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  1. #1
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    Free Weight Friedel's Supplement Review Thread






    New from ABB! Whey Force? is the Industry's First and Only All-Whey Protein RTD Shake. Packed with the fastest-acting hydrolyzed whey peptides and purest whey protein isolates, Whey Force? is perfect for pre-workout aminos or post-workout recovery.

    Whey Force shakes are also low in fat, have few carbs, and provide just 120 calories per can. Look for Whey Force? in delicious Chocolate Fudge and Vanilla Custard flavors.



    I received a case (12 cans) and put them in the frig right away. I just finished my first can of Chocolate & here is my review:

    Size of Can

    6/10

    The cans are 9.5 ozs. This is smaller than most cans of protein drinks on the market.

    Macronutrients

    8/10

    21g protein, 7g carbs, 2g fat

    Taste

    8/10

    The Chocolate is pretty good tasting. No after taste left.

    Price

    9/10


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    Prolab Naturally Lean Complex - Strawberry Banana Review




    A Natural Meal Supplement For A Lean Body!

    Getting in shape doesn't have to be a struggle. Be sensible and take care of your body: eat healthy foods, take the right supplements to support your goals and exercise a little. Naturally Lean Complex makes this process of "toning" even simpler.

    Finally, a nutritional product that provides what we really do need and what we really do eat. Naturally Lean Complex not only tastes great, but it also contains high quality ingredients and nutrients that make us look and feel better everyday. You no longer have to constantly go to the gym or struggle with multiple plastic containers full of protein powders, brown rice and fibrous veggies.

    In one easy and delicious shake mix you have everything you need. This is not just another lopsided meal supplement that promotes the ploy to chug down more protein -- it is so much more. Prolab's Naturally Lean Complex provides 40/40/20 balanced Matrix Food System Nutrition, which is what we really do need in our diets to get lean, strong and toned.


    The Naturally Lean Complex provides:

    20 grams of low glycemic, complex carbohydrates that stabilize blood sugar levels to deliver the energy necessary for a scheduled exercise program and prevent feelings of hunger and weariness.

    20 grams of bioactive, sustained release proteins to build and repair muscle tissue as well as improve muscle cell volume.

    4 grams of healthy fats, including CLA, to build new cellular components and increase lean body mass.

    4 grams of fiber to promote intestinal and cardiovascular health.

    Ingredient Profile



    Container Size: 20 Packets
    Serving Size: 1 Packet (51g)
    Servings Per Container: 20

    Amount Per Serving:

    Calories: 195
    -Calories from Fat: 35
    Total Fat: 4 g
    -Saturated Fat: 1 g
    Cholesterol: 20 mg
    Sodium: 110 mg
    Potassium: 750 mg
    Total Carbohydrates: 20 g
    -Dietary Fiber: 4 g
    -Sugars: 2 g
    Proteins: 20 g
    Iron: 9 mg
    Vitamin A: 5000 IU
    Vitamin C: 60 mg
    Vitamin D: 200 IU
    Vitamin E: 15 IU
    Vitamin K: 40 mcg
    Vitamin B6: 2 mg
    Vitamin B12: 6 mcg
    Thiamin: 1.5 mg
    Riboflavin: 1.7 mg
    Niacin: 20 mg
    Folic Acid: 400 mcg
    Biotin: 150 mcg
    Pantothenic Acid: 5 mg
    Calcium: 600 mg
    Phosphorus: 500 mg
    Iodine: 75 mcg
    Magnesium: 200 mg
    Zinc: 8 mg
    Selenium: 35 mcg
    Copper: 1 mg
    Manganese: 2 mg
    Chromium: 120 mcg
    Molybdenum: 75 mcg
    Potassium: 750: mg
    L-Glutamine: 1 g

    Ingredients:
    Protein blend (whey protein concentrate, micellar caseine, calcium caseinate, whey protein isolate and l-glutamine), carbohydrate blend (barley, brown rice and oat flour), vitamin/mineral blend, sunflower oil, natural and artificial flavors, gum arabic, ground cinnamon, guar gum, safflower oil, xanthan gum, carrageenan, sucralose, lecithin and mono and di-glycerides.


    9/10




    Macros

    It depends on what you are purchasing this for. This might be a good inbetween meal drink but, 20g of protein is not enough, but it does have a good profile regardless. Fiber + low calorie makes it a solid overall product.

    6/10


    Mixability

    I mixed this with 16 oz of water in a shaker cup. With the size of the packet (51 g), it mixes very well and there were no clumps.

    9/10


    Taste

    The Banana taste really stands out in this, with a hint of strawberry. The Strawberry smell stands out more than the Banana. All in all, a very good taste!!

    8/10


    Price

    The price is $29.00 for 20 packets on BB.com, which is about $1.50/packet. This product is well worth the price!

    8/10


    Overall Satisfaction

    With the ingredient profile, and the flavor, you will want to buy this. This won't fit into alot diet plans (low amount of calories/protein) but it could definitely fit in to some.

    8/10

    Last edited by Free Weight Friedel; 08-02-2008 at 07:37 PM.
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  3. #3
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    Prolab Lean Mass Complex - Chocolate Sample Review



    With 40 grams of sustained release bioactive proteins, Lean Mass Complex is the perfect supplement for bodybuilders and athletes. Whole Grain Complex Carbohydrates for the ultimate energy source and 2 Grams of L-Glutamine per Serving for maximum recovery and lean muscle tissue retention. Our complex formula includes the best essential fatty acids and fiber from the highest quality sources. Plus, beta glucans for cardiovascular benefits. It's instantized so no blender is necessary. Made with no Maltodextrin.

    Ingredient Profile


    Serving Size: 1 Packet (94g)
    Servings Per Container: 20

    Amount Per Serving:

    Calories 390
    Calories from Fat 70
    Total Fat 8 g 12%
    Saturated Fat 3 g 15%
    Cholesterol 60 mg 20%
    Total Carbohydrate 40 g 13%
    Dietary Fiber 4 g 16%
    Sugars 5 g
    Protein 40 g 80%

    Vitamin A 2500 IU 50%
    Vitamin C 30 mg 50%
    Vitamin D 200 IU 50%
    Vitamin E 15 IU 50%
    Vitamin K 40 mcg 50%
    Thiamin 0.8 mg 50%
    Riboflavin 0.9 mg 50%
    Niacin 10 mg 50%
    Vitamin B6 1 mg 50%
    Folic Acid 200 mcg 50%
    Vitamin B12 3 mcg 50%
    Biotin 150 mcg 50%
    Pantothenic Acid 5 mg 50%
    Calcium 300 mg 30%
    Iron 9 mg 50%
    Phosphorus 290 mg 29%
    Iodine 75 mcg 50%
    Magnesium 60 mg 15%
    Zinc 8 mg 50%
    Selenium 35 mcg 50%
    Copper 1 mg 50%
    Manganese 1 mg 50%
    Chromium 60 mcg 50%
    Molybdenum 38 mcg 50%
    Sodium 170 mg 7%
    Potassium 810 mg 23%
    L-Glutamine 2 g

    Ingredients:
    Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Milk Protein Concentrate, Whey Protein Isolate and L-Glutamine), Carbohydrate Blend (Barley, Brown Rice and Hydrolyzed Oat Flour), Sunflower Oil, Natural and Artificial Flavors, Vitamin Mineral Blend (Potassium Chloride, Sodium Chloride, Dipotassium Phosphate, Vitamin E Acetate, Ascorbic Acid, Niacinamide, Ferric Orthophosphate, Zinc Oxide, D-Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Chromium Polynicotinate, Phytonadione, Sodium Molybdate, Sodium Selenate, Cholecalciferol and Cyanocobalamin), Ground Cinnamon, MCT Oil, Lecithin, Carrageenan, Mono-and Diglicerides and Sucralose.

    9/10



    Macros

    Very good 40/40/20. With almost 400 calories & 4g of fiber, it can be used with many diets.

    9/10


    Mixability

    I mixed this with 16 oz of water in a shaker cup. With the size of the packet (94 g), I had to pour half the packet in, shake it up, and the pour the rest of the packet in and finish shaking.

    It mixes very well and there were no clumps.

    9/10


    Taste

    This has a nice Chocolate taste; thick & creamy. There is no bad after taste! It would probably taste awesome in skim milk.

    9/10


    Price

    The price is $41.00 for 20 packets on BB.com, which is about $2/packet. Then with the discount on BB.com, this product is well worth the price!

    9/10


    Overall Satisfaction

    I was satisfied with this MRP. It's very good and definitely worth purchasing. If you looking at MRP's, I recommend that you pick this up at some point.

