrients you just took in if you eat too much as you do not give your system time to process things (I read that and am not saying it as fact). I do know if I want to gain size, I sure as heck don't want to be running to the bathroom to have a BM not long after. That makes you LOSE weight.

    The old version of BEMB had 6 grams of fiber per 4 scoops. Fine. The new version has 24 for just ONE serving ! Again I want to GAIN size, not have contractions and run to the bathroom an hour later.

    UP your Mass would be perfect if they ditched the Soy and maybe lessened the fiber a bit. The soy is the deal breaker for me.

    I would like to find a weight gainer/meal replacement that has low cholesterol, low sat fat, little or no sugar, and no soy. It can and has been done, and none of us should accept the crap being sold.
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  24. #3054
    Registered User JAnderson512's Avatar
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    Originally Posted by HugeJoe View Post
    Let me try to educate everyone:

    99% of weight gainers are crap.

    Most weight gainers are full of cheap Maltodextrin, fat, cholesterol, and sugar. Some have Soy protein which increases Estrogen, which is bad for men who want to build muscle.

    Now Revolutionary Nutrition Bionic Edge Mass Builder WAS great until they ruined it recently changing it. It is now called Meal Replacement and it sucks.

    The old version had 3.5 grams (that's 3.5 NOT 35) of fat and 35mg of cholesterol per 4 scoop serving. No soy, no sugars, only stevia (a plant) for sweetener, and the Chocolate Ice Cream tasted great. Even when mixed in water. The carbs were Oats and Sweet Potato so they were low glycemic, which is a good thing.

    Unfortunately the company replaced this product with the crappy "Meal Replacement" so it would appeal to women as well as men without the words "Mass Builder" in the product. Thing is they INCREASED the fat to 10 grams which MORE than DOUBLES the fat content.

    More alarming about BEMB is the cholesterol was almost QUADRUPLED to a DANGEROUS, HEART CLOGGING 120 GRAMS ! per 4 scoop serving. The old, good version only had 35mg. Sorry, but if you guys are getting big with tons of Cholesterol, fat and sugar, you will screw up your heart and health over time. You get enough cholesterol, fat, and sugars in your regular everyday foods. You should be using a weight gainer (as I was) to add to your meals but you want that supplement to be HEALTHY.

    When will manufacturers get that?

    As for fiber, it's a good thing. I have read that eating too much will cause you to not absorb the nutrients you just took in if you eat too much as you do not give your system time to process things (I read that and am not saying it as fact). I do know if I want to gain size, I sure as heck don't want to be running to the bathroom to have a BM not long after. That makes you LOSE weight.

    The old version of BEMB had 6 grams of fiber per 4 scoops. Fine. The new version has 24 for just ONE serving ! Again I want to GAIN size, not have contractions and run to the bathroom an hour later.

    UP your Mass would be perfect if they ditched the Soy and maybe lessened the fiber a bit. The soy is the deal breaker for me.

    I would like to find a weight gainer/meal replacement that has low cholesterol, low sat fat, little or no sugar, and no soy. It can and has been done, and none of us should accept the crap being sold.
    Dymatize Elite Mass

