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  1. #241
    Beastmode Engaged. beertank23's Avatar
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    Lost another 1/4 inch off my waist (measuring through my belly button) aswell, since i last measured, close to a month ago, havent lost any weight though, because i have been eating a bit more.
    310 Pounds down to 218 Pounds.
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  2. #242
    Beastmode Engaged. beertank23's Avatar
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    Fly out to play rugby in Texas on the 4th January, very excited, very nervous.
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  3. #243
    Registered User ivan_drago's Avatar
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    Originally Posted by beertank23 View Post
    Fly out to play rugby in Texas on the 4th January, very excited, very nervous.
    good luck.
    Live there for 3 years then play for the national team
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  4. #244
    Beastmode Engaged. beertank23's Avatar
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    I made it to Texas, playing for the Blacks. The club has been so nice to us, Texans are so nice, its crazy, just like being at home.

    Cant update too much, I'm on mcdonalds wifi. Will update when I get internet.
    310 Pounds down to 218 Pounds.
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  5. #245
    That's how you get ants. BobisMighty's Avatar
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    Did you get internet yet?
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  6. #246
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    Hooked it up today sir.

    Here's a photo from the weekend, I've started out in the Division 3 team, hopefull move up when I get more familiar with the teams systems. Two major differences between Australian rugby and US rugby that I've noticed is.

    a) The American boys are 2x bigger than back home, the boys here are fu(kin huge. We've got backrowers in my club here bigger than our big front rowers back home. Huge men! Not good for me cutting weight in the front row, but I decided I'm just going to start boring and twisting in scrums lol.

    b) The refeering is ****house, its fu(kin terrible, I spend most of my time complaining about the refeering. I am so calm on the field, but I nearly lost my brain the other day.

    c) I am a tad homesick, but here I am in the blue headgear.

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  7. #247
    Registered User ivan_drago's Avatar
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    Whats the standard like compared to back home?
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  8. #248
    Sleepy moderator scott_donald's Avatar
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    Originally Posted by beertank23 View Post
    Hooked it up today sir.

    Here's a photo from the weekend, I've started out in the Division 3 team, hopefull move up when I get more familiar with the teams systems. Two major differences between Australian rugby and US rugby that I've noticed is.

    a) The American boys are 2x bigger than back home, the boys here are fu(kin huge. We've got backrowers in my club here bigger than our big front rowers back home. Huge men! Not good for me cutting weight in the front row, but I decided I'm just going to start boring and twisting in scrums lol.

    b) The refeering is ****house, its fu(kin terrible, I spend most of my time complaining about the refeering. I am so calm on the field, but I nearly lost my brain the other day.

    c) I am a tad homesick, but here I am in the blue headgear.

    haha yep everyone comes in from the side... watch those kidneys!!!

    see the first grade guys lost - from mike gifford's fb...

    yep all big lads... sammy a mini mountain and troy is a big lad - when i was there i hadn't done any weight for about 3 months and was only 215 but i guess now at just under 230 i would be ok...

    in the scrums there seems to be no technique in the teams we played... when i was there tried to introduce stuff at scrum practice...

    What you think of Zak the scrum half he is one of my friends from here...

    so where you staying???

    the club is awesome there and so friendly... allan sharpley is an awesome guy at is the heart of the club...
    Sleepy.
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  9. #249
    That's how you get ants. BobisMighty's Avatar
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    Originally Posted by beertank23 View Post
    Hooked it up today sir.

    Here's a photo from the weekend, I've started out in the Division 3 team, hopefull move up when I get more familiar with the teams systems. Two major differences between Australian rugby and US rugby that I've noticed is.

    a) The American boys are 2x bigger than back home, the boys here are fu(kin huge. We've got backrowers in my club here bigger than our big front rowers back home. Huge men! Not good for me cutting weight in the front row, but I decided I'm just going to start boring and twisting in scrums lol.

    b) The refeering is ****house, its fu(kin terrible, I spend most of my time complaining about the refeering. I am so calm on the field, but I nearly lost my brain the other day.

    c) I am a tad homesick, but here I am in the blue headgear.