    9/10

    I would like to thank Dvsness for providing me with this, and 2 other samples, to try & review!!![/QUOTE]

    Last edited by Free Weight Friedel; 08-02-2008 at 07:36 PM.
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    Prolab Pure Whey - Chocolate Mint Sample Review



    Pure Whey is a great tasting, high quality, 100% whey protein formula. We start with only the finest raw material and put it through a series of refined, sensitive filtration steps. Micro and ultra filtration and all low temperature processing brings you a super clean, undernatured, very high protein, nitrogen boosting powder.

    As and athlete, you increase your need for protein with every set, rep, practice or big game. To make steady progress and gains, you must consume enough quality protein to push your body back into a state of positive nitrogen balance (PNB) PNB is the perfect environment for muscle growth, recuperation and repair. Dopn't slow your own progress, use Prolab Nutrition's Pure Whey. Pure Whey mixes easily, is Aspartame Free and enhanced with Glutamine Peptides and Whey protein isolate.

    Prolab Nutrition has given every aspect of formulation and quality special consideration and care. Potency and freshness have been given extra attention to ensure that you have selected the highest quality nutritional supplement available. If you are not completely satisfied with the quality and freshness of this product, contact Prolab Nutrition.


    Ingredient Profile


    Serving Size: 1 Rounded Scoop (32g)
    Servings Per Container: 71

    Amount Per Serving:

    Calories: 130
    Calories From Fat: 20
    Total Fat: 2g
    Saturated Fat: 1g
    Cholesterol: 45mg
    Total Carbohydrate: 6g
    Sugar: 3g
    Protein: 22g
    Calcium: 160mg
    Iron: 0.4mg
    Sodium: 60mg

    AMINO ACID PROFILE:
    Per 100 Grams Of Protein

    L-Alanine: 3.3g
    L-Arginine: 1.6g
    L-Aspartic Acid: 7.1g
    L-Cystine: 0.8g
    L-Glutamic Acid: 12.1g
    L-Glycine: 1.5g
    L-Histidine: 1.2g
    L-Isoleucine: 4.3g
    L-Leucine (BCAA): 7.1g
    L-Lysine: 6.2g
    L-Methionine: 1.2g
    L-Phenylalanine: 2.2g
    L-Proline: 4.3g
    L-Serine: 3.5g
    L-Threonine: 4.3g
    L-Tryptophan: 1.4g
    L-Tyrosine: 1.7g
    L-Valine (BCAA): 4g

    Ingredients:
    Whey Protein Concentrate & Glutamine Peptides, Maltodextrin, Natural & Artificial Flavors, Red Beet Powder, Lecithin, Dehydrated Strawberry Pieces, Sucralose, Acesulfame Potassium.

    My sample size was half of the above.

    8/10



    Macros

    This is just OK.

    7/10


    Mixability

    This sample did not mix very well with water in a shaker cup.

    6/10


    Taste

    I did not like the taste of this at all. Too much powder left in shaker cup, very gritty.

    5/10


    Overall Satisfaction

    Based on above, this flavor of Pure Whey I would not use.

    6.5/10

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    Prolab Pure Whey - Cinnamon Oatmeal Review



    Pure Whey is a great tasting, high quality, 100% whey protein formula. We start with only the finest raw material and put it through a series of refined, sensitive filtration steps. Micro and ultra filtration and all low temperature processing brings you a super clean, undernatured, very high protein, nitrogen boosting powder.

    As and athlete, you increase your need for protein with every set, rep, practice or big game. To make steady progress and gains, you must consume enough quality protein to push your body back into a state of positive nitrogen balance (PNB) PNB is the perfect environment for muscle growth, recuperation and repair. Dopn't slow your own progress, use Prolab Nutrition's Pure Whey. Pure Whey mixes easily, is Aspartame Free and enhanced with Glutamine Peptides and Whey protein isolate.

    Prolab Nutrition has given every aspect of formulation and quality special consideration and care. Potency and freshness have been given extra attention to ensure that you have selected the highest quality nutritional supplement available. If you are not completely satisfied with the quality and freshness of this product, contact Prolab Nutrition.


    Ingredient Profile


    Serving Size: 1 Rounded Scoop (32g)
    Servings Per Container: 71

    Amount Per Serving:

    Calories: 130
    Calories From Fat: 20
    Total Fat: 2g
    Saturated Fat: 1g
    Cholesterol: 45mg
    Total Carbohydrate: 6g
    Sugar: 3g
    Protein: 22g
    Calcium: 160mg
    Iron: 0.4mg
    Sodium: 60mg

    AMINO ACID PROFILE:
    Per 100 Grams Of Protein

    L-Alanine: 3.3g
    L-Arginine: 1.6g
    L-Aspartic Acid: 7.1g
    L-Cystine: 0.8g
    L-Glutamic Acid: 12.1g
    L-Glycine: 1.5g
    L-Histidine: 1.2g
    L-Isoleucine: 4.3g
    L-Leucine (BCAA): 7.1g
    L-Lysine: 6.2g
    L-Methionine: 1.2g
    L-Phenylalanine: 2.2g
    L-Proline: 4.3g
    L-Serine: 3.5g
    L-Threonine: 4.3g
    L-Tryptophan: 1.4g
    L-Tyrosine: 1.7g
    L-Valine (BCAA): 4g

    Ingredients:
    Whey Protein Concentrate & Glutamine Peptides, Maltodextrin, Natural & Artificial Flavors, Red Beet Powder, Lecithin, Dehydrated Strawberry Pieces, Sucralose, Acesulfame Potassium.

    8/10


    Macros

    This is pretty Good!

    8/10


    Mixability

    This mixed Excellent in a shaker cup!!

    10/10


    Taste

    The Cinnamon Oatmeal taste is OUTSTANDING!!!

    10/10


    Overall Satisfaction

    I am very satisfied with this product!! If you like Cinnamon Oatmeal, you need to try this!!

    9/10

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  6. #6
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    Prolab Nitro Fire Review



    Advanced Muscle Vascular And Contraction Support!

    Ignite the power of your workout by addressing the synergistic force of mind and body! To help your muscles grow, you must overload them by lifting more weight or doing more repetitions. To get through these intense workouts your body must battle muscle fatigue and your mind must be focused on the desired result massive pumps! Nitro Fire by Prolab was specifically designed to help you achieve massive pumps, incredible size and super strength. Our powerful formula supports optimum muscle build and muscle function by providing ingredients such as: L-Arginine; DiCreatine Malate; L-Tyrosine; L-Taurine; L-Histidine; and Citrulline Malate combined with a key mental focus ingredient, Caffeine, and other support factors such as: Vinpocetine; Nicotinamide Adenosine Dinucleotide (NAD), Tyrosine, and Pyridoxine HCL (Vitamin B6).

    Features

    Advanced vascular support
    Nitro oxide precursor
    Supports optimal muscle contraction
    No sugar
    Great taste

    Ingredient Profile

    28.5 Oz. Grape Crush
    Supplement Facts
    Serving Size1Scoop (18g)
    Servings Per ContainerAbout 45

    Amount Per Serving % DV

    Calories 40
    Total Carbohydrate 10g 3%*
    Vitamin B6(from Pyridoxine Hydrochloride) 25mg 1,250%
    Folic Acid 400mcg 100%
    Vitamin B12(Cyanocobalamin) 150mcg 2,500%
    Calcium(from Dibasic Calcium Phosphate) 100mg 10%
    Phosphorus(from Dibasic Calcium Phosphate, Magnesium Phosphate, Dibasic Potassium Phosphate, Dibasic Sodium Phosphate) 250mg 25%
    Magnesium(from Magnesium Oxide, Magnesium Phosphate) 180mg 45%
    Sodium(from Dibasic Sodium Phosphate) 150mg 6%
    Potassium(from Dibasic Potassium Phosphate) 75mg 2%

    Prolab Cell Volumizing Blend 4100mg **
    DiCreatine Malate, L-Tyrosine, L-Taurine, Citrulline Malate, Glycocyamine, L-Histidine

    L-Arginine Alpha-Ketoglutarate 1000mg **
    Prolab Power Blend 951mg **
    Glucuronolactone, Betaine Hydrochloride, Caffeine, Guanidino Propanoic Acid, Evodia (Tetradium Ruticarpum)(Fruit), NAD (Nicotinamide Adenine Dinucleotide), Gynostemma(Gynostemma Pentaphyllum)(Root), Vinpocetine

    * Percent Daily Values are based on a 2,000 calorie diet
    ** Daily Value (DV) not established

    Other Ingredients
    Maltodextrin, Natural And Artificial Grape Flavor, Calcium Silicate, Red #40, Blue #1, Aspartame, Acesulfame Potassium

    8/10


    Mixability

    I mixed this in a shaker cup with 8 oz of water and it mixed very well.

    9/10


    Taste

    I was presently surprised at the grape taste. It was very good for grape flavoring.

