I Am Juggernaut LOG

[JJ4]

This my first supplement competition. I'm a Certified Personal Trainer, Entreprenur, Fitness Model, and NPC Physique. Hearing this competition made me want to get myself out their in the fitness industry to become a great example in this industry. I have been training for 7 years and I feel its time to get known for my hard work of being fit. Winning this competition would be a honor this represent this company as their sponsor.

[NoCg3Joke]

Welcome to the group of attempting Juggernauts! ... seems like you're quite accomplished already! GOOD LUCK WITH THE CONTEST!

[Credz]

Welcome man!

[kconnell]

Welcome to the Juggernaut 2012 competition!

Which supplements did you choose and when should they be in?

[ChelseaGwynneBB]

Hello! Best of luck to you! But, looks like you got it all!

[JohnButz]

Welcome to the challenge!

[JohnButz]

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[go2mtiger]

Welcome to the Challenge. Are you competing this year?

[JJ4]

Hey,

I'm going to compete in the Fitness Universe in July 15 called Universe Weekend at Miami, FL. I alot of photographers, scouts, agents, and publicity will be there. This is the World's Largest Natural Fitness Show.

I'm also going to compete in the NPC Physique Competition in July at Ft. Lauderadle. So, I gotta be at my best for the show. U compete as well?

Welcome to the Challenge. Are you competing this year?

[JJ4]

You know I hardly take supplements. The supplement I have that I'm using is BSN Amino X, which I seen a difference on my deadlift in 3 weeks from 545lbs to 585lbs. But I'm willing to take a Juggernaut Supplement. Not afraid to try new things for awhile.

Welcome to the Juggernaut 2012 competition!

Which supplements did you choose and when should they be in?

[kconnell]

You know I hardly take supplements. The supplement I have that I'm using is BSN Amino X, which I seen a difference on my deadlift in 3 weeks from 545lbs to 585lbs. But I'm willing to take a Juggernaut Supplement. Not afraid to try new things for awhile.

I think you'll like it. It sounds as if BCAAs, Glutamine MTX, or Infinite Force may be supplements you may want to consider. Good luck in July!

[NoCg3Joke]

I think you'll like it. It sounds as if BCAAs, Glutamine MTX, or Infinite Force may be supplements you may want to consider. Good luck in July!

--Infinite Force is awesome! 1st try but the taste is awesome, downed it in less than 4seconds postworkout, haha!

[JohnButz]

You know I hardly take supplements. The supplement I have that I'm using is BSN Amino X, which I seen a difference on my deadlift in 3 weeks from 545lbs to 585lbs. But I'm willing to take a Juggernaut Supplement. Not afraid to try new things for awhile.

Awesome deadlift my friend!

[go2mtiger]

Yes. I competed at Southern States last year in Men's Physique (6th Place) and just competed at the Arnold. I'm doing the Europa and Southern States again this year.

Hey,

I'm going to compete in the Fitness Universe in July 15 called Universe Weekend at Miami, FL. I alot of photographers, scouts, agents, and publicity will be there. This is the World's Largest Natural Fitness Show.

I'm also going to compete in the NPC Physique Competition in July at Ft. Lauderadle. So, I gotta be at my best for the show. U compete as well?

[Lanithroe]

It is awesome to see some one of your caliber in this contest bro. Welcome to the challenge, and I am looking forward to seeing your future posts!

[go2mtiger]

Yes. I'll see you at Southern States...

Hey,

I'm going to compete in the Fitness Universe in July 15 called Universe Weekend at Miami, FL. I alot of photographers, scouts, agents, and publicity will be there. This is the World's Largest Natural Fitness Show.

I'm also going to compete in the NPC Physique Competition in July at Ft. Lauderadle. So, I gotta be at my best for the show. U compete as well?

[HopeSmallwonder]

Southern States!? Way to go!!!

[JJ4]

Thanks man I have to give it a try, so it really increase your strength rapidly, an how long?

--Infinite Force is awesome! 1st try but the taste is awesome, downed it in less than 4seconds postworkout, haha!

[JJ4]

I have to give it a try, forreal. thanks man, appreciate it and good luck on your fitness goals as well.

I think you'll like it. It sounds as if BCAAs, Glutamine MTX, or Infinite Force may be supplements you may want to consider. Good luck in July!

[JJ4]

Yeah make the best man win or be top 5 to qualify for nationals for the ifbb pro card

Yes. I'll see you at Southern States...

[NoCg3Joke]

Thanks man I have to give it a try, so it really increase your strength rapidly, an how long?

My usual work out was hour and a half..roughly.. and I just kept lifting heavier... it last my whole workout, i'd say. I did cardio after all the workouts (excluding legs)

[lilmzchief]

Welcome to the challenge =) Looks like you've already made a great headway!

