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06-15-2021, 03:22 PM #9331
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06-15-2021, 04:58 PM #9332
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06-16-2021, 01:27 AM #9333
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06-18-2021, 02:34 AM #9334
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06-18-2021, 03:06 AM #9335
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06-18-2021, 03:48 AM #9336
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06-18-2021, 04:13 AM #9337
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06-18-2021, 01:09 PM #9338
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06-19-2021, 07:38 AM #9339
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06-19-2021, 10:17 AM #9340
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06-19-2021, 04:01 PM #9341
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06-19-2021, 04:30 PM #9342
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06-20-2021, 09:14 PM #9343
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06-20-2021, 11:25 PM #9344
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06-21-2021, 01:30 PM #9345
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06-22-2021, 12:01 AM #9346
Would appreciate an estimate
I asked in May last time around and got estimate at 13ish percent .
185cm. Bw 74.5ish kg. ( between 74.5 and 75 last week)
Pics uploaded titles starting from June 22 2021 in progress pictures.
Since last time Cut some more. Lost 2.5 more kgs.
Got DeXa done as well which came out as 7.6 percent but would rather get an estimate here.
In any case this is the end of my cut. It isn't hunger but sleep deprivation that has me end of my ropes. Can't sleep for ****. Wake up 3 4 hours into the sleep everyday for few weeks now.
Anyway would rep and appreciate an estimate. All Pics first thing in morning ( if u can call 4am morning lol) with no pump but trying to flex which I don't even know how to do especially with absLast edited by ofgrammatology; 06-22-2021 at 03:24 AM. Reason: Adding info
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06-22-2021, 05:54 AM #9347
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06-22-2021, 06:37 AM #9348
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06-22-2021, 10:33 AM #9349
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06-23-2021, 04:13 PM #9350
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06-23-2021, 04:15 PM #9351
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06-24-2021, 10:05 AM #9352
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06-24-2021, 11:07 AM #9353
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06-24-2021, 04:09 PM #9354
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06-24-2021, 08:18 PM #9355
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06-25-2021, 04:54 PM #9356
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06-26-2021, 08:40 AM #9357
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06-26-2021, 08:44 AM #9358
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06-26-2021, 08:51 AM #9359
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06-27-2021, 08:06 AM #9360
Hi! I read a whole scientific article about why body fat measuring devices all suck, in one way or another. The Mk1 Human Eyeball is apparently the best! Approximations appreciated.
My aim is to see those lower abs. What % am I at, and how many more %s do I have to go before seeing those lower abs?
Age: 48
Weight: 71kg
Height: 174cm
Thanks!Last edited by oldmaninahurry; 06-27-2021 at 09:43 AM.
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