Animal C Project by Kon_Rock

[Kon_Rock]

I wanna thank Animal/Universal for this opportunity.

About Me:
Age - 23
Weight - 198 lbs.
I have been bulking all winter and now its time to lean out.

Training:
Monday - Chest
Incline DB/BB
Flat DB/BB
Flies DB/Machine
Decline
Pullovers/Dips

Tuesday - Back
DB/BB Rows
Wide Grip Pulldowns
Low Lat Pulldowns
Rev Grip Narrow Pulldowns
Machine Rows

Wednesday - Legs
Squats
Front Squats
Curls
Extensions
Cav Raises

Thursday - Delts/Traps
Behind the neck press/Military Press
DB Arnold Press
Rear Delts
Side Lateral Raises
Front Raises
DB/BB Shrugs

Friday - Arms
BB Curls
Incline DB Curls
Cable Curls
Preacher Hammers
Rope Pushdowns
Incline Skull Crushers
Close Grip Bench
Isolated pushdowns

Saturday/Sunday - Eat and Rest

Supplement List:
Universal Amino 1900 - 3/3 times a day
Universal Natural Sterol Complex - 2/3 times a day (This is a Great Product by the way)
Universal Shock and Storm
Universal Real Gains (AM Breakfast Shake)
Animal Nitro (FANTASTIC)
Sportpharma CarbMax (Intra Workout)
Adding the One and ONLY Project C!

Meals:
Meal 1 - Two hard boiled eggs & Real Gains Shake
Meal 2 - 20gram Protein Bar
Meal 3 - Two Turkey sandwiches on light wheat bread
Meal 4 - Universal Hi-Protein Bar
Meal 5 - Two Chicken Breast, Cup of Brown rice
8-10 oz of lean beef, 1 Sweet Potato

Well I'm still waiting for UPS to deliver Project C, just wanted to get this up and will be starting the C as soon as I can.
Thanks Again ANIMAL!

[gainweightnow]

In!

[donoh]

Nice start, strong Universal love!

[AMillane7]

good luck with the log, hopefully you can get some quality progress with animal!

[Kon_Rock]

good luck with the log, hopefully you can get some quality progress with animal!

No doubt, Animal delievers when you put in the effort.

Nice start, strong Universal love!

Yeah man, Universal is solid love it all.

In!

Thanks man, I'm checking yours out too.

[B Con]

Subbed for the Project C!

[SupremeMMA]

Strong start... keep it up

[mrdead]

Subbed!!!

[Kon_Rock]

Subbed for the Project C!

Thanks Man!

Strong start... keep it up

Yeah Gonna be great

Subbed!!!

Thanks Dead.

Well I just received IT!!!!!
So I'll start it tomorrow morning and start this log off!
I'll post a new progress shot from start to finish.
Can't wait to see this stuff work!

[CantGet2BIG]

Definately interested in Project C.

[Kon_Rock]

Definately interested in Project C.

Yeah man I can't wait to go into it.

Here's a Picture of the pills

[Kon_Rock]

Took my first pack at 6:30 AM and I can feel the energy.
I took it on an empty stomach and had no easy feeling.

Just a little update.

[JH34PG]

ill be watching bro...watch mine too...i suggest eating SOMETHING with it...never a good idea to take that many solo...

had mine with some eggs today and went down good

[donoh]

ill be watching bro...watch mine too...i suggest eating SOMETHING with it...never a good idea to take that many solo...

had mine with some eggs today and went down good

Take on an empty stomach.

From the bb.com store it says empty stomach for Cuts and I'm sure this is somewhat similar. You may miss some benefits with taking it while eating like a multi.

[Kon_Rock]

From the bb.com store it says empty stomach for Cuts and I'm sure this is somewhat similar. You may miss some benefits with taking it while eating like a multi.

Yeah I always have taken cuts on empty stomach and its never been a problem. So I'll be doing the same thing with this.

I'll be checking in on your logs too.

[Kon_Rock]

I just took my second pak for the day at 2. Feels good so far. Gonna hit the gym around 5:30, its gonna be a good time. Yesterday I was doing chest and I got some sun burn on my shoulders, so that kinda hurt laying on the bench.

