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05-31-2021, 01:20 PM #181
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06-01-2021, 01:00 AM #182
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06-01-2021, 05:45 AM #183
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06-02-2021, 06:48 AM #184
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06-02-2021, 08:28 AM #185
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06-02-2021, 08:56 PM #186
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06-03-2021, 04:57 AM #187
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06-04-2021, 01:19 PM #188
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06-04-2021, 01:32 PM #189
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06-05-2021, 03:27 AM #190
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06-06-2021, 06:32 AM #191
High bar:
8 x 20kg = 160kg
5 x 40kg = 200kg
3 x 60kg = 180kg
1 x 77.5kg
3 x 77.5kg
3 x 77.5kg
3 x 77.5kg = 775kg
3 x 70kg = 210kg
1525kg (3362lb)
Front squat:
8 x 20kg = 160kg
4 x 40kg = 160kg
2 x 60kg = 120kg
1 x 65kg
5 x 65kg
5 x 65kg
5 x 65kg = 1040kg
1480kg (3263lb)
3263 + 3362 = 6625lb
6625 + 1,478,008 = 1,484,633https://forum.bodybuilding.com/showthread.php?t=181179323&p=1658333353#post1658333353
Age: 38
Height: 185cm (6'1")
Weight: 79.3kg (175lb)
Personal best lifts
Bench - 6 x 65kg (143lb), 8 x 62.5kg (138lb)
Bent Over Row - 10 x 70kg (154lb)
Front squat - 5 x 67.5kg (149lb)
Back squat - 1 x 95kg (209lb), 8 x 77.5kg (171lb)
RDL - 9 x 87.5kg (193lb)
Deadlift - 6 x 107.5kg (237lb)
Overhead Press - 6 x 40kg (88lb)
Chin Ups - 7 x bodyweight + 12.5kg (27.5lb), 14 x b.weight
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06-06-2021, 11:40 PM #192
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06-08-2021, 12:57 PM #193
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06-08-2021, 01:59 PM #194
- Join Date: Mar 2014
- Location: Texas, United States
- Age: 35
- Posts: 6,119
- Rep Power: 55584
Went to the ER after squatting yesterday. Mid set, during Valsalva, got a headache/pressure in one side of head almost instantly. Vision got a little blurry. Right arm and part of face became a little numb about an hour later. Ran a CT scan and everything checked out. They couldn't tell me much but said nothing was wrong as far as blood vessel or anything. Everything feels fine today apart from minor headache feeling still.
Wouldn't have gone apart from my wife being 7 months pregnant with our first. Had me worrying.
+8,890 = 1,512,448Being anti-2nd Amendment is like saying "We have too many rights, please take some away!"
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06-08-2021, 05:37 PM #195
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06-09-2021, 12:49 AM #196
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06-09-2021, 08:36 PM #197
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06-10-2021, 08:30 AM #198
- Join Date: Dec 2012
- Location: Dubai, United Arab Emirates
- Posts: 1,758
- Rep Power: 33662
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06-10-2021, 07:34 PM #199
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06-11-2021, 12:32 AM #200
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06-11-2021, 08:34 AM #201
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06-13-2021, 11:49 AM #202
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06-13-2021, 12:11 PM #203
- Join Date: Dec 2012
- Location: Dubai, United Arab Emirates
- Posts: 1,758
- Rep Power: 33662
Pre-workouts generally temporarily increases blood pressure, heart rate, blood flow, body temperature, etc.
Sometimes it can lead to adverse side effects you describe, and if misused (overdosed, not enough water mixed, dry scooping, etc.) can cause some more serious side effects.
I have a tub of Total War, it's pretty similar to C4 Ultimate, and there's nothing egregious on the label. If I were not used to pre-workouts it would probably be an intense effect, but after building tolerance it doesn't really do a whole lot anymore. It's a safe pre-workout IMO.
Now if you started getting into exotics that's a different story:
Hope you're feeling better now bro!
**update edit**
The manufacturing facility that produced Dark Energy got shut down by the FDA, not entirely surprising.Last edited by Camarija; 06-13-2021 at 12:51 PM.
► Intermediate Bodybuilding Classic Physique ► Renaissance Periodization Programming
► https://forum.bodybuilding.com/showthread.php?t=180349883
► Progress Pictures
► https://i.ibb.co/r6RKF4p/Progress-Pictures.png
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06-13-2021, 11:57 PM #204
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06-14-2021, 02:48 AM #205
I don't suffer headaches migraine etc (thank goodness) but I used a preworkout as a small shot bottle bought at gym reception, can't remember which but was something made by nutramino. This was a couple of years ago.
First time I had an odd headache rest of day but nothing worrying and thought coincidence. Second time I got a migraine for 2 days and nights (sick, disturbed vision etc couldn't work pretty much confined to bed). Could be coincidence again?
But I'm never going to use a preworkout again just in case, I was that ill and never ever want that again. Happy to eat a candy bar and have a double espresso instead, or just a big cup of coffee.Last edited by OldFartTom; 06-14-2021 at 08:22 AM. Reason: Spelling
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06-14-2021, 05:41 AM #206
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06-14-2021, 02:05 PM #207
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06-16-2021, 02:40 AM #208
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06-18-2021, 12:03 AM #209
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06-18-2021, 04:53 AM #210
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