Hi, I am a 13 year old boy who us wondering if and how much creatine i should take. I weight 90 pounds and im 5 foot 2.
Should i take creatine and how much?
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Thread: Creatine?
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03-02-2020, 05:59 PM #1Registered User
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Creatine?
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03-02-2020, 07:31 PM #2I can do this all day
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Zero. Stay active and eat more healthy foods than not. Drink your milk.
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03-07-2020, 07:51 AM #3Registered User
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At your age, you already have the advantage and do not need to use supplements unless its a daily vitamin or something. Eat right, workout hard and worry about your diet.Originally Posted by Edbacovit
Click my name and visit my homepage, The Barebell.
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03-09-2020, 07:55 AM #4Till I Collapse
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ThisOriginally Posted by Farley1324
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