    [img]http://sphotos.ak.fbcdn.net/hphotos-ak-ash1/hs781.ash1/167121_10150125394433125_210041173124_7754337_3913 082_n.jpg[ /img]
    Well they do grow them bigger in texas haha. Yeah there is a pretty big problem in terms of a lack of quality referees. You pretty much have to keep reminding yourself to play to the referee.
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  10. #250
    Beastmode Engaged. beertank23's Avatar
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    see the first grade guys lost - from mike gifford's fb...
    Giff plays seconds now, I've started in D3 aswell, hopefully move up soon, thing is, the D1 boys beat Houston convincingly and beat Shreport 112-0, so I dont think the coach will change a winning team.

    I scored a try last week in the D3 game and I put Mike Taylor away for a try this week just gone.

    Home this weekend vs the huns.

    Whats the standard like compared to back home?
    Doesnt compare.

    The only thing I will say is the Us boys tackle hard, they are athletes and are strong and big!
    310 Pounds down to 218 Pounds.
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  11. #251
    Sleepy moderator scott_donald's Avatar
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    ahhh ok... ya saw the ******** thing for the ladies day this weekend!!!

    hope you get up a team...
    Sleepy.
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  12. #252
    Beastmode Engaged. beertank23's Avatar
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    I should be right, man Austin is a mad city, crazy fun. Yeah ladies day this weekend, add me on ******** scott, i'll inbox you my details, i've got plenty of blacks photos on there. I suppose you know big andy the welshman?


    Anyway, I've started Defrancos Built like a badass 3 day program. Loving it to bits, i'm fit as hell at the moment aswell, I think i'm down to like 218 pounds, maybe less I cant weigh myself in the morning.

    Currently doing a cycle of winadrol (PH) and 1.M.R, ****in loving it, starting to get my strength back, which is all good, especially on bench making some good moves there. Leaning up a fair bit aswell.

    The gym we train at is like a ghetto sweatbox, its cool as hell, i'm deadlifting in a trap bar now (hex bar), that is the best thing ever, i'll never deadlift with an olympic bar again.
    310 Pounds down to 218 Pounds.
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  13. #253
    Registered User ivan_drago's Avatar
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    Mate I have been following this journal a long time and its good to see your progress not only in your training but in your locations as well.
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  14. #254
    fokken laanie monatu's Avatar
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    Originally Posted by beertank23 View Post
    Currently doing a cycle of winadrol (PH) and 1.M.R, ****in loving it, starting to get my strength back, which is all good, especially on bench making some good moves there. Leaning up a fair bit aswell.

    Hows that gonna go for you in-season dude? back pumps might **** you up a bit hey when it comes to game day
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  15. #255
    Beastmode Engaged. beertank23's Avatar
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    Originally Posted by monatu View Post
    Hows that gonna go for you in-season dude? back pumps might **** you up a bit hey when it comes to game day
    Dunno we'll soon find out. I'll be right.

    i want to get to 200 pounds by the start of the second round back home (june), so i can go home and play second row, hopefully start lineout jumping.

