I first made this yesterday and fell in love.
It's filling.. it's delicious and best of all.. it's keto friendly!
CRUST:
1 tbs. almond flour (ground almonds)
1 tbs. parmesean cheese
1 tbs. olive oil (I usually use a little less)
1 egg (you could also just use egg white if you prefer to lighten the calories)
*extras - you can also add garlic.. or any other herbs and spices
Mix everything together and fry it like a pancake.
THEN
top with your favourtie toppings! I usually use just a little bit of spaghetti sauce, sausage, onion and as much cheese as I can find.
I just pop this in the oven at 350 degrees and wait 5-10 minutes (until the cheese has melted)
It's DELICIOUS. Very soft and chewy.. but really tastes like pizza!
Have fun
|
-
03-20-2009, 11:08 AM #1
- Join Date: May 2008
- Location: Ottawa, Ontario, Canada
- Age: 31
- Posts: 1,596
- Rep Power: 572
Pizza! (even Better Than 'normal' Pizza)
**Never look down on someone, unless you're helping them up**
-
03-20-2009, 09:53 PM #2
-
03-21-2009, 06:11 AM #3
-
03-21-2009, 01:46 PM #4
-
-
03-21-2009, 01:56 PM #5
-
06-13-2009, 11:10 AM #6
I made this last night and it was great!
1/4 cup peanut meal
1/4 cup parmesan cheese
2 eggs
1 tsp. baking powder
I mixed it all up and cooked it like a pancake. Then I topped it with 1 of the chicken breasts from this recipe: http://www.kraftfoods.com/kf/recipes...er-111677.aspx
It was very good!
For the crust:
Calories: 400
Fat: 29
Protein: 28
Carbs (net):2Past: 330lbs in May 2005. Competed at 154 at Unified National Armwrestling Championship in June 2009.
Present: 180ish
-
06-14-2009, 02:07 AM #7
Got mine in the oven at the moment, but the damn thing fell apart in the frying pan when I tried to flip it over, so its sort of a disfigured pizzabase. Anyway I ground 1/4 cup almonds into a meal, 1/4 cup of cheese, two eggs and a tsp of baking powder. Topped it with some tomato paste, cheese, ham, olives, mushrooms. how long did you guys cook it for in the frying pan? I think I probably tried to flip mine too early...
-
06-14-2009, 02:36 AM #8
-
-
06-14-2009, 03:31 AM #9
-
06-19-2009, 11:49 AM #10
-
06-21-2009, 09:51 AM #11
-
06-21-2009, 04:23 PM #12
****, looks like I can't post the pics til I'm at 30 posts...so give me a few days, haha. I'll PM you the pics though.
edit: looks like I can post them as attachments so here ya go:
Here's what the crust looked like. Used my own almond flour (chopped up the nuts)
(first photo)
Added 1/8 cup of homestyle tomato sauce (2g carbs) and about 1/4 cup of italian cheese mix (1 carb). Lighting is bad and used my cell so pic is pretty blurry...but you get the idea.
(2nd photo)
I doubled the recipe for a bigger pizza and made sure to melt butter in the pan so it was easy to flip over the crust. Also added oregano, crushed red pepper, and garlic powder to the "batter" and then a lil on top of the pizza before I popped it in the oven to melt the cheese.
I've made this a couple times now...make sure you put spices in the dough/batter...makes a big difference in taste. Definitely adding pepperoni next time (don't have any at home now).Last edited by frojoe747; 06-22-2009 at 04:26 AM.
-
-
06-22-2009, 06:51 AM #13
-
06-22-2009, 08:38 AM #14
I started the keto diet today. I'm really curious to see if this diet will work and give me the energy i need to perform my daily tasks.
Going to try this pizza though. Looks delicious.
Edit.
Just went to the grocery store and purchase all the ingredients for this pizza. the only thing i will change is, i will try and use flax meal. I hope it works.Last edited by kudostojen; 06-22-2009 at 02:30 PM.
.
.
.
______________________________________________
Pain is the weakness leaving your body.
"If we wait for the moment when everything, absolutely everything is ready, we shall never begin."
Ivan Turgenev
If You Can't Stand Behind Our Troops, Feel Free To Stand in Front of Them ..
-
06-22-2009, 03:12 PM #15
-
06-22-2009, 06:30 PM #16
I made the Pizza after my workout today. AWESOME!!!!!!!!
I topped it with cheese, peperoni and a couple of tablespoons of pizza sauce. Well below my carb count. It was great. With the almond flour and egg it was perfect.
I doubled up simply because the almond powder was 1/4 cup per serving. So with that two eggs and two tablespoons of olive oil and the Parmesan cheese.
spectacular dish. Baked it for about 5 or so minutes, cut it in slices and yum yum.
-
-
06-29-2009, 07:39 PM #17
-
06-30-2009, 10:39 AM #18
- Join Date: Jun 2008
- Location: New York, United States
- Age: 37
- Posts: 139
- Rep Power: 195
Delicious!
Just tried making this today. Threw garlic powder in my batter and parmesan cheese after it was all made as well as in the batter. Almost lost it though when I was cooking the crust, but it was saved so I could enjoy. Def a recipe worth making again.
"For 14 weeks it's all about this contest. No world, just me, the gym, the treadmill, taking care of business." - Jay Cutler
"Success is not an accident but a carefully planned endeavor. "
"Every man is the architect of his destiny. "
"You must master yourself before you can master anything else. "
- Frank Bolella
"And if you gaze for long into an abyss, the abyss gazes also into you." -Friedrich Nietzsche.
-
07-01-2009, 07:05 PM #19
man I just made this!
Ill havta post a pic tomorrow- too lazy. sorry
but I cut up little pieces of chicken thigh and topped it on there.
I used an eggwhite and only 1 tsp of olive oil (last meal of the day and already gonna be slightly over macros :P well worth it though, plus I did cardio today so ) I also put garlic powder, black pepper, paprika and oregano in the crust.
man was soo good, actuallly reminds me of more a flat bread type crust. This "crust" recipe would be great for sandwhiches etc on keto.
next time im gonna make a more mex version with ground beef, cheese, top it with a teeny bit of salsa and a bit of sour cream, yum!
sad thing, like clock work since I started eating dairy due to keto diet, my allergies are back and awful, so im gonna havta limit the cheese :
-
04-26-2010, 06:28 PM #20
-
-
04-29-2010, 05:39 PM #21
-
04-30-2010, 05:41 AM #22
-
05-15-2010, 06:00 PM #23
-
06-07-2010, 01:35 PM #24
-
-
06-09-2010, 02:19 PM #25
-
06-15-2010, 06:08 PM #26
-
06-15-2010, 11:56 PM #27
- Join Date: Nov 2009
- Location: California, United States
- Age: 58
- Posts: 46
- Rep Power: 0
Made it today and it was delicious! Thanks for the recipe.
I want to experiment and see if I can make the crust more crispy than floppy. Any suggestions? Fry it longer? No egg yolk? Maybe bake it for a while at a high temperature before I put on the sauce and cheese?
I'm not much of a cook but managed to make a delicious snack per your directions. If I can make it crispy I'd be in heaven!
-
06-16-2010, 08:20 AM #28
-
-
06-26-2010, 05:43 AM #29
-
06-26-2010, 09:43 AM #30
Bookmarks