    9/10


    Energy

    My energy during my workout, after using this, was pretty good.

    8/10


    Overall Satisfaction

    This is the first NO product I used that I did not get a headache after taking it. I have tried samples of other NO products and always had a headache after taking them. If I were going to buy a NO product, this is the one that I would use based on the above.

    9/10

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    Controlled Labs Green Magnitude - Electric Lemonade Review



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    I received my container of CL's Green Mag - ELectric Lemonade in the afternoon! The guys from CL have said that this flavor is awesome!!

    Well, I just received my Green Mag - Electric Lemonade, and I had to try it!!

    It was kind of funny to open the container and see green and have it smell like lemonade!

    Let me tell you something, this flavor ROCKS!! It really does have an excellent Electric Lemonade taste.

    It definately tastes better than the lemonade flavored Xtend!!!

    Ingredient Profile

    Serving Size 1Scoop(10.4grams)
    Servings Per Container80

    Amount Per Serving % DV*

    Calories 0
    Calories From Fat 0
    Magnesium 350mg 88%

    Magnesium Creatine Chelate 2500mg ?
    2CM? Dicreatine Malate 2500mg ?
    Betaine Anhydrous 2500mg ?
    L-Taurine 2000mg ?
    L-Tyrosine 500mg ?

    * Percent Daily Values (DV) are based on a 2,000 calorie diet
    ? Daily Value not established

    Other Ingredients

    Natural And Artificial Flavors, Natural And Artificial Colors, Malic Acid, Acesulfame Potassium, Silicon Dioxide, Sucralose

    9/10

    Mixability

    I mixed this with 8 oz of water in a shaker cup. It mixes very well!!

    9/10

    Taste

    This Electric Lemonade Flavor is outstanding. Very close to Real Lemonade IMO!!

    9/10

    Price

    The price is $40.00 for 80 servings on BB.com, which is about $0.50/serving. This product is well worth the price!

    9/10


    If you like the flavor of Lemonade Xtend or VasoXplode, you HAVE to try this out!!

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    Review of Gaspari's Intrapro



    Precision Anabolic/Anti-Catabolic Whey Protein Formula!

    Designed in accordance with an unprecedented outpouring of request and inquiry form the competitive bodybuilding community, IntraPro? gives bodybuilders what they have so long desired; the first ultra-high quality, competition strength, protein supplement engineered specifically for athletes with a desire to achieve and maintain that big and shredded look.

    The IntraPro? Competition Advantage? features all of the highest quality proven nutrition bodybuilders require for substantial muscle growth with a macronutrient profile designed for promoting and maintaining significantly lower levels of body fat.

    IntraPro? draws its significant physique altering capabilities from the complex anabolic/anti-catabolic power of IntraPro AAC7?, a unique combination of pure pharmaceutical grade cross flow micro and ultra-filtered whey protein isolates and concentrate dramatically enhanced with an optimal ratio of the branched chain amino acids leucine, isoleucine and valine for inhibiting muscle breakdown, precise amounts of L-glutamine and taurine for maximum muscle cell volumization, and precision dose of the potent micronutrients turkesterone (from Ajuga turkestanica Extract) and 20-beta-hydroxyecdysone (from Rhaponticum carthamoides extract) for enhanced protein synthesis. If that's not enough, IntraPro? contains an effective Controlled Dispersion Complex designed to sustain the release of notoriously fast absorbing whey proteins to help maintain positive nitrogen levels up to twice as long as the typical 2-hour window elicited when ingesting whey proteins. Intelligent bodybuilders on normal 2-1/2 to 3 hour intervals between meals can count on "no downtime" when feeding precious muscle tissue.

    When going to every extreme to create the most effective competitor's protein supplement in existence, you have to go to equal extremes when developing the flavor. In medical terms it is referred to as "compliance factor", put simply, the better it tastes, the more you will use it. The flavor technology behind this superfood formula ensures that you will look forward to drinking IntraPro? every time.

    The wait is over. IntraPro? by Gaspari Nutrition; continuing to address the needs of the competitive bodybuilder or serious athlete desiring to achieve "peak condition" in any season.

    The IntraPro? Competition Advantage?

    IntraPro? gives bodybuilders what they want; the first incredible tasting, ultra-high quality, competition strength protein supplement engineered specifically for athletes with a desire to achieve and maintain that big, full and lean look year round.


    IntraPro? draws its significant body composition altering capabilities from the complex anabolic/anti-catabolic power of IntraPro AAC7?, a unique combination of pure pharmaceutical grade cross flow micro and ultra-filtered whey protein isolates and high yield concentrates significantly infused with an optimal ratio of branched chain amino acids for inhibiting muscle breakdown, precise amounts of L-glutamine and taurine for maximum muscle cell volumization, and a precision dose of the potent micronutrients turkesterone (from Ajuga turkestanica extract) and 20-beta-hydroxyecdysone (from Rhaponticum carthimoides extract) shown in clinical trials to significantly increase strength and enhance protein synthesis.

    IntraPro? contains a highly effective Protein Dispersion Complex designed to sustain the release of notoriously fast absorbing whey proteins to help maintain positive nitrogen levels up to twice as long as the typical 2-hour window elicited when ingesting whey proteins. Intelligent bodybuilders on normal 2-1/2 to 3 hour intervals between meals can count on "no downtime" when feeding precious muscle tissue.

    IntraPro? also contains an important full spectrum vitamin/mineral complex for more complete nutrition for those looking to substitute IntraPro for a meal during low carb phases of training.

    When going to every extreme to create the most effective competitor's protein supplement in existence, you have to go to equal extremes when developing the flavor. In medical terms it is referred to as "compliance factor", put simply, the better it tastes, the more you will use it. The flavor technology behind this superfood formula ensures that you will look forward to drinking IntraPro? every time.


    Macronutrients/Ingredients

    What's In It?


    Serving Size: 1 Scoop (35g)
    Servings Per Container: 28.5

    Amount Per Serving:

    Calories: 138
    Calories From Fat: 22
    Total Fat: 2.5g
    Saturated Fat: 1.3g
    Cholesterol: 74mg
    Total Carbohydrate: 4.5g
    Sugars: 2g
    Dietary Fiber: 2g
    Protein: 24g
    Vitamin A: 1.250IU
    -(as retinyl palmitate)
    Vitamin C: 15mg
    -(as ascorbic acid)
    Vitamin D: 100IU
    -(as cholecalciferol)
    Vitamin E: 8IU
    -(as di-alpha-tocopheryl acetate)
    Thiamin: 0.375mg
    -(as thiamin mononitrate)
    Riboflavin: 0.425mg
    Niacin: 5mg
    -(as niacinamide)
    Vitamin B6: 0.5mg
    -(as pyridoxine HCl)
    Folate: 100mcg
    -(as folic acid)
    Vitamin B12: 1.5mcg
    -(as cyanocobalamin)
    Biotin: 75mcg
    Pantothenic acid: 2.5mg
    Calcium: 250mg
    -(as dicalcium phosphate and whey protein)
    Iron: 4.5mg
    -(as ferrous fumarate)
    Phosphorus: 300mg
    -(as dicalcium phosphate, magnesium phosphate and whey protein)
    Iodine: 37.5mg
    -(as potassium iodide)
    Magnesium: 100mg
    -(as magnesium phosphate and whey protein)
    Zinc: 3.75mg
    -(as zinc oxide)
    Selenium: 17.5mcg
    -(as sodium selenite)
    Copper: 0.5mg
    -(as copper oxide)
    Manganese: 0.5mg
    -(as manganese sulfate)
    Chromium: 30mcg
    -(as chromium dinicotinate glycinate)
    Molybdenum: 18.75mcg
    -(as sodium molybdate)
    Sodium: 100mg
    Potassium: 215mg

    Other Ingredients: Intrapro AACT?(Cross Flow Micro & Ultra-Filtered Whey Protein Concentrates & Isolates, L-leucine, L-Glutamine, L-Taurine, L-Isoleucine, L-Valine, Ajuga turkestanica Extract, and Rhaponticum carthmoides Root Extract), cocoa, Intarpro Controlled Dispersion Complex [Fibersol-2? (Soluble fiber glucose polymer complex), xanthan gum, cellulose gum and carrageenan] Natural & Artificial flavors, silica, and Sucralose.

    8/10

    Mixability

    My first serving of this consisted of 16 ozs water & 2 scoops of Intrapro. I put them in my shaker cup to mix them up. After mixing there were no clumps in the shaker.

    9/10

    Taste

    The Double Chocolate tasted pretty good mixed with water. It tastes awesome mixed with some low fat milk!

    7.5/10

    Strawberries & Cream

    One of the best Strawberry flavored proteins I've had! I don't usually like this flavor.

    8.5/10


    Vanilla

    This flavor is OK, but not great.

