was just wondering if you have a bit of a session on the beers will it knock you out of ketosis also it was my carb up time ???
|
-
11-14-2009, 02:52 AM #1
-
11-14-2009, 03:20 AM #2
-
11-14-2009, 03:22 AM #3
-
11-14-2009, 05:00 AM #4
-
-
11-16-2009, 09:20 AM #5
-
11-16-2009, 09:38 AM #6
-
11-16-2009, 12:31 PM #7
-
11-16-2009, 12:33 PM #8
-
-
11-16-2009, 12:36 PM #9
- Join Date: Jul 2008
- Location: Hopewell, Pennsylvania, United States
- Age: 36
- Posts: 673
- Rep Power: 229
This is better set for KETO forum, but yes, most likely it would.
Keep in mind with Keto you are aiming for <5% of your macros being carbs, which is less than 25grams for most people. But, if it's a carb up day, you would be knocking yourself anyway, correct???*United States Marine Corps*
LCpl Status achieved
-
11-16-2009, 02:16 PM #10
-
11-16-2009, 04:10 PM #11
- Join Date: Nov 2008
- Location: United Kingdom (Great Britain)
- Age: 37
- Posts: 1,022
- Rep Power: 233
Ignore, misread.
Aug 1 - Nov 1 Comp:
8-1: 255.8 | 8-8: 253.2 | 8-15: xxx.x | 8-22: xxx.x | 8-29: xxx.x | Month Total:
9-5: xxx.x | 9-12: xxx.x | 9-19: xxx.x | 9-26: xxx.x | Month Total:
10-3: xxx.x | 10-10: xxx.x | 10-17: xxx.x | 10-24: xxx.x | 10-31 xxx.x | Month Total:
Final Weigh-in | 11-1: (Goal: 220 lbs) Haven't seen under 210lbs in 8 years...I'll be there by the end of 2011 =)
My BB.com log - http://tinyurl.com/platedlog
-
11-19-2009, 09:13 AM #12
Your liver cannot burn fat and process alcohol at the same time.
I do not drink and that is the only way I can maintain single digit bodyfat and clean bulk.
Drinking will set you back at least 48 hours and up to a week on a binge.
Alcohol lowers testosterone and that is why you get frisky when you drink because your body is trying to stimulate testosterone production.
Nothing good comes of getting your drink on and no it is not OK to do it on carb up days.
If you are trying to lose fat then you would be best served going on the wagon until your ultimate goal is met. Hopefully you will choose to cut out alcohol entirely once you realize it is just stopping from obtaining your goals.Last edited by marmadogg; 11-19-2009 at 10:41 AM.
"The reason a lot of people do not recognize opportunity is because it usually goes around wearing overalls looking like hard work."-T. Edison-
"Governments should also decrease the role of economists - they're no more reliable than astrologers, and they do more damage."-N. Taleb-
"A fundamental characteristic of our economy is that the financial system swings between robustness and fragility, and these swings are an integral part of the process that generates business cycles."-H. Minsky-
-
-
11-19-2009, 09:32 AM #13
http://wiki.answers.com/Q/How_many_carbs_in_vodka
yeah most people assume it has carbs since its made from potatoes. but nope, not 1 carb in itVegan
"there are ZERO conclusive and definitive peer-reviewed studies proving detrimental effects of phytoestrogens in dietary soy intake"
-
11-19-2009, 10:58 AM #14
Similar Threads
-
Will diet sodas/artifical sweeteners Knock you out of ketosis
By Epidemic25 in forum KetoReplies: 7Last Post: 10-01-2009, 12:28 PM -
Muscle Milk - Will a teaspoon of sugar knock you out of Ketosis?
By badger-rampage in forum KetoReplies: 14Last Post: 05-26-2009, 10:35 AM -
Will artifical sweeteners knock you out of ketosis?
By ZekeXX in forum KetoReplies: 2Last Post: 03-26-2007, 05:47 AM -
List of "not so obvious" things that knock you out of ketosis
By txtadik in forum KetoReplies: 16Last Post: 10-07-2004, 12:27 PM
Bookmarks