Go easy on the old man.
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Thread: 3 month Transfomation
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07-18-2012, 11:53 AM #1
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07-18-2012, 11:54 AM #2
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07-18-2012, 12:04 PM #3
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07-18-2012, 01:35 PM #4
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07-18-2012, 03:53 PM #5
- Join Date: Apr 2012
- Location: Tracy, California, United States
- Age: 60
- Posts: 762
- Rep Power: 891
Thanks guys.
I have been following the stickies.
This one for a couple of months.
http://forum.bodybuilding.com/showth...hp?t=129247741
And this one for the last 5 weeks.
http://forum.bodybuilding.com/showth...hp?t=133395553The best part of this is, my kids are learning to live healthier because of me.
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07-18-2012, 04:00 PM #6
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07-18-2012, 04:03 PM #7
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07-18-2012, 04:05 PM #8
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07-18-2012, 04:52 PM #9
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07-18-2012, 05:01 PM #10
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07-18-2012, 05:08 PM #11
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07-18-2012, 05:12 PM #12
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07-18-2012, 05:29 PM #13
Awesome progress...Do you go to In Shape or Worlds? Im currently at In Shape but the place is always too fuarrking packed...Thinking of switching to Worlds...
☆93 Supra TT☆
☆Spartan Squad☆
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07-19-2012, 12:24 AM #14
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07-19-2012, 12:29 AM #15
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07-19-2012, 07:52 AM #16
- Join Date: Apr 2012
- Location: Tracy, California, United States
- Age: 60
- Posts: 762
- Rep Power: 891
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07-19-2012, 08:53 AM #17
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07-19-2012, 01:45 PM #18
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07-19-2012, 01:54 PM #19
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07-19-2012, 03:20 PM #20
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07-25-2012, 03:08 AM #21
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07-25-2012, 04:20 AM #22
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07-25-2012, 04:21 AM #23
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07-25-2012, 05:28 AM #24
Awesome progress. I have a year to go before I am 45 and I would love to look as good as you do. Currently 190. Seeing what you did in 3 months, I hope it will kick my @$$ into gear and get on it. Tired of being a yo-yo.
"I just want to look good naked." Lester Burnham (played by Kevin Spacey) American Beauty
If I curl in my home gym squat rack, am I still wrong?
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07-25-2012, 07:15 AM #25
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07-25-2012, 07:23 AM #26
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07-25-2012, 08:00 AM #27
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07-25-2012, 08:14 AM #28
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07-25-2012, 08:25 AM #29
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07-25-2012, 02:04 PM #30
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