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Thread: Equipment Crew- Part IV
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07-13-2021, 07:25 AM #6811
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08-04-2021, 06:00 AM #6812
I've had gnarly tendonitis from switching to low bar squat a few years back and attempting to support some of the weight with my arms, it sucked. Check this link, it's an interesting take on how to fix it.
https://startingstrength.com/resourc...hanks-rip.html
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08-04-2021, 09:00 AM #6813
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08-04-2021, 11:23 AM #6814
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
BTW, how exactly does one slot floppies?
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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08-04-2021, 11:35 AM #6815
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08-04-2021, 12:45 PM #6816
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Reminds me of Selous Scouts and David...
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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08-04-2021, 01:07 PM #6817
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08-04-2021, 05:09 PM #6818
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Yes. I did some research after your response. Do you know David?
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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08-05-2021, 10:36 AM #6819
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08-05-2021, 11:13 AM #6820
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08-05-2021, 12:41 PM #6821
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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12-12-2021, 06:08 PM #6822
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Resurrecting the thread from the dead! Equipment Crew!
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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12-13-2021, 07:46 AM #6823
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12-13-2021, 06:08 PM #6824
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Forgotten but not gone.
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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12-13-2021, 06:59 PM #6825
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12-13-2021, 08:52 PM #6826
- Join Date: Sep 2011
- Location: Knoxville, Tennessee, United States
- Age: 68
- Posts: 1,732
- Rep Power: 26354
O─O York Barbell Crew #53 O─O
─█────█─ Ivanko Barbell Crew #63 ─█────█─
─────────────────────────────────────────────────────────
My goal is to have so much equipment that I don't have room to workout. I am almost there. :)
──────────────────────────────────-───────────────────────
1st Meet Nov 2014 Push-Pull: 225 - 325 @ 194 Masters 59
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12-13-2021, 10:10 PM #6827
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12-13-2021, 11:03 PM #6828
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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12-13-2021, 11:39 PM #6829
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12-14-2021, 07:48 AM #6830
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12-14-2021, 08:52 AM #6831
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12-14-2021, 11:49 AM #6832
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12-14-2021, 02:16 PM #6833
Maybe this one for some of us.
https://www.walmart.com/ip/Monopoly-...arge/774142245
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12-14-2021, 03:11 PM #6834
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12-14-2021, 03:47 PM #6835
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12-14-2021, 04:51 PM #6836
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12-14-2021, 04:56 PM #6837
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12-14-2021, 05:31 PM #6838
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12-14-2021, 07:45 PM #6839
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12-15-2021, 11:30 PM #6840
Checking in.. Still lifting.. dabbling with Olympic lifts now..
So has ******** Marketplace been terrible for anybody else lately? I'm not sure if they changed their "algorithms" or something, or the market is just over-saturated (probably both), but I don't even get messages anymore if I list equipment where I used to sell within 48 hours. It's crazy. Do I need to try another app?Equipment Crew #68, Ivanko Crew #47, Rogue Barbell Club #7, Mech6 Crew #30
7'x18' Home Gym: http://goo.gl/CBphUy
Best Lifts @ 153 bw: Sq 320, BP 245, DL 320, Press 155
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