Face tingling pins and needle?? Numb? If i workout?

[geo12x]

started with a physical therapist 6 months told me to stregthen core and gave me a simple program to follow not crazy lifts but lately I been getting BOTH LEFT ARM AND LEG tingling numbness with NO PAIN then few days later my cheecks and jaw line are tingling even tounge and scalp it varys and lessens and worssens throughout the day.... what could have happen I don't lift heavy and have been working on stregething program. went to hosptial and got cleared from ct scan and blood work for being NOT IN STROKE situation. but what could this be and is it fixable without surgrey
my MRI :..... 6 motnhs ago......
At the C2/3 and C3/4 levels, the disk spaces are maintained. The disks are well hydrated with no evidence of herniation. The neuroforamina are patent
.
At the C4/5 level, the disk space is maintained. The disk is well hydrated. A 1.5 mm disk herniation is seen with an annular fissure (sequence 102, image 6) encroaching on the anterior subarachnoid space and both neuroforamina. Mild anterior vertebral spurring is noted.
At the C5/6 level, the disk space is maintained. The disk is well hydrated. A 1 mm disk herniation is seen encroaching on the anterior subarachnoid space and both neuroforamina. Mild anterior vertebral spurring is noted.
At the C6/7 level, the disk space is maintained. The disk is well hydrated. Posterolateral bulging of the disk is seen to the right with foraminal encroachment.
At the C7/T1 level, the disk space is maintained. The disk is well hydrated with no evidence of herniation. The neuroforamina are patent.
IMPRESSION:
DISK HERNIATION AT C4/5 AND C5/6 LEVELS. 2. DISK BULGE C6/7 LEVEL.
i also relize its been 5 weeks now any type of lifting makes me tingle
all over face. i wonder what this could be

[Szyszak]

started with a physical therapist 6 months told me to stregthen core and gave me a simple program to follow not crazy lifts but lately I been getting BOTH LEFT ARM AND LEG tingling numbness with NO PAIN then few days later my cheecks and jaw line are tingling even tounge and scalp it varys and lessens and worssens throughout the day.... what could have happen I don't lift heavy and have been working on stregething program. went to hosptial and got cleared from ct scan and blood work for being NOT IN STROKE situation. but what could this be and is it fixable without surgrey
my MRI :..... 6 motnhs ago......
At the C2/3 and C3/4 levels, the disk spaces are maintained. The disks are well hydrated with no evidence of herniation. The neuroforamina are patent
.
At the C4/5 level, the disk space is maintained. The disk is well hydrated. A 1.5 mm disk herniation is seen with an annular fissure (sequence 102, image 6) encroaching on the anterior subarachnoid space and both neuroforamina. Mild anterior vertebral spurring is noted.
At the C5/6 level, the disk space is maintained. The disk is well hydrated. A 1 mm disk herniation is seen encroaching on the anterior subarachnoid space and both neuroforamina. Mild anterior vertebral spurring is noted.
At the C6/7 level, the disk space is maintained. The disk is well hydrated. Posterolateral bulging of the disk is seen to the right with foraminal encroachment.
At the C7/T1 level, the disk space is maintained. The disk is well hydrated with no evidence of herniation. The neuroforamina are patent.
IMPRESSION:
DISK HERNIATION AT C4/5 AND C5/6 LEVELS. 2. DISK BULGE C6/7 LEVEL.
i also relize its been 5 weeks now any type of lifting makes me tingle
all over face. i wonder what this could be

Herniated discs might compress the nerves, that's why you feel tingling sensation. Better visit very good doc, and work on your posture (especially neck), cause most of the time that's the case.