    6 LBS. Cookies & Cream
    Serving Size4Scoop(150g)
    Servings Per Container18+
    Amount Per Serving
    Calories 600
    Calories From Fat 60
    % DV*
    Total Fat 6g 9%
    Saturated Fat 1g 5%
    Trans Fat 0g %
    Cholesterol 40mg 6%
    Sodium 135mg 6%
    Total Carbohydrate 77g 26%
    Dietary Fiber 2g 8%
    Sugars 0g
    Protein 55g
    Vitamin A 2000IU 40%
    Vitamin C 30mg 50%
    Vitamin D 100IU 25%
    Vitamin E 13IU 43%
    Thiamin 0.4mg 27%
    Riboflavin 0.3mg 18%
    Niacin 9mg 45%
    Vitamin B6 0.8mg 40%
    Folate 180mcg 45%
    Vitamin B12 1.2mcg 20%
    Biotin 105mcg 35%
    Pantothenic Acid 5mg 50%
    Calcium 600mcg 60%
    Iron 1mg 6%
    Phosphorus 300mg 30%
    Iodine 45mcg 30%
    Magnesium 80mg 20%
    Zinc 4.5mg 30%
    Selenium 35mcg 50%
    Chromium 54mcg 45%
    Chloride 680mg 20%
    Elite Mass Sustained Release Protein Matrix:
    Whey Protein (Concentrate And Isolate), Milk Protein, Calcium Caseinate, Egg Protein, L-Leucine, L-Valine, L-Isoleucine (BCAAs), Glutamine.
    SUSTAINED COMPLEX CARBOHYDRATE MATRIX:
    Made Of The Highest Long Linear Chain And Very Low DE (Dextrose Equivalence) Available From Maltodextrin (Greater Than 97% Sugar-Free), Waxy Maize, Oat Powder.
    ANABOLIC LIPID COMPLEX:
    Sunflower Oil, Medium Chain Triglcerides (MCTs), Flax Seed Oil, Borage Oil, CLA (Conjugated Linoleic Acid), Evening Primrose Oil.
    CREATINE FUSION:
    Creatine Monohydrate & Kre-Alkalyn
    VITAMIN & MINERAL BLEND:
    Potassium Chloride, Vitamin A Palmitate, Calcium Pantothenate, Vitamin D3, Ascorbic Acid, D-Alpha Tocopheryl Acetate, Sodium Chloride, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodie, Beta Carotene, Brewe's Yeast, GTF Chromium Yeast, Spirulina, Cyanocobalmin.
    * Percent Daily Values (%DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs..
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  25. #3055
    Registered User LStylez3's Avatar
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    Location: New Jersey, United States
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    ON Serious Mass has worked phenomenally for me being that I am an ectomorph. I take one scoop in the morning and the second scoop post workout.
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  26. #3056
    Banned VitaminB12's Avatar
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    VitaminB12 has a little shameless behaviour in the past. (-10) VitaminB12 has a little shameless behaviour in the past. (-10) VitaminB12 has a little shameless behaviour in the past. (-10) VitaminB12 has a little shameless behaviour in the past. (-10) VitaminB12 has a little shameless behaviour in the past. (-10) VitaminB12 has a little shameless behaviour in the past. (-10) VitaminB12 has a little shameless behaviour in the past. (-10) VitaminB12 has a little shameless behaviour in the past. (-10) VitaminB12 has a little shameless behaviour in the past. (-10) VitaminB12 has a little shameless behaviour in the past. (-10) VitaminB12 has a little shameless behaviour in the past. (-10)
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    i used three weight gainers

    1- Up your mass: was 10/7
    2- Serious mass: was 10/9
    3- True mass: was 10/0 ( very bad )

    and final weight gainers i will use it is Pro complex gainer
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  27. #3057
    Registered User TommyGumz's Avatar
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    Dymatize elite mass. No other product comes close.
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  28. #3058
    Registered User JE1303's Avatar
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    Age: 33
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    Yeah Iam 6"2 about 133 Iam going to start gaining the first of march I need to what's going to help me gain the most weight Fat or muscle now I just need to gain weight.
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  29. #3059
    Registered User Tom156's Avatar
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    Optimum Nutrition Serious Mass in terms of value.
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  30. #3060
    Registered User beastmodelcc's Avatar
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    I been reading most of these posts. But have they tryed these products them self? Well when I look at a weight gainer I start with the protien, calories, and sugar then the rest. Serious mass, True mass, monster mass, pro complex gainer,up your mass,musle tech, and elite mass. These are all the products I sampled my self. I say flavor wise pro complex, elite mass, and monster mass take the gold my over all supplement gainer I prefer EIITE MASS low in fat high in calories. Good serving size taste good really low in sugar not pricey. I went from 145 to 170 3month with good diet plan intense work out 3 to 5 times a week stack with size on
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