    6.5/10


    Price

    I paid too much for this comparing it to different websites it can be purchased from. That being said, I feel that this is a good value for what I could have paid for it!! The Strawberries & Cream I received for FREE!!

    8/10

    OVERALL SATIFACTION

    8.2/10

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    Review of SNAC's Proglycosyn



    The Ultimate Post Workout Recovery Formula!

    Proglycosyn is an advanced 50/50 protein - carbohydrate formulation designed specifically to accelerate post-exercise protein and glycogen synthesis by supplying a unique formulation of dextrose, whey protein isolate, and anabolic nutrients. While glycogen synthesis is important and dependent on an adequate supply of post-recovery dietary carbohydrate, the provision of an adequate supply of dietary protein is just as important to ensure optimal post-exercise muscle protein synthesis - a process that requires a constant supply of dietary amino acids.

    What's In It?


    View Specific Product Details:

    Orange-Vanilla CreamVanilla
    2.5 Lbs. Orange-Vanilla Cream

    Supplement Facts

    Serving Size 2 Scoops (58g)
    Servings Per Container 20

    Amount Per Serving % Daily Values

    Calories 0 Calories from Fat 0

    % Daily Value

    Total Fat .035g 0%
    Saturated Fat .015g 0%
    Cholesterol .095g 0%
    Sodium .065g 16%
    Total Carbohydrates 25g 13%
    Dietary Fiber 0g
    Sugars 25g
    Protein 25g %
    Calcium 109mg 10.9%
    L-Glutamine 2.5g %
    L-Arginine 1g
    Vitamin A 0g 0%
    Vitamin C 0g 0%
    Iron 0g 0%
    Chromium 100mcg
    Niacin 0.8mg
    Creatine Monohydrate 1g
    Creatine (From Mg Creatine) 0.2mg
    Magnesium 40mg

    * Percent Daily Values are based on a 2,000 calorie diet

    Other Ingredients
    Whey Protein Isolate, Dextrose, Vanilla Flavor, L-Glutamine, L-Arginine, Creatine Monohydrate, Magnesium Creatine, Chromium Polynicotinate

    My only question is: How can there be NO calories if there is 25g carbs & 25g protein??

    8.0/10

    Mixability

    I initially mixed the sample pack in 4 oz of water, and the mixing was ok. There wer small clumps in the bottom of my shaker cup.

    7.0/10


    Taste

    This sample was the Orange Vanilla and the taste was pretty good. Not a creamsicle taste, but close.

    7.0/10

    Notes

    I would consider buying this product. The price would be about $2 per serving.

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    Review of Labrada Charge Supershot



    What's In It?


    6-Pack
    Supplement Facts
    Serving Size 2Fl Oz
    Servings Per Container 6

    Amount Per Serving % DV

    Calories 0
    Sodium 0mg 0%
    Total Carbohydrates 0g 0%
    Sugars 0g

    Vitamin B1 100%
    Vitamin B2 588%
    Niacinamide 100%
    Vitamin B6 300%
    Folic Acid 100%
    Vitamin B12 4,165%
    Biotin 66%
    Pantothenic Acid 100%

    Not a significant source of calories from fat, sat fat, trans fat, dietary fiber, vitamin a, vitamin
    Percent Daily Values (DV) are based on a 2,000 calorie diet

    Antioxidant Blend

    Aloe Vera, Wolfberry, Noni Extract, Pomegranate Extract, Wild Blueberry Extract, Grape, Grape Seed Extract Powder, Raspberry, Raspberry Seed Extract Powder, Cranberry Powder, Tart Cherry, Wild Bilberry Extract, Strawberry Powder, Caffeine (200mg), Sucralose, Natural Flavor, Potassium Sorbate, Citric Acid

    Also Contains Choline 20mg And Inositol 20mg.(Daily Value Not Established)



    I would like to thank ZacharyMills for the opportunity to review Charge! Supershot.

    I took ZacharyMills advice and mixed it with water. The taste was pretty good. The taste was like flavored water (berry). I took it on an empty stomach around 8:30 am. About 30 minutes later I could sense my energy level pick up. It was kind of a smooth energy; no jitters. I also felt more focused on what I was doing. This lasted for about 3-4 hours.

    The inclusions of Antioxidants is awesome!!

    I'll definitely considering picking some of this up.

    Taste: 9/10

    Energy: 8/10

    Price: 7/10

    Overall: 8/10

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    Review of Optimum Nutrition's 100% Whey Gold Standard




    Optimum Presents:

    100% Whey Protein With Faster-Acting HYDROWHEY!


    Whey Protein Isolates As The Primary Protein Source!


    Optimum 100% Whey Protein won the Supplement Of The Year and Protein Powder Of The Year award for 2005, 2006 and 2007! Since the very beginning, Optimum Nutrition has raised the standard by which all other whey protein supplements are judged. Now we're raising the bar again with the 3rd generation of ON 100% Whey Protein: ON 100% Whey Gold Standard.

    Like its predecessors, this canister of ON 100% Whey Gold Standard contains Optimum Nutrition's exclusive, proprietary blend of...

    Microfiltered Whey Protein Isolates
    Ion-Exchange Whey Protein Isolates
    Ultrafiltered Whey Protein Concentrate
    HydroWhey Hydrolyzed Whey Peptides

    To give you more of what you want (pure, unadulterated whey protein) with less of what you don't (fat, saturated fat, cholesterol, lactose, and other carbohydrates) with every serving. This whey protein supplement is no exception. In fact, ON 100% Whey Gold Standard is better than ever! Here's why:

    ON 100% Whey Gold Standard provides more whey protein isolates (WPI) - the purest and most expensive source of whey protein available.

    Higher protein percentage. ON's 100% Whey Gold Standard has always been a leader in this respect. Now with 24 grams of protein in just slightly over one-ounce serving, it's nearly 79% protein by weight!

    We've included more HydroWhey strategically hydrolyzed, low molecular weight whey peptides to make ON's 100% Whey Gold Standard even faster acting!

    ON's 100% Whey Gold Standard now contains lactase and Aminogen digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals.

    ON's 100% Whey Gold Standard is instantized to mix easily and completely with just a few twirls of a spoon.

    Every serving supplies even more low, moderate, and high molecular weight, biologically active whey protein microfractions including Alpha-lactalbumin, Glycomacropeptides, Beta-lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, lactoperoxidase, and various growth factors.

    Over 4 grams of glutamine and glutamine precursors as well as 5 grams of BCAAs (leucine, isoleucine, and valine) in each scoop!


    Ingredient Profile


    5 Lbs. Extreme Milk Chocolate
    Supplement Facts
    Serving Size-1Scoop (32g)
    Servings Per Container 71

    Amount Per Serving % Daily Value

    Calories 130
    Calories From Fat 15
    Total Fat 1.5g 2%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 30mg 10%
    Sodium 100mg 4%
    Total Carbohydrate 4g 1%
    Sugars 1g
    Protein 24g

    Vitamin A 0%
    Vitamin C 0%
    Calcium 10%
    Iron 2%
    Not a Significant Source of Dietary Fiber

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Ingredients:

    Protein Blend(Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa(Processed With Alkali), Natural And Artificial Flavor, Lecithin, Creamer(Sunflower Oil, Maltodextrin, Modified Food Starch, Di-Potassium Phosphate, Tri-Calcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Aminogen?, Sucralose, Lactase

    This Product Contains Whey Derived From Dairy And Lecithin (To Improve Mixability) Derived From Soybeans.



    8/10


    Macros

    They are Very Good!

    8/10


    Mixability

    This mixed Excellent in a shaker cup with water or milk.

    10/10


    Taste

    The Extreme Milk Chocolate is Very Good, especially w/ milk. 10/10

    The Cookies & Creme is ok. 7/10

    Price

    I paid $40 for the 5 lb container, which is about $0.56/serving which is very good

    9/10


    Overall Satisfaction

    I am very satisfied with this product!! If you like Milk Chocolate, you need to try that flavor. The Cookies & Creme is average.

    8.75/10

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    Review of Isatori's Hardcore Energize Bullet




    LABEL:





    I consumed my Bullet today at 12:50 pm and by about 1:05 pm I could feel my energy level increase. It was a smooth energy increase and I did not feel hyper at all.

    Ingredients: Very Good. I like the fact that, even though it has a prop blend, they list the amount of Caffeine (300 mg) in the prop blend. There are many people who are concerned about how much caffeine there is in energy drinks and this puts that question to rest.

    8.5/10

    Energy: As mentioned above, my energy level increase took place in about 15 minutes. It started to die down around 6 pm, but was still evident. During my workout tonight, I had more energy than I usually have. I take 5 AN RPM pre-workout and the Bullet helped enhance my energy tonight. There was no crash at all!

