Excited to see what results I can get. Only on day 2 so we will see. I am excited to try all the new products that BSN is soon to be releasing.
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Thread: BSN EVO test
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08-09-2012, 07:06 PM #1
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08-09-2012, 07:07 PM #2
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08-10-2012, 01:01 PM #3
Day 3
Day 3 on EVO Test and feeling pretty good. Did legs today and they are REALLY pumped up. Strength hasn't really gone up today just more for reps.
Here I'd a little glance at what I did today
Squats
4 sets of 15 -315lbs
Lying leg curls
4 sets 20- 120lbs
Leg presses
4 sets of 15- 525lbs
Straight leg deads
5 sets 20 - 185lbs
Hack squats
3 sets of 10- 225lbs
Seated leg curls
3 sets of 20- 100lbs
Do far very happy with the EVO test. Will definately order again.
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08-12-2012, 08:37 PM #4
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08-15-2012, 03:11 PM #5
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08-15-2012, 04:01 PM #6
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