So i'm a meat lover, probably will be forever, but recently i want to cut back on my meat by 80% for health reason (not saying a person eating meat is not healthy). So i was just wondering if i can supplement all my protein needs with protein shake (the one with a fair amount of calories). I'm pretty big on lifting, been doing it for 9 years (not saying i'm a pro by all means), so i dont want it to drastically effect it (2 more months of bulking before the great cardio journey). Thank you for your insight and appreciate your comments.
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01-27-2009, 12:23 PM #1
How to bulk up on a vegetarian diet
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01-27-2009, 12:41 PM #2
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01-27-2009, 01:06 PM #3
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01-27-2009, 01:16 PM #4
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01-27-2009, 01:17 PM #5
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01-27-2009, 01:24 PM #6
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01-27-2009, 01:25 PM #7
Be advised that a vegetarian diet can be low in vitamin B12, which could lead to an inability to do searches.
http://www.bodybuilding.com/fun/bbin...ge=vegetarians
http://www.vegetarianbodybuilder.com/index2.html
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03-11-2009, 11:41 PM #8
- Join Date: Jul 2006
- Location: San Francisco, California, United States
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Bodybuilding.com veggie bodygroup.
Bodybuilding.com has started bodygroups.
Join this great new group for people that want to be veggie and fit!
http://groups.bodybuilding.com/veggies_united
We can support each other along the way with recipes, veg supplements, resources, and more.Be flexible!
http://www.********.com/profile.php?id=100001401368255&ref=ts
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