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  1. #1
    Registered User hulk7029's Avatar
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    ON Creatine VS Muscletech Platinum Creatine

    Dear all

    any advise which creatine is better

    Opt ON Creatine or the Muscletech Platinum creatine

    or are they both the same CReatine MONOHydrate >?
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  2. #2
    Registered User Stalder19's Avatar
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    ON uses Creapure in their product, however whatever you can find in bulk quantities that’s the cheapest I’d go that way. Right now on the store MT only offers 400g at .14/5 Grams, you can get a 2000g tub of ON at .11/5 Grams in US currency. Keep in mind ON is bring your own scoop but any measured teaspoon or 5g scoop will do. For an even better deal from a reputable company Universal has 1000g for .10/5 grams and comes with a scoop. It’s not Creapure but it’s good stuff.
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  3. #3
    Registered User hulk7029's Avatar
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    Originally Posted by Stalder19 View Post
    ON uses Creapure in their product, however whatever you can find in bulk quantities that’s the cheapest I’d go that way. Right now on the store MT only offers 400g at .14/5 Grams, you can get a 2000g tub of ON at .11/5 Grams in US currency. Keep in mind ON is bring your own scoop but any measured teaspoon or 5g scoop will do. For an even better deal from a reputable company Universal has 1000g for .10/5 grams and comes with a scoop. It’s not Creapure but it’s good stuff.

    yeah thats true ,.

    m getting good BF deals for Muscle tech Nitrotech performance series + Creatine

    so i wanted to know if MUscletech is good
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  4. #4
    MauiAthletics.com powercage's Avatar
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    Same thing
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    I'm pretty sure your wrong, but care to elaborate...

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  5. #5
    Registered User hulk7029's Avatar
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    Originally Posted by powercage View Post
    Same thing
    thanks powercage

    can u advise if body can take up more than 5g creatine per day or its safe not to exceed the 5 g limit ?
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  6. #6
    Registered User ChangeOfStyle's Avatar
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    Originally Posted by hulk7029 View Post
    thanks powercage

    can u advise if body can take up more than 5g creatine per day or its safe not to exceed the 5 g limit ?
    You only need 5g a day for sufficient use.
    if you need someone to chat with, don't hesitate to shoot me a PM.
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  7. #7
    Registered User hulk7029's Avatar
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    Originally Posted by ChangeOfStyle View Post
    You only need 5g a day for sufficient use.
    thanks so much bro
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  8. #8
    Registered User ChangeOfStyle's Avatar
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    What I also noticed is that you need to be consistent with creatine, every single day it needs to be taken to get that full effect cause you can lose the strength gain quite fast from it if you stop it.
    if you need someone to chat with, don't hesitate to shoot me a PM.
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  9. #9
    Registered User hulk7029's Avatar
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    Originally Posted by ChangeOfStyle View Post
    What I also noticed is that you need to be consistent with creatine, every single day it needs to be taken to get that full effect cause you can lose the strength gain quite fast from it if you stop it.
    ohh yeah u r ryt i can totally relate to it ..

    i stopped taking it for a week as i felt weakness while lifting ..

    5gm a day for me il be consistent ..thanks for pointing that out bro ..
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  10. #10
    Cybergenics...it's bomb! lucia316's Avatar
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    Originally Posted by hulk7029 View Post
    ohh yeah u r ryt i can totally relate to it ..

    i stopped taking it for a week as i felt weakness while lifting ..

    5gm a day for me il be consistent ..thanks for pointing that out bro ..
    Placebo is powerful.
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  11. #11
    Registered User hulk7029's Avatar
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    Originally Posted by lucia316 View Post
    Placebo is powerful.
    thanks
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  12. #12
    Common Sense O Meter microsuede's Avatar
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    I only take it on days I lift, I am late 30's and feels like I am keeping my strength. In my early 20's I did take it every day.
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  13. #13
    Registered User JohnSmeton's Avatar
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    Micronized creatine monohydrate is better than creatine monohydrate.
    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.

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  14. #14
    Registered User hulk7029's Avatar
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    Originally Posted by JohnSmeton View Post
    Micronized creatine monohydrate is better than creatine monohydrate.
    thanks john

    yes both are micronized creatine ..

    ON is also creapure micronized and Muslcetech is micronized as well ..

    i take like 5 gm a day and 2 litres of water

    i hope thats fine?
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  15. #15
    Registered User hulk7029's Avatar
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    Originally Posted by microsuede View Post
    I only take it on days I lift, I am late 30's and feels like I am keeping my strength. In my early 20's I did take it every day.
    ok nice
    am 36 and just started with lifting and i take 5 gm a day even wehen i dont workout .. is dat ok ?
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  16. #16
    Registered User koweanguy's Avatar
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    Originally Posted by hulk7029 View Post
    ok nice
    am 36 and just started with lifting and i take 5 gm a day even wehen i dont workout .. is dat ok ?
    Yup, that is fine
    Have an active rest day and stay safe from the cold!
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  17. #17
    Registered User hulk7029's Avatar
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    Originally Posted by microsuede View Post
    I only take it on days I lift, I am late 30's and feels like I am keeping my strength. In my early 20's I did take it every day.
    Originally Posted by koweanguy View Post
    Yup, that is fine
    Have an active rest day and stay safe from the cold!

    thanks
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  18. #18
    Registered User Betterme4's Avatar
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    do you have a program for this
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  19. #19
    Registered User Betterme4's Avatar
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    so cool i may use
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