I’ve been lifting for a year and weigh 170lbs
My current lifts...
Bench-165 for 1
Squat-225 for 1
Shoulder press-120 for 1
Deadlift-275 for 1
I feel like they are okay for my age but I’d like your feedback.
|
-
02-15-2020, 09:44 PM #1
-
02-16-2020, 02:37 AM #2
-
02-16-2020, 06:49 AM #3
-
02-16-2020, 11:24 AM #4
-
-
02-17-2020, 03:42 PM #5
-
02-18-2020, 06:39 AM #6
-
02-18-2020, 07:07 AM #7
Bookmarks