    9/10

    Taste: The flavor, Blue Raspberry, is very good and there really was no after taste to this flavor. This flavor is sweet, but not overpowering. You will enjoy this very much!!

    9/10

    Price: Not available at this time that I can find.

    Overall Satisfaction: I was pleased with the way this sample performed in increasing my energy. This is a product I would use again and suggest to other people to use, as long as the price is not out of whack.

    8.8/10


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    Review of Gaspari's Plasmajet

    !! Free Weight Friedel's Plasmajet Review !!!






    What's In It?


    Serving Size
    : 10 caps
    Servings Per Container: 16 (Full 30 day supply)

    Vitamin C 1600mg

    Gaspari Proprietary Vaso Expansion Sustained Release and Nitro Production Formula: 3,402mg

    Arginine Blend(Arginine Dichloride, Calcium Arginine Chelate), Epimedium Extract (Standardized for 50% Icariin), GynoStemma pentaphyllum Extract (standardized for 95% Gypenosides), Salvia militiorrhiza Extract (Standardized for 35% Cryptoanshinone), NADH

    Gaspari Proprietary Hypertrophic Vaso Expansion Support Formula: 466 mg

    Peak ATP Adenosine 5 triphosphate Disodium Salt, Inositol Hexanicotinate, R-Alpha Luipoic Acid, Red Wine Extract (Standardized for 90% polyphenols).

    Gaspari Proprietary Immediate Release Enhancement Formula: 3510 mg

    Glycerol, Rhodiola rosea Root Extract (standardized for 5% rosavins), Theobromide


    ***Free Weight Friedel's Plasmajet Log***

    I will preface my review by saying this is the first NO product I've used, except for some samples of different products. All the samples I used in the past have given me headaches. Plasmajet did not!!

    -Your appearance before and after training compared to normal?

    My appearance while using PlasmaJet was greatly improved. The huge pump and fullness I experienced from this is like nothing I've felt before.

    8.5/10

    - Any enhanced pump effect?

    My pumps when training have been so-so in the past, but with the inclusion of Plasmajet these pumps would come on much faster and last longer. I was able to get a strong pump within my first exercise and they would last throughout my workout and into the next day. My pumps would subside a little on non-use days, but then be evident again after working out the next day.

    9.0/10

    - Any enhanced volumnization and vascularity throughout the day?

    Yes!!! 1-2 hours after ingestion I could really feel and see a difference in muscle fullness. The increased vascularity would be evident after my workout and into the next day. This is the most vascularity I've ever seen on myself and this is awesome!!

    9.0/10

    - Your overall energy and intensity levels in the gym

    This is the part I liked the most. My stamina/endurance/intensity was simply amazing. My workouts were very effective. Rest time between sets was reduced, while keeping strength up set after set. I hit some new PR's also.

    9.0/10

    -Other Thoughts:

    I was making progress prior to starting Plasmajet, but it was evident to me that these gains came on much faster using Plasmajet. Strength gains were significantly improved over the last 30 days, and the added stamina/endurance and intensity helped me train much harder.

    Personal Records I hit throughout my Log

    Deadlifts: 405 x 1
    Smith Machine Squats: 435 x 3
    Decline Barbell Bench: 245 x 3
    Barbell Curls: 125 x 4
    Barbell Overhead Presses: 155 x 4
    Leg Press: 1000 x 3

    OVERALL

    I loved using Plasmajet and I will be purchasing this again in the future. I was able to take my training to a new level and I want to continue on this path. This is a product that anyone would benefit from using it!!

    8.8/10


    My thanks to Gapsari for letting me log Plasmajet!!

    Last edited by Free Weight Friedel; 08-03-2008 at 07:32 AM.
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    Review of AN's RPM




    A Selective Androgen Receptor Modulator For Muscle Growth!

    Applied Nutriceuticals has the answer to putting you back in the drivers seat and racing towards your goal at speeds you never thought possible! Finally there is a product that makes every day?..Race Day! That product is RPM from Applied Nutriceuticals. What is RPM? Rpm is an exclusive formula that provides explosive energy, crisp uncanny mental focus, noticeable strength increases, all while giving you insane pumps, suppressed estrogen, increased testosterone, while incinerating fat!!!! RPM is instant gratification from the very first dose! RPM is in its own race class!

    What's In It?

    RPM's formula is so unique it requires it's own class. RPM, the supplement world?s first Anabolic-Cognitive Energy System Enhancer (A-CESE), where anabolics meet cognitive psy-stimulants! How do A-CESEs differ from other product categories on the market? An A-CESE is a product that contains testosterone-like, anti-catabolic, and aromatase-inhibiting properties, while at the same time delivering optimal mind/muscle connection/contraction through unique peripheral vasostimulatory perfusion and increased cognitive psycho-motor control. RPM combines P-SARM Synthase AI- a unique blend of research-grade icariin, Arginine , Naringenin, and oligomeric proanthocyanidins (OPC?s), and Methyl-AMP Complex, a powerful blend of methyl-xanthine caffeine and chocamine.

    AN uses the highest quality ingredients in scientifically-proven doses to achieve maximal results!! In the product constituent P-SARM Synthase AI, RPM utilizes pharmaceutical-grade Icariin, a potent vasodilator with anabolic and anti-catabolic effects, that can also yield stronger, more forceful muscle contractions! It also is considered a Phytochemical Selective Androgen Receptor Modulator or P-SARM. A P-SARM is a phytochemical (plant-derived) compound that mimics the effects of androgens on muscle mass, strength, and drive, while at the same time not negatively effecting blood lipids. P-SARMs provide an excellent alternative to other ?enhancement? products on the market, including oral bioavailability, flexible biochemical structure, and lack of steroid-related side-effects!!!

    As mentioned before, Icariin has potent anti-catabolic effects, along with testosterone-mimicking and muscle-contraction-enhancing benefits - several studies have shown that it actually competes with glucocorticoids for receptor sites in a manner similar to testosterone. This alone will cause an anabolic effect by positively skewing the T:C ratio, which is a trigger for greater protein synthesis, increased aggression towards the iron, and insane muscle contractions!!

    RPM also reduces aromatase and estradiol, allowing for the greater production of T as a substrate for aromatase activity- as users of RPM report huge rises in strength, physique hardness, and positive aggression while using this compound, an effect that can be at least partially attributed to the androgen-mimicking qualities of Icariin. RPM also has a dopaminergic effect, allowing for increased dopamine levels and decreased prolactin levels, both of which are triggers for increased testosterone. Also, icariin can enhance muscle contraction by decreasing the effects of acetylcholinesterase (AChE). Acetylcholine (Ach) is a neurotransmitter necessary for muscle contraction, and AChE is responsible for disabling ACh at the neuromuscular junction. Icarin actually blocks this disabling action, allowing for ACh to stay at the synapse, and better exert its effects, for a longer period of time- allowing for harder and stronger muscle contractions!!!

    Icariin is a selective inhibitor of cyclic guanosine monophosphate (cGMP)- specific phosphodiasterase type 5 (PDE5 for the purposes of this article). This is important, because PDE5 hydrolyze cGMP into an inactive molecule. cGMP is important because nitric oxide (NO) requires cGMP to moderate vascular control and vasodilation. So, essentially, no cGMP, no vasodilation (the ?PUMP?), because NO requires cGMP to work. The more cGMP, the more NO-induced vasodilation- therefore greater pumps!! Icariin stops PDE5 from disabling cGMP and allowing cGMP to extend its activity, which exerting the effects of NO in skeletal muscle, allowing for a stronger muscle contraction and pump.

    The inclusion of oligomeric proanthocyanidins (OPCs) are also essential in the creation of any good A-CESE, because OPCs contain their own combination of unique and effective constituents, which allows P-SARM Synthase AI to exert potent anti-aromatase (AI), anti-oxidant, and vasodilatory effects. OPCs have been shown in numerous studies to have the ability to block the conversion of androgens to estrogens, with a potency comparable to several widely marketed pharmaceutical AI inhibitors (Arimidex). RPM reduces aromatase activity and estradiol as well, allowing for more testosterone (T) to be produced!!

    Compounds exhibiting AI characteristics also reduce SHBG (steroid hormone binding globulin) as well. This is important, because this allows for a drastic increase in free testosterone (T). When this occurs, coupled with T levels that are already high from decreased aromatization of estrogen, WATCH OUT!!!! Look for longer, harder more intense workouts, rapid strength increases with personal records on all your lifts, greater protein synthesis, quicker recovery, while also allowing for increased lipolysis (fat burning)!! This, coupled with the androgen-mimicking qualities of the P-SARM Icariin, gives the product a unique ?hardness? enhancing quality, giving the user of the product an ?eye? popping type of physique that looks to be cut from stone!!!

