Hey need some advice
firstly i want to say im just unsure because of my loose skin, so i need some of you guys advice please!
Current weight: 164lbs
Height: 176cm
Age: 21
https://imgur.com/a/jnj42yx
Currently been on a slow cut for like 4 months
2200cals a day
try to get 200g protein a day aswell
ppl 6x week
|
Results 1 to 3 of 3
Thread: Bulk or Cut? bodyfat %?
-
07-04-2021, 05:59 AM #1
Bulk or Cut? bodyfat %?
-
07-04-2021, 02:42 PM #2
Bro. Delts are looking huge, major props. Overall definition is solid.
I think you would look ****ing shredded on an accelerated cut. I can't quite get a good view of the chest in the pic provided but looks like it might need a bit more work along the way.
If your goal is to be shredded for summer then go for it.
I can also see your problem with loose skin, but it's really nothing to worry about. Your low bodyfat now (19-22% rough estimate) works with it and it honestly doesn't look too bad.
Best of luck bro,
RaneziaπΎ πΆπ²π»π²π· π«π»πͺπ±?
-
07-05-2021, 02:26 AM #3
Bookmarks