I just want to see if I am reading this right.
Can someone please let me know how many calories is in 1 pound of chicken breast and 1 pound of turkey breast?
1 pound of chicken or turkey breast = how many calories?
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12-09-2007, 03:46 PM #1
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12-09-2007, 04:21 PM #10
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12-09-2007, 04:29 PM #11
Hey, Don't be too afraid of Cold cuts! There are some healthier products out there. I don't know what grocery stores are near you, but check your deli for Dietz and Watson. They make salt-free turkey! Also if you are interested in ground turkey, make sure it's breast meat. Jennie O makes 99% lean ground turkey. It's practically tasteless, so use it in dishes like chili to give it lots of flavor!
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