    OPCs also protect against free radicals and subsequent DNA and oxidative damage, qualities that are extremely important to the hard-training athlete. Oxidative damage is a common occurrence during stress and hard training, and it can stop lean body mass gains in their tracks!! Less oxidative damage, better recovery, giving you the ability to train longer and harder!!! The nitric oxide-enhancing, vasodilatory properties of OPCs have also been documented in countless studies. The flavonoids contained in OPCs actually increase levels of Nitric Oxide Synthase (NOS), the enzyme that allows for the conversion of arginine to nitric oxide. This is very important, as nitric oxide synthase competes with arginase for the utilization of the amino acid L-arginine. Arginase converts L-arginine into ornthine, and increased arginase and ornthine activity, are counteractive to the nitric oxide production pathway. By increasing NOS, the flavonoids in OPCs ?crowd out? arginase, allowing for more arginine to be processed into NO. The result is higher NO levels, even greater vasodilation, and gigantic pumps and a physique hard as nails!!



    Pumps: I had really nice pumps while working out. The best pumps I had were on chest day and leg day.

    8/10


    Strength: I have had very good strength increases. I have set some Personal Records and I feel the RPM helped me get to where I am currently.

    9/10


    Mental Focus: This I believe is one of the best parts of this product. My Mental Focus has been the best it ever has since starting RPM. Yes, for about my first bottle of use, I was using some other nootropics, but when I stopped using them, I did not feel a drop off by just using the RPM.

    9/10


    Endurance/Energy: I have been able to maintain my strength, throughout my workouts, without really feeling fatigued. Cardio has seemed much easier.

    9.5/10


    Price: $30 for 110 caps. I use 5 caps at a tim and that is 22 servings. It would be $1.36/serving. I use 2 caps on my off days.

    8/10


    Overall: I would recommend RPM and the RPM/Drive stack to anyone trying to gain muscle and lose fat/keep fat gains low. AN did a great job with these 2 products.

    8.75/10

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    Designer Supplements ADRENALEAN Review







    http://www.bodybuilding.com/store/de...drenalean.html

    ADRENALEAN is an interesting product. There are a few different things that this does to you like fat loss, enhanced mood & increased energy expenditure, increased focus, and appetite suppression.

    During my log, I lost 4.5 lbs. I probably coould have lost more if my diet was on on a more consistant basis.

    You have to play around with your dosing to find the optimal one. My optimal dosage was 4/3. The effects of the first dosage kicked in around 45 - 60 minutes after the AM dose and lasted 4-6 hours. When I felt my energy level decrease is when I usually took my second dose.

    The thing that stood out the most was the appetite suppression. Most of the time it was pretty consistant, but some days it was really strong to the point of missing a meal. The enhanced mood/focus was pretty good. The focus was more evident during my workouts. The Energy level increase was smooth and consistant, not jittery and their were no crashes at all.

    The thing that was the most interesting is that ADRENALEAN contributed to an increased pump feeling. This is something that was reported in other logs and that Designer Supplements didn't expect, which is intriguing.

    ADRENALEAN is a product that I liked very much and would use again in the future. Designer Supplements makes some great products and they have come up with another one, with ADRENALEAN, in my opinion!!


    OVERALL RATING: 8/10

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    Review of SAN's Infusion



    Chocolate Peanut Butter

    Infusion F.A.Q.


    Ingredients

    2.42 Lbs. Chocolate Peanut Butter
    Supplement Facts
    Serving Size 4Scoops(82g)
    Servings Per Container 15

    Amount Per Serving

    Calories 310
    Calories From Fat 90


    Total Fat 10g
    Saturated Fat 3.5g
    Trans Fat 0g
    Cholesterol 25mg
    Sodium 115mg
    Potassium 750mg
    Total Carbohydrate 14g
    Dietary Fiber 7g
    Soluble Fiber 1g
    Insoluble Fiber 6g
    Sugars 2g
    Protein 47g

    Vitamin A 0%
    Vitamin C 0%
    Calcium 90%
    Iron 10%
    Phosphorus 50%
    Magnesium 15%

    Total Fat Contains:

    Flax Seed 3g
    MCT Powder 1.5g
    CLA Calcium Salt 1.5g
    Sunflower Oil 3g

    Ingredients

    Micellar Casein, Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Cocoa (Processed With Alkali), Sunflower Creamer (High Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Di-Glycerides, Dipotassium Phosphate, Soy Lecithin), Flaxseed (Linum Usitatissimum), Oat Fiber (Avena Sativa) (Seed), Sunflower Oil (Helianthus Annuus) (Seed), Conjugated Linoleic Acid Calcium Salt, Medium Chain Triglycerides, Modified Food Starch, Stabilized Rice Bran (Oryza Sativa) (Seed), Enzymatically Hydrolyzed Wheat Gluten- Glutamine Peptide(Triticum Aestivum) (Seed), Bifidobacterium Bifidum, Natural And Artificial Flavors, Xanthan Gum, Colostrum Powder, Acesulfame Potassium, Lactalbumin, Lactobacillus Acidophilus, Sucralose.

    Contains Milk, Soy, Wheat And Peanut Ingredients.

    9.5/10

    Mixability

    I received 2 packets and I mixed them with 16 ozs of water in a Blender Bottle. It mixed very well and there were no clumps.

    10/10

    Taste

    The taste of the Infusion is very good. The Chocolate was more evident than the Peanut Butter, but overall I could taste both. There was a minor aftertaste, but nothing that should stop anyone from using it.

    8.5/10

    Texture

    This is a thick shake. It was smooth going down.

    8.5/10

    Overall Satisfaction

    The minor aftertaste is the only issue, but not a big one.

    9/10





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    Review of Black China Labs Straight Jacked






    Experience The Feeling Of Being Jacked Like Never Before!


    Black China Labs has finally developed the ultimate pre/intra workout supplement. Straight Jacked provides an energy matrix, power blend, transport complex, replenishment blend, and a recovery complex; all in one single product. Our innovative energy matrix will increase your focus and get you amped up to get in there and get growing. Meanwhile, the power blend is preparing your body to be pushed beyond its limits and to new personal bests. During your workout, the unique replenishment blend helps to refuel your muscles with energy between sets to give you greater endurance. Finally, the recovery complex begins to take front stage and to kick start your recovery and make sure that you get the most possible muscle gains from your workout. This product will assure that you not only have everything you need, but without the hassle of taking multiple jugs/shaker cups along with you to the gym.


    Ingredients


    600 Grams
    Fruit Punch

    Supplement Facts
    Serving Size -1Scoop(20g)
    Servings Per Container -30

    Amount Per Serving

    Calories 20
    Calories From Fat 0

    % Daily Value*

    Total Fat 0mg 0%
    Saturated Fat 0mg 0%
    Cholesterol 0g 0%
    Sodium 175mg 1%
    Total Carbohydrates 5g 1%
    Sugars 0g
    Dietary Fiber 0g 0%
    Protein 0g 0%

    Vitamin C (As Ascorbic Acid) 100mg 166%
    Vitamin B-6 (Pyridoxine HCL) 50mg 2500%
    Vitamin B-12 (Cyanocobalamin) 100mg 1667%
    Folic Acid 400mcg 100%
    Calcium (Dicalcium Phosphate) 150mg 15%
    Magnesium (As Oxide) 400mg 100%
    Phosphorus 300mg 30%
    Potassium (Potassium Phosphate) 110mg *

    Proprietary Blend 20,000mg
    (Active Ingredients)

    Power Blend
    Kre-Alkalyn? Creatine*, AAKG (L-Arginine Alpha Ketoglutarate), L-Taurine, Citrulline Malate, L-Histidine Alpha Ketoglutarate, Ketoisocaproate Potassium

    Transport Complex
    Trimethylglycine-Glycoamine Complex, Rutacarpine 95%, Gynostema Pentaphyllum (95% Gypenosides), Cinnamon Extract, 4 Hydroxyisoleucine (From Fenugreek Seed Extract)

    Energy Matrix
    L-Tyrosine, Methylxanthines (Caffeine), Ginko Biloba Extract

    Replenishment Blend
    Magnesium Oxide, Calcium Phosphate, Potassium Phosphate, Sodium Chloride

    Recovery Complex
    Vitamin C, Alpha Lipoic Acid, Vitamin E, Folic Acid, Pyridoxine Hcl, Cyanocobalamin, L-Glutamine, Bioperine?

    * Percent Daily Values are based on a 2,000 calorie diet

    Other Ingredients:
    Maltodextrin, Natural And Artificial Flavors, Citric Acid, Sodium Bicarbonate, Sucralose, Acesulfame-K, Potassium Citrate, FD&C Red #40, FD&C Blue #1, Calcium Silicate.