    So yeah i want to lose about 20 pounds.
    310 Pounds down to 218 Pounds.
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  16. #256
    Beastmode Engaged. beertank23's Avatar
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    We won another game yesterday, I had 2 try assists and 2 runs of probably 20m, didn't pilfer any ball because the rucks are a mess here, so much illegal play. We won probably 47-21 or something. I'll getting smashed in these scrums, I dont think Im too small, i never had these problems back home.
    310 Pounds down to 218 Pounds.
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  17. #257
    Registered User EVO-PT's Avatar
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    Great to see mate!
    Vision is purpose, and when your purpose is clear so are your life choices. Vision creates faith and faith creates willpower. With faith there is no anxiety, no doubt - just absolute confidence. R.I.P ZYZZ - YOU WILL BE MISSED BRAH March 24 1989 - August 6 2011
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  18. #258
    Beastmode Engaged. beertank23's Avatar
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    How much you weigh now mate?
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  19. #259
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    Tomorrow I have squats, DL's, Bulgarian split jump squats, stability ball hammy curls, spread eagle situps, foward lunge and 1 mile run for time.
    310 Pounds down to 218 Pounds.
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  20. #260
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    Originally Posted by beertank23 View Post
    Tomorrow I have squats, DL's, Bulgarian split jump squats, stability ball hammy curls, spread eagle situps, foward lunge and 1 mile run for time.
    Sounds like a beastly leg day! Good luck with it mate.

    Good to see you are settling in overseas ok too, good luck with the rest of the season.
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  21. #261
    Sleepy moderator scott_donald's Avatar
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    so how are you enjoying austin now??? imagine not posting that workout...
    Sleepy.
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  22. #262
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    Man Austin is crazy fun, awesome nightlife, im striking out with dem womenz atm but i'll keep punchin!!

    Getting around ok!
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  23. #263
    That's how you get ants. BobisMighty's Avatar
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    Originally Posted by beertank23 View Post
    Man Austin is crazy fun, awesome nightlife, im striking out with dem womenz atm but i'll keep punchin!!

    Getting around ok!
    I love Austin. Went down there for nationals a few years ago. It was insane, apart from the bars closing at 2.
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  24. #264
    Sleepy moderator scott_donald's Avatar
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    Originally Posted by beertank23 View Post
    Man Austin is crazy fun, awesome nightlife, im striking out with dem womenz atm but i'll keep punchin!!

    Getting around ok!
    haha.... i didnt pull any but again didnt ry either as just split with my gf of 2 and a bit years the week before i went...

    i love the big irish bar in the studenty side... and the blue bar on the west side of 6th...

    Originally Posted by BobisMighty View Post
    I love Austin. Went down there for nationals a few years ago. It was insane, apart from the bars closing at 2.
    call me boring but that is the perfect time...
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  25. #265
    That's how you get ants. BobisMighty's Avatar
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    Originally Posted by scott_donald View Post
    haha.... i didnt pull any but again didnt ry either as just split with my gf of 2 and a bit years the week before i went...

    i love the big irish bar in the studenty side... and the blue bar on the west side of 6th...



    call me boring but that is the perfect time...
    i'm used to 4 am in NYC and some parts of NJ. But I usually call it quits at 3.
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    Sleepy moderator scott_donald's Avatar
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    Originally Posted by BobisMighty View Post
    i'm used to 4 am in NYC and some parts of NJ. But I usually call it quits at 3.
    yep they are 3 here....
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    Just found this thread, saw you posting in the texas thread. You chose a great team to join, their d1 side is legit and I'm pretty jealous of that compound yall have. Is that drew running behind you in that picture?
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    Yeah its Drew, we got him hammer drunk the other night!!
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    Ok so leg day, i got 130kg squat x 1 and 160kg DL x 1. Not as strong as i used to be but i'm headed in the right direction again, finally. Went for the singles because I'm deloading next week.

    Also jumped on the tanita body fat guess at golds gym. It reckons im 221 pounds, 13.1% bodyfat and 63% hydrated.

    Going to hook up a bodpod test next week in Austin if its cheap enough, going to phone up tomorrow.
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    Originally Posted by beertank23 View Post
    Ok so leg day, i got 130kg squat x 1 and 160kg DL x 1. Not as strong as i used to be but i'm headed in the right direction again, finally. Went for the singles because I'm deloading next week.

    Also jumped on the tanita body fat guess at golds gym. It reckons im 221 pounds, 13.1% bodyfat and 63% hydrated.

    Going to hook up a bodpod test next week in Austin if its cheap enough, going to phone up tomorrow.
    that's pretty lean at 221 pounds. nice work.
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