Well, guys (and girls)... I'm officially hooked on this stuff (Could be good or bad thing, depending on how you look at it)... I've been using PW for about 8 weeks now (Great value by the way since I'm still on my first tub and have a good few weeks left). I use about three scoops mixed with a third of a gallon of water intra-workout. I've definitely upped my lifting goals during the last three months and have been FOCUSED.
Last night I was in a rush and figured I could just mix a quick pre-workout drink and get in there, so I mix some White Flood (Two 1/2 scoops) and get in the gym. I complete about three working sets of standing overhead BB presses and I'm feeling pretty good, then I get to my next movement for the night, DB side laterals and after the first two sets I hit a speed bump. I hadn't felt like that for what seems like forever, it wasn't bad enough to quit but it was VERY noticeable. As I go through the rest of my shoulders routine I noticed a lack of focus and definitely wasn't as "INTO IT" as I usually am.
Either way I'd like to thank Controlled Labs for creating a product that has been tested and proven as a very helpful tool in my lifting regimen.
"I won't leave home without it"
For those of you that are still on the fence about trying an "Intra Workout" drink, I recommend investing the 45 or so dollars it costs for this supplement. It will last you AT LEAST two months, if not more, and you will notice an improvement on endurance and focus. It doesn't give you the jitters or STIMulated but over time will increase your productivity in the gym
Good luck and be safe!
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02-08-2008, 07:47 AM #1
- Join Date: Oct 2007
- Location: California, United States
- Age: 47
- Posts: 53
- Rep Power: 202
CONFIRMED - Controlled Labs ~ Purple WRAATH
"Pain is temporary."
- Arnold aka The Austrian Oak aka The Governor of California
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02-08-2008, 09:14 AM #2
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02-08-2008, 11:19 AM #3
- Join Date: Oct 2007
- Location: California, United States
- Age: 47
- Posts: 53
- Rep Power: 202
ScoobyWRX,
I would reccommend taking this during your workout, even better yet with some creatine... Don't expect to feel the effects like you would a stimulant, you may get a tingly sensation the first week or so from the beta alanine.
Definitely a good choice... Long term benefits for sure...
Peace."Pain is temporary."
- Arnold aka The Austrian Oak aka The Governor of California
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02-08-2008, 12:46 PM #4
- Join Date: May 2004
- Location: United States
- Age: 38
- Posts: 1,160
- Rep Power: 489
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