    Phenylketonurics: Contains Phenylalanine


    7.5/10


    Mixability

    I have been mixing 2 scoops in 12 oz of water, in a shaker cup, to start. The mixability is fair. I always add more water so I do not waste any product.

    6.5/10


    Taste

    The Fruit Punch is not bad, but there is an after taste that sticks around awhile.

    7.5/10


    Product Claims

    I have been taking Straight Jacked about 45 minuts before my workout.

    My energy & focus have increased when I use this product and it is a smooth increase, at least for me.

    As far as the other claims are concerned, it is hard to judge them.

    8.0/10


    Overall Satisfaction

    The mixability and the after taste are concerns with this product for me. The cost is a Big factor too. The tub has a total of 30 servings and I'm using 2 servings at a time, which would make each serving $2.60. If you would use 1 serving at a time, the cost would drop to $1.30.

    7.5/10



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    Review of Xtreme Formulations UP 2.0 Chocolate Peanut Butter






    Chocolate Peanut Butter

    http://www.bodybuilding.com/store/xf/ultrapeptide2.html


    Ingredients

    2 Lbs. Chocolate Peanut Butter

    Supplement Facts

    Serving Size 38G(1scoop)

    Servings Per Container 24

    Amount Per Serving

    Calories 173
    Calories From Fat 81
    Total Fat 9g
    Saturated Fat 1g
    Trans Fat 0g
    Cholesterol 5mg
    Sugar 3g
    Dietary Fiber 1g
    Protein 18g
    Sodium 120mg
    Total Carbohydrates 5g
    Potassium 310mg


    Ingredients

    Protein Blend: (Pure Undenatured Low Temperature Processed Micellar Casein, Whey Protein Isolate), Sunflower Oil, Sodium Caseinate, Mono And Diglycerides, Di-Potassium Phosphate, Silicon Dioxide, Fructose, Rice Oligodextrins, Natural And Artificial Flavor, Dutch Cocoa, Maltodextrin, Medium Chain Triglycerides, Modified Food Starch, Creatine Monohydrate, Potassium Chloride, Xanthan Gum, Soy Lecithin, Acesulfame-K, Sucralose


    9.5/10

    Initial Thoughts

    When I received it yesterday, I opened up the tub and was surprised to see it filled almost to the top! Most of the protein powder products are not filled this high because of settling, or whatever.

    The smell was awesome!! Nice chocolate smell with a hint of peanut butter.

    Mixability

    I mixed 2 scoops in 16 oz of water in a Blender Bottle and is mixed very well. No clumps and very little grit.

    10/10

    Taste

    One Word; AWESOME!!!

    The first time I tried in in water. I will say that this is the first time, when mixed with water, that I felt like I could actually taste like it was mixed in milk. I don't know, but it sure tasted this way!!

    The second time I mixed it in 16 oz 1% milk, and this was outstanding!

    The chocolate flavoring, with a hint of peanut butter is great. There is no after taste.

    10/10

    Texture

    UP 2.0 seems to be pretty thick when it is mixed up, either with water or milk. It feels like it fills you up when you drink it, not like some of the other powders that taste like flavored water.

    9.0/10

    Overall Satisfaction

    UP 2.0 is one awesome product! I plan on purchasing some of the other flavors in the future, and I suggest if you have not tried it, you should because you will not be disappointed!!!!

    9.5/10

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    Core Nutritionals - Core ABC Review



    A Muscle Building, Endurance And Recovery Formula!
    Proper supplementation before and during workouts can significantly improve performance. That's where Core ABC comes in. Core ABC is ideal whether bulking up or slimming down. It was specifically designed to improve performance by building muscle, preventing catabolism (muscle loss), increasing endurance; and assisting recovery.

    Core ABC uses the most effective, established ratio (2:1:1) of branch-chain amino acids (leucine, isoleucine and valine), to improve recovery and build muscle. Glutamine is included to help keep the body in a muscle-building state during training, while beta-alanine and citrulline malate are included in liberal amounts to help improve endurance Beta-alanine reduces lactic acid buildup and increases skeletal muscle carnosine levels, while citrulline malate reduces lactic acid buildup and ammonia concentration, at the same time increasing nitric oxide (NO) and ATP production.

    Core ABC should be taken before and during training, but can also be taken at other times throughout the day to maximize its effectiveness.

    A - 10 grams of branch-chain Amino Acids Leucine (5 grams), Isoleucine (2.5 grams), and Valine (2.5 grams) to enhance recovery and build muscle by helping promote protein synthesis. The amino acid Glutamine is also included to help maintain a positive nitrogen balance during intense training.

    B - 2.5 grams of Beta-Alanine, which has been shown to increase skeletal muscle carnosine levels that delay the onset of fatigue and enhance endurance by reducing lactic acid buildup and increasing aerobic efficiency.

    C - 2.5 grams of Citrulline Malate to reduce lactic acid and ammonia concentrations while increasing nitric oxide (NO) and ATP production.

    Whether bulking up or slimming down, the most can be gotten out of workouts when performing at optimal efficiency, and the ingredients in Core ABC are ideal for maximizing exercise performance and aiding recovery.

    Ingredient Profile

    What's In It?

    2 Lbs 3 Oz. Grape
    Supplement Facts
    Serving Size 2 Heaping Scoops(20g)
    Servings Per Container 50

    Amount Per Serving % Daily Value

    L-Leucine 5g ?
    L-Isoleucine 2.5g ?
    L-Valine 2.5g ?
    L-Glutamine 2.5g ?
    Beta Alanine 2.5g ?
    Citrulline Malate 2.5g ?

    ? Daily Value not established
    * Percent Daily Values are based on a 2,000 calorie diet

    Other Ingredients
    Grape Flavor, Citric Acid, Grape Skin (Coloring), Aspartame

    8.5/10


    Mixability

    I mixed 2 scoops in 16 oz of water, and the mixing was outstanding!

    10/10


    Taste

    This is one of the BEST Grape flavored supplements I've had by far!!

    9.5/10

    Price

    I bought 2 containers from the BB.com store, and with the 10% of coupon, it cost me $45.00.

    This is comparable to the pricing of SciVation Xtend, but with the added value of Beta-Alanine, I feel it makes it a better value for the money.

    9.0/10



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    AEN's IntrAbolic Fresh Green Apple





    I used IntrAbolic for the first time tonight, and below are my initial impressions of this product:


    SMELL

    Not bad at all. I could smell that apple flavoring.


    MIXABILITY

    I mixed it in 20 ozs cold water. I did not mix it with any other supplement.

    IntrAbolic is kind of interesting in this aspect. You don't have to violently shake it like some powders. I just flipped my container back-n-forth a couple of times, set it down on the counter, waited 5 minutes, and WALLA!!!

    The nice thing about IntrAbolic is that it stays mixed. You don't have to keep shaking the container to mix it.

    TASTE





    Wow, what an after taste!!! But we don't take supps for the taste.

    I can't wait to taste the New & Improved flavoring!!!!

    PERFORMANCE

    I did feel some tingling in my face due to the Beta Alanine. I have used Core ABC (most of the time 1 scoop (2.5 g), but sometimes 2 scoops) and I never felt any tingling from that product. The tingling really didn't bother me at all, other than it was present.

    Also, I felt different during my workout. I don't know how to describe it other than that.


    I am really interested in seeing how IntrAbolic performs over the duration of this log. I have read all the feedback from other logs and IntrAbolic is quite interesting.

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    Taste Review of AEN's Reformulated Fresh Green Apple







    http://www.bodybuilding.com/store/ae/intrabolic.html


    FAQ's

    http://forum.bodybuilding.com/showthread.php?t=5026393

    Nothing has really changed in the formula, just an improved flavor, so I am not going to review anything else about it right now, except for the taste.


    Taste Compared to Old Formula: Wow, what a difference from the original, which I could not drink by itself. To me, this has the taste of a Green Apple where the original was bad for me!!!

    I could actually sit on my Deck and enjoy this improved flavor as a refreshing drink!!!

    Props to AEN for this improved flavoring because you have a Winner!!!

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    Taste Review of AEN's Intrabolic Citrus







    http://www.bodybuilding.com/store/ae/intrabolic.html


    FAQ's

    http://forum.bodybuilding.com/showthread.php?t=5026393

    I received 2 samples of AEN's IntrAbolic Citrus to taste test.

    This flavor is very good and refreshing! The Citrus smell is very good. It mixes very well and there really was no after taste at all.

    It's going to be a tough choice between the Citrus & Fresh Green Apple becasue they are both outstanding!!!

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    AN's IGF-2 Review







    FINAL REVIEW


    During my log, I took IGF-2 in two different doses (5-5 & 4-4-4). I feel the better dosage, at least for me, was the 4-4-4.

    Recovery: I feel this helped with my recovery during my workouts, although it was tough to tell because of some of the other supplements I was using.