[JJ4]

Thats what I basically do. I train for about 1 hour and 30 mins. Heavy and moderate heavy weight. Also I perform circuit and interval training as cardio during the end. So it helps me alot. We train similar

My usual work out was hour and a half..roughly.. and I just kept lifting heavier... it last my whole workout, i'd say. I did cardio after all the workouts (excluding legs)

[NoCg3Joke]

Thats what I basically do. I train for about 1 hour and 30 mins. Heavy and moderate heavy weight. Also I perform circuit and interval training as cardio during the end. So it helps me alot. We train similar

.... cool! ...so it must be my diet then...if we trained similar, we should be equally jacked.. yet i'm not .... ...
I never really look into it but I just realized that ever since I took Juggernaut & PhenylCore, my workouts have been at least 2-3 hours. I try to avoid looking at the clock but even when I do, I still end up finished 2-3 hours nowadays.. so either or both of the supplements are doing it for me..

focus wise, I'm not like intensely at the weight (when i take rest periods) but once I start working out, I guess I am without realizing.. let me know how it works for you, 'cause I seriously do believe it's from that.. (and this isn't even coming from a competition standpoint, just the real trial of the supplements)

[JJ4]

You are so right. As I said, I don't intake many supplements but train 1 hr and 30 mins. I do Supersets, Dropsets, Negatives, and Rest Pauses training styles to help me get my body like that. Its intense with heavy weight. Since you don't train intense with weights. I think does training styles you need to incorporate in your workout to help you become even more jack than you are. I believe it will help you.

.... cool! ...so it must be my diet then...if we trained similar, we should be equally jacked.. yet i'm not .... ...
I never really look into it but I just realized that ever since I took Juggernaut & PhenylCore, my workouts have been at least 2-3 hours. I try to avoid looking at the clock but even when I do, I still end up finished 2-3 hours nowadays.. so either or both of the supplements are doing it for me..

focus wise, I'm not like intensely at the weight (when i take rest periods) but once I start working out, I guess I am without realizing.. let me know how it works for you, 'cause I seriously do believe it's from that.. (and this isn't even coming from a competition standpoint, just the real trial of the supplements)

[davidmiller7]

Welcome to the challenge!

[SuperMaine]

You are so right. As I said, I don't intake many supplements but train 1 hr and 30 mins. I do Supersets, Dropsets, Negatives, and Rest Pauses training styles to help me get my body like that. Its intense with heavy weight. Since you don't train intense with weights. I think does training styles you need to incorporate in your workout to help you become even more jack than you are. I believe it will help you.

supersets, drop sets, all that is exactly what you need.....oh and my bad.... WELCOME to the JUGGZ BRO!! check my blog out!!

http://forum.bodybuilding.com/showth...hp?t=143198913

[alika2die4]

This my first supplement competition. I'm a Certified Personal Trainer, Entreprenur, Fitness Model, and NPC Physique. Hearing this competition made me want to get myself out their in the fitness industry to become a great example in this industry. I have been training for 7 years and I feel its time to get known for my hard work of being fit. Winning this competition would be a honor this represent this company as their sponsor.

Just now getting around to everyone's blog (Juggernaut army is HUGE) Welcome to the contest.

[teamsw]

This my first supplement competition. I'm a Certified Personal Trainer, Entreprenur, Fitness Model, and NPC Physique. Hearing this competition made me want to get myself out their in the fitness industry to become a great example in this industry. I have been training for 7 years and I feel its time to get known for my hard work of being fit. Winning this competition would be a honor this represent this company as their sponsor.

********************* JOESWAT, THE ORIGINAL JUGGERNAUT ****************************************

Hi JJ4, welcome to the juggernaut challenge, this is where fitness dreams come to life, Im here to help all juggernauts succeed, Dedication, Determination and Discipline will be key points to go the distance, motivation, inspiration and drive will be in every juggernauts heart.
**Here is a few words from Rocky; The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as a Juggernaut. But it ain't about how hard ya hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how you become a real Juggernaut!
THINK JUGGERNAUT!! BE JUGGERNAUT!! Train safe, train hard, train for success......Good Luck...

****YOU CAN BE THE NEXT JUGGERNAUT****


IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

http://forum.bodybuilding.com/showth...hp?t=142169941

http://www.********.com/#!/JoeSwatPalumbo

www.fitnesswithjoeswat.org



Joe Palumbo
IFBB PRO

[SuperMaine]

Welcome to the challenge bro! One of the JUGGZ!!!! photos look nice bro, very well proportioned as well. Feel free to stop by my log bro!

http://forum.bodybuilding.com/showth...13&pagenumber=