Sharp pain in tricep.

[FatEars]

I'm feeling a strange sharp pain in the middle of my tricep.
I don't think it's DOMS because it's been about a week and a half without any direct tricep work.
Has anyone had similar experiences or know what it may be?




thanks in advance

[gMac2000]

I'm feeling a strange sharp pain in the middle of my tricep.
I don't think it's DOMS because it's been about a week and a half without any direct tricep work.
Has anyone had similar experiences or know what it may be?



thanks in advance

hey melbrah

maybe some strained tendons , have you got a school physio or someone you can see? I suggest a sports physio , might help if u have private health insurance etc

Does it hurt when you stretch or only when u train?

[FatEars]

only when my arm is completely extended and it only occurs in my left arm for some reason.
will give it another week see how it goes

[Ironlife]

hey melbrah

maybe some strained tendons , have you got a school physio or someone you can see? I suggest a sports physio , might help if u have private health insurance etc

Does it hurt when you stretch or only when u train?

I agree..

I have this pain from over using my triceps too much and training chest 4-5 days a week doesnt help although im on a bench program that demands it so i will have to get use to it!

Ice and recuperation is the best plan of attack. Also down 6-8 fish oil capsules

[Germinator2000]

I'm feeling a strange sharp pain in the middle of my tricep.
I don't think it's DOMS because it's been about a week and a half without any direct tricep work. Has anyone had similar experiences or know what it may be?

so ur doing indirect tricep work? whats that, bench? press? what else? if u'v develop tricep overuse injury u might want to lay off indirect tricep work to, or u could make the injury worse. if its 1.5 weeks and u still have sharp pain, somethings definitly not right there. id see a sports doctor.

lookin pretty strong in that pic btw, but why u wearing a fannypack?

[Ironlife]

so ur doing indirect tricep work? whats that, bench? press? what else? if u'v develop tricep overuse injury u might want to lay off indirect tricep work to, or u could make the injury worse. if its 1.5 weeks and u still have sharp pain, somethings definitly not right there. id see a sports doctor.

lookin pretty strong in that pic btw, but why u wearing a fannypack?

Hans, i got a feeling that isnt OP in the picture

[FatEars]

no the picture isnt' me, i wish i was at that size though ! haha
just a picture off the internet so i could show where the pain was