    Endurance: Again, tough to tell because of the other supplements I was using (IntrAbolic, SizeOn).

    Libido: This did increase my libido somewhat, especially when I went to the 4-4-4 dosage. This is intersting to me because during the 5-5 dosage, I could not really feel/see an increase in my libido. Maybe it was because of the increase in number of caps I was taking, or the fact that there was less of a break inbetween dosages.

    Quality of Sleep: The quality of my sleep was improved not matter what the dosage. I felt refreshed every morning. This is the best thing I got out of using IGF-2.


    Overall, I like IGF-2 very much and I would use it again in the future!!



    Last edited by Free Weight Friedel; 08-03-2008 at 07:31 AM.
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    Supp Misc Outkast digitalgoodtime's Avatar
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    holy hell FWF, this is an AWESOME, comprehensive list of reviews! Glad you love the UP, it seems to be everyone's favorite protein once they try it.
    vegetable-based protein ftw

    on hiatus - too many douche bags here.....
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    Thumbs up

    Originally Posted by digitalgoodtime View Post
    holy hell FWF, this is an AWESOME, comprehensive list of reviews! Glad you love the UP, it seems to be everyone's favorite protein once they try it.
    Thanks Rick.

    As I review more products, I will put them in this thread.
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    Bloating! BiGToMCaT28's Avatar
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    Well Free Weight thanks to you I'm ordering a box of plasmajet and some infusion for my on the job shake! Thanks for making me spend 70 dollars! This is bull****! But seriously I had been wanting to try those 2 products for some time now and your reviews finally pushed me over the edge, excellent thread, keep it going man.
    210lbs here I come
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    Originally Posted by BiGToMCaT28 View Post
    Well Free Weight thanks to you I'm ordering a box of plasmajet and some infusion for my on the job shake! Thanks for making me spend 70 dollars! This is bull****! But seriously I had been wanting to try those 2 products for some time now and your reviews finally pushed me over the edge, excellent thread, keep it going man.
    Thanks!!

    And no, I'm not paying for your supps.
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    It's later than you think EMISGOD's Avatar
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    Originally Posted by digitalgoodtime View Post
    Glad you love the UP, it seems to be everyone's favorite protein once they try it.
    UP 2.0 Choc PB is awe-inspiring.
    Ongoing Journal: http://forum.bodybuilding.com/showthread.php?t=106420991

    Come here and open your mouth, S103/Syntrax, I gotta take a piss: http://forum.bodybuilding.com/showthread.php?t=3569901
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    Labrada Lean Body RTD Review





    The new Lean Body Ready-to-Drink Shake is now available! Lean Body RTD contains zero sugar, 25% more protein, and 50% less fat than the leading brand of aseptic RTD. It's the hands down winner that RTD fans have been waiting for: a nutritional powerhouse with a delicious ice cream taste. Check out the benefits of the New & Improved Lean Body Hi-Protein Ready-to-Drink Shakes:

    Lean Body RTD Highlights:


    -40g of LeanPro proprietary blend of fast-release and slow-release proteins, to give you a sustained flow of vital amino acids. Amino acids support intracellular nitrogen retention levels for faster muscle growth and strength increases. 25% More Protein than the leading brand of Aseptic RTD.

    -Half the Fat of the leading brand of Aseptic RTD

    -Patented New Container with Resealable Cap delivers more undenatured protein than canned protein drinks.

    -No Artificial Flavors!

    -Contains zero Sugar - great for low-carb diets

    -No Trans Fat - No hydrogenated oil

    -Nutritional Powerhouse - fortified with 22 vitamins & minerals

    Ingedients

    Calories 260
    Calories From Fat 80

    Total Fat 9g 14%
    Saturated Fat 1g 5%
    Trans Fat 0g
    Cholesterol 25mg 8%
    Sodium 560mg 23%
    Potassium 810mg 23%
    Total Carbohydrate 8mg 3%
    Dietary Fiber 5mg 20%
    Sugars 0mg
    Protein 40g 80%

    Vitamin A 25%
    Calcium 40%
    Vitamin D 25%
    Vitamin K 25%
    Riboflavin 25%
    Vitamin B6 25%
    Vitamin B12 25%
    Pantothenic Acid 25%
    Iodine 25%
    Zinc 25%
    Copper 25%
    Chromium 25%
    Vitamin C 25%
    Iron 25%
    Vitamin E 25%
    Thiamin 25%
    Niacin 25%
    Folate 25%
    Biotin 25%
    Phosphorus 40%
    Magnesium 25%
    Selenium 25%
    Manganese 25%
    Molybdenum 25%
    * Percent Daily Values (%DV) are based on a 2,000 calorie diet

    Other Ingredients
    Filtered Water, Lean Pro? (Special Blend Of Spray Dried Untrafiltered Milk Protein Isolate, Yielding Fast Acting Whey Protein Peptides, Branched Chain Amino Acids, L-Glutamine Peptides, And Slow Acting Casein Peptides, Whey Protein Concentrate, Calcium Caseinate), High Oleic-Safflower Oil, FiberPlex? (Fructooligosaccharides, Cellulose Gel, Cellulose Gum, Carrageenan, Xanthan Gum), Vitamin And Mineral Blend (Potassium Phosphate, Potassium Citrate, Magnesium Phosphate, Sodium Ascorbate, Zinc Sulfate, Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione, Potassium Iodide, D-Calcium Pantothenate, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Ferric Orthophosphate, Manganese Sulfate), Natural Flavors, Soy Lecithin, Sucralose, Acesulfame Potassium, Yellow 5, Yellow 6.

    Allergen Information: Contains Milk, Soy.

    Taste

    Bananas & Cream: This is by far my favorite flavor. The banana smell & taste is awesome!! I would buy this in a case.

    9/10


    Strawberries & Cream: Pretty Good taste, but I was a little disappointed in this flavor. I thought that it would be as good as the Bananas & Cream, but it was not. I still would suggest you try this flavor.

    7.5/10


    Chocolate Ice Cream & Vanilla Ice Cream: There is a hint of an ice cream taste to these 2, but it was just OK. I would drink these 2 every once in awhile, but I would not buy these 2 flavors in a case.

    6.5/10

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    Core ZAP Review






    Extreme Focus, Intensity, And Strength All Rolled Into One!

    Core ZAP is the ultimate preworkout energy, focus, and strength supplement. Take your physique to the next level and experience the following with Core ZAP:

    -Jitter free, yet extreme energy
    -Awesome mental focus, clarity, and increased memory
    -Significant strength and performance increases
    -Increased sense of well being
    -Increased metabolism and fat loss

    CORE ZAP is no ordinary pre-workout stimulant. Each of these ingredients is present in sufficient quantities to give you an extreme pre-workout boost all by itself. But this formula carefully combines these elements to produce a positive, uplifting, energetic state of mind and body that you have never felt before!


    Ingredients

    88 Capsules
    Supplement Facts
    Serving Size: 4 Capsules
    Servings Per Container: 22

    Amount Per 4 Capsules % Daily Value*

    Epimedium (Lcariin 50%) 250mg ?
    Geranium (1,3-Dimethylpentylamine) 40mg ?
    Sulbutiamine 500mg ?
    L-Tyrosine 1000mg ?
    Caffeine 200mg ?

    ? Daily Value not established
    * Percent values are based on 2,000 calorie diet.

    Other Ingredients:
    Gelatin, Magnesium Stearate, Silica, Titanium Dioxide, FD&C Yellow #5, FD&C Yellow #6


    This review, is done, based on samples that I received from Core. Thank you Core for sending them to me!

    I used the samples before my chest workout this past Sunday. I took 4 caps @ 11:30 am and I started my workout at 12:15 pm.

    Below is my review based on the claims that Core makes about Zap.

    Jitter free, yet extreme energy:

    The energy is jitter free but not what I would call extreme. Zap did give me a very good energy kick however. The energy lasted the entire duration of the workout and there is no crash at all.

    Awesome mental focus, clarity, and increased memory

    Zap did give me better metal focus and clarity, but it is almost impossible to see a difference in increased memory from a sample. My concentration was better during my workout.

    Significant strength and performance increases

    Ther is not much I can say here based on the samples, but improved energy and mental focus/clarity should go hand in hand in improving performance and strength gains using ZAP on a consistent basis.

    Increased sense of well being

    ZAP did create this feeling somewhat, but again, based on samples it is really tough to get a good sense of this.

    Increased metabolism and fat loss

    I feel that this did increase my metabolism because I was really sweating during my workout. I don't know if Zap produces a thermogenic effect, but it sure felt like it did.

    I'm really impressed with the samples based on the above and I would consider using this product in the future. Zap is worth buying IMO.

    OVERALL RATING (based on samples): 7.5/10

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