Other Writer - From Geek To Freak: How I Gained 34 Lbs. Of Muscle In 4 Weeks!

[sprasad03]

this some bulllllllllllsssssssssshhhhiiiiiiittttttttt

[tdog69]

As far as this guy, just from the before and after shots it looks like one of the old Cyber Genetics advertisements

Now as far as this being possible, I think so. If you take a total computer geek, you know the ones that have the nice tan from spending too much time in front of the monitor and extremely high metabolism from empty carbs and caffeine. I have worked with a few computer geeks, that have been way under wait and somewhat malnourished for their body composition. One guy I worked with weighed under a 110 and was 5?11?, he lived on sweets, caffeine and a slice of pizza once in a while. Hell we swore the guy was a test tube baby; he had never even tried chicken before and not to mention he could do complex Algorithms for a program in his head. You put him on a healthy diet and just have him get outside and I could see him gaining 20 pounds of muscle without even working out.

[Brian]

Bodybuilding.com, this is pathetic that you would publish something like this that you know is fake.

34lbs in muscle in 4 week?

Two 30min gym sessions for a total of 8 gym hours?

Use common sense. I know the goal of this website is to generate sales in the web store and make money, but at least have some integrity in the content you decide to publish. This is sad.



BRIAN

[meanmo]

Timothy was tired of being the skinny kid on the block and decided to make great changes to his body. Learn more about his training and how he gained 34 lbs. of muscle, while losing 3 lbs. of fat. All in 28 days!

http://www.bodybuilding.com/fun/timothyf.htm

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from Dr Plato herself..

This is the response that I have sent to people who have seen Tim Ferris’ website or blog and have contacted me:



I don't know anything about Tim Ferris's exercise regime. He came through our Sport and Fitness Evaluation Program for some testing a number of years ago. He did not provide any information about his purpose. In fact, I only found out that he put my name on his website after receiving an inquiry from someone who had seen the website and asked if I could confirm his results. I cannot -- he signed a consent form that states that individual results will not be disclosed. Although he contacted me about being retested, I am not willing to do that because he is apparently using my name and San Jose State University for his commercial purposes, without asking for permission or notifying me of this.



Peggy Plato

there is no free lunch and ferris is a fraud.. shame on bb.com for publishing that rubbish..

[Manstein3000]

I am 16, will this workout program benefit me since I am still growing, or will it put too much strain on my body?

[TrueAmateur]

Timothy was tired of being the skinny kid on the block and decided to make great changes to his body. Learn more about his training and how he gained 34 lbs. of muscle, while losing 3 lbs. of fat. All in 28 days!

COUGH COUGH

My bad you guys... I'm allergic to bull****.

[XCrushFitnessX]

I still find this whole thing mind-blowing. A search of Tim Ferris on these forums produce logs and guys say it works from the 2 I've read. They look a hell a lot chubbier but the numbers line up. I wouldn't do it. But I just dug this up and im chatting with Jim Stoppani on his ******** about it.

hxxps://www . ********com/permalink.php?story_fbid=309107609156779&id=307812 318023&notif_t=share_comment

Original: Tim Ferris is a madman but is it possible to gain 34 lbs of lean muscle in 4 weeks? I think this was some fat and creatine/ water weight.

hxxp://www . fourhourworkweekcom/blog/2007/04/29/from-geek-to-freak-how-i-gained-34-lbs-of-muscle-in-4-weeks/

[TestGinger]

test (sorry)

[vangore]

if your body hasnt changed much and you're gaining fat then you are clearly lacking somewhere, check the main site on how to build muscle and you should find where you're going wrong, failing that y

[vangore]

I like the idea of HIT but, after years of doing Max-OT combined with now being 37 y/o, it is HARD to keep that kind of intensity for every set while training ultr

[vangore]

I will be adopting this workout routine, since I can only workout 3 times per week

[vangore]

I still find this whole thing mind-blowing. A search of Tim Ferris on these forums produce logs and guys say it works from the 2 I've read. They look a hell a lot chubbier b

[vangore]

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[EnglishBadTeeth]

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I know one girl who was dating Los Angeles Asian Escorts with her boyfriend about 5 years but they did not have sex and she is still virgin.

wtf are you talking about

[heavyweightboy]

Timothy was tired of being the skinny kid on the block and decided to make great changes to his body. Learn more about his training and how he gained 34 lbs. of muscle, while losing 3 lbs. of fat. All in 28 days!

http://www.bodybuilding.com/fun/timothyf.htm




HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

lol at 34lbs in 28days...more than 1lbs per day of muscle...wow what kind of orange juice were u on when u wrote that review? Huh? what juice mate?

[determined22]

28 days 34lbs of muscle .....man all those losers working out for years trying to gain muscle and perfect there body should just follow what this guy did....screw hard work man!!!
THIS IS SOME TOTAL BULL.....maybe he must have gained more than 1lb everyday if he carried rocks in his back pack!