[DD2INXS]

Subbed.

[Kon_Rock]

First Workout on Project C done!

Ripped up the back and felt so good I threw in some curls to finish it off.

Great work out well motivated, had right amount of energy (nothing jittery).

Single Arm DB Rows
BB Rows
Cable Rows
Wide Grip Pulldowns
Machine Rows
Rev Grip Low Lat Pulldowns
Standing Curls

Weight 195lbs (Thats what I was at to start the day)

[Kon_Rock]

Subbed.

Same here! Watchin bra

Thanks Guys, if you have any question bout it I'll try and answer them.

Well Day 2 of Project C. Feel Great, nothing out of the ordinary, reminds me of CUTS right now.
Something I forgot to to put at the top was that I take fiber supplement at night to make sure I get all the fiber I need and since I'm leaning out it helps.

[naturalguy]

Yeah man I can't wait to go into it.

Here's a Picture of the pills

Colorful. The final product may look a little different as far as the color of the caps.

[Kon_Rock]

Colorful. The final product may look a little different as far as the color of the caps.

Make them all black and red or black and yellow, that would be sweet all animal colors. But who cares bout the colors, product is solid. Like it so for!

[CantGet2BIG]

Make them all black and red or black and yellow, that would be sweet all animal colors. But who cares bout the colors, product is solid. Like it so for!

Animal colors would be sick. I've been dreaming of an Animal shaker, 32oz with a handle! Haha

[Kon_Rock]

Animal colors would be sick. I've been dreaming of an Animal shaker, 32oz with a handle! Haha

Haha...yes thats sounds like an Animal shaker, with a handle. Very Nice.

Well bout to head to the gym, Legs today! Feel great, will post up after workout.

[Kon_Rock]

Great Workout! Squatted heavy and then repped out on the smith machine till I couldn't walk. Did Extensions and Curls and finished it up with calvs. Great energy, pretty stable the whole day.

Weight: 195 Lbs. I'm not really worried bout losing any weight, just want to lean out. Thats why I'm taking a bunch of EAA's.

[security58]

Great Workout! Squatted heavy and then repped out on the smith machine till I couldn't walk. Did Extensions and Curls and finished it up with calvs. Great energy, pretty stable the whole day.

Weight: 195 Lbs. I'm not really worried bout losing any weight, just want to lean out. Thats why I'm taking a bunch of EAA's.

what type of supp. is this if u dont mind me asking..

[Kon_Rock]

what type of supp. is this if u dont mind me asking..

Are you talking about Project C? Its a Prototype Fat Burner by Universal/Animal, thats all I know.
If your talking about my Supps I have a list of them on my First post on here.

DAY 3! I really hit legs, they are sore this morning. But the pain it Reminds me I'm alive, I believe Wrath said that sometime during his journey. Anyway, Project C is doing it big here.

[gainweightnow]

did you have good success with CUTS? and how does this compare?

I've got a bottle of CUTS (may have seen it in my video) that I'm thinking of using 1 week after my bottle of Project C is all done with.

[Kon_Rock]

did you have good success with CUTS? and how does this compare?

I've got a bottle of CUTS (may have seen it in my video) that I'm thinking of using 1 week after my bottle of Project C is all done with.

I really liked cuts. I stacked it with Nitro and really leaned out. I remember my skin feeling really tight, dry ya up.
I have a can of cuts also and yeah I'm gonna run that after this. It should be a really good combo. I would suggest take Nitro and EAA's to keep the mass.

[Kon_Rock]

Took pack 2 and man I have got tons of energy. I wish I could leave work and throw some weight around right now! Big Rush, feels great tho.

This morning when I got on the scale it said 192lbs!!! I do feel alittle leaner, See what its like night.

[Kon_Rock]

Ripped the Delts up tonight. It was a great workout, felt real strong the whole time and had lots of energy.

Behind back smith machine press
Arnold Press
Rear delts
Seated side lat. raises
BB Upright rows
Shrugs

After the workout I got on the scale and was 195lbs. so that must have been the getting on the scale right before lunch.

Feeling great with Project C!