does creatine do this or no ??
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10-18-2007, 06:50 PM #1
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10-18-2007, 06:58 PM #2
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10-18-2007, 08:44 PM #9
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I always thought creatine was pre-workout...i normally take creatine before and protein shake after...o_o
Black metal ist krieg.
My stack:
ON Gold standard whey.
ON Creapure creatine
ON L-glutamine 1000 caps
ON Size-on (for night time)
GNC Amino burst 3000
Mah muskoolz iz happeh. :)
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10-18-2007, 08:58 PM #10
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10-19-2007, 06